Cheesy Chicken Veggie Rollups
These Cheesy Chicken Veggie Rollups are super easy to make and take 25 minutes from start to finish. They're a hit with grown-ups as well as kids and are a great lunch, snack or perfect for an appetizer.
Servings: 7
Calories: 616kcal
Ingredients
- 8 ounce cream cheese at room temperature (1 package)
- 1 jalapeno pepper finely chopped
- 1 red bell pepper chopped
- 1 green bell pepper chopped
- 6 green onions chopped
- 2 cups cooked chicken breast chopped
- 8 ounce white cheddar cheese shredded (about 2 cups)
- ¼ teaspoon black pepper ground
- 7 Flatout flatbreads (I used Multi-grain with Flax)
For Pesto Dip
- ½ cup sour cream
- ½ cup mayonnaise
- ⅓ cup pesto store-bought
- 1 green onion chopped
- 2 teaspoon freshly squeezed lemon juice
- ¼ teaspoon black pepper ground
Instructions
- Preheat your oven to 425℉. Line a baking sheet with parchment paper and set aside.
- In a large bowl add the cream cheese, peppers, green onions, chicken, cheese, black pepper and using a spatula mix until well combined.
- Spread about ½ cup of the chicken and veggie mixture evenly over the flatbread.Roll the flatbread to form a wrap as tight as you can. Take a sharp knife and cut into 1 inch pieces, each wrap should give you about 8 slices. There should be enough chicken mixture for the 7 flatbreads in the package.
- Place the rollups on the baking sheet. Bake for about 10 minutes or until the cheese starts to melt and the rollups start to turn golden brown.
- While the rollups are in the oven, prepare the pesto dip by whisking all the dip ingredients together in a small bowl.
- Serve the rollups with the pesto dip.
Video
Notes
- The rollups can also be served unbaked, it's just a matter of preference if you want the cheese melted.
- To store leftovers place the rollups and dip in an airtight container and refrigerate for up 3 to 4 days.
Nutrition
Serving: 1serving | Calories: 616kcal | Carbohydrates: 30g | Protein: 28g | Fat: 44g | Saturated Fat: 18g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 9g | Trans Fat: 0.03g | Cholesterol: 116mg | Sodium: 732mg | Potassium: 369mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1856IU | Vitamin C: 41mg | Calcium: 322mg | Iron: 2mg