Everything Oatmeal Bake Bars
Everything Oatmeal Bake Bars – delicious and super healthy breakfast oatmeal bake bars, full of healthy and good for you ingredients.
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Breakfast
Cuisine: American
Keyword: Oatmeal Bake Bars
Servings: 15
Calories: 252kcal
- 3 bananas mashed
- ½ cup apple sauce
- ½ cup canned pumpkin
- ¼ cup agave syrup
- 2 cups milk
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 4 cups rolled oats
- ¼ teaspoon salt
- ½ cup coconut flakes sweetened or unsweetened
- 1 cup almonds sliced
- ⅔ cup dried apricots chopped
- ½ cup pecans chopped
Preheat oven to 350℉.
In a large bowl, mix whisk together the bananas, apple sauce, pumpkin puree, agave syrup, milk and vanilla extract.
To it add the remainder of the ingredients and mix using a big wooden spoon. Pour in a ungreased 9x13 inch baking dish and spread evenly. I sprinkled the top with additional sliced almonds, but this step is optional.
Bake for about 25 to 30 minutes or until just golden brown.
Cut into 15 squares and serve.
- Store in an air tight container in the fridge for up to 2 weeks.
Serving: 1bar | Calories: 252kcal | Carbohydrates: 33g | Protein: 7g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 3mg | Sodium: 57mg | Potassium: 425mg | Fiber: 5g | Sugar: 12g | Vitamin A: 1547IU | Vitamin C: 3mg | Calcium: 97mg | Iron: 2mg