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You are here: Home / Recipes / Beef Barley Soup

Beef Barley Soup

November 26, 2018 by Joanna Cismaru 86 Comments

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Beef Barley Soup – rich, satisfying, comfort in a bowl. A hearty and delicious soup, loaded with beef and veggies and full of fiber. 

overhead of a bowl full of Beef Barley Soup with a spoon

I have to tell you, there is nothing like a good hearty soup. A soup that warms all your insides, and makes you feel good all over. And this isn’t just any soup. This soup is unbelievably delicious, warming and just so meaty and loaded with barley and veggies, that you’ll want to run and kiss your neighbour.

You see, I got a thing for soups. I love soups like this, soups that can be eaten as a meal, and soups that when you’re done eating them, you feel like your soul has been soothed. I could eat soups like this every day, even in the summer. But you probably want me to cut to the chase already and tell you how to make this soup already, right?

WHAT IS THE BEST BEEF FOR BEEF BARLEY SOUP

The best beef for beef barley soup is beef stew meat that you can find in all grocery stores. It comes already cut into cubes, ready for you to just cook with it. If you cannot find beef stew meet go for collagen-rich cuts.

Collagen is the tough connective tissue you find in well-used muscle groups. Examples of collagen-rich cuts are chuck or short rib. These cuts of beef are usually tough if you cook them for a short time, but get extra tender when you cook them for a long time.

HOW TO MAKE BEEF BARLEY SOUP

Start by seasoning the beef a bit with salt and pepper then dredge it through some flour. I usually put my beef and flour in a large ziploc bag, close it, and shake the heck out of it until each piece of meat is covered in flour. Shake shake shake!

You’ll then want to brown your meat in a bit of oil, this will create those brown bits in the bottom of your pan which will really give the soup that rich flavor, trust me, those brown bits is where it’s at!

a ladle holding a scoop of Beef Barley Soup over a pot

You then need to add some veggies, and let’s face it, what’s soup without onions, celery and carrots? It’s the mirepoix of soups, the trio of aromatics. No soup leaves home without it. Saute those veggies for a bit and scrape those brown bits, then I like to add some tomato paste to my beef barley soup and a bit of oregano.

Then you just have to add the meat back, add the beef broth and water and let this cook for a while to develop those flavors and cook the beef to the point that it melts in your mouth. And that’s just how you want it.

You’ll want to use low sodium beef broth here, just to reduce the sodium in the soup a bit, but you do want to use beef broth or vegetable broth though. After the meat and veggies had some time to cook together and get all happy, you can then add your barley.

HOW LONG DOES BARLEY NEED TO COOK

Barley needs about 30 minutes or so to cook, mine was done in 30 minutes, and then you’re pretty much done, just garnish with some fresh herbs like parsley or more fresh oregano and you can now enjoy this soup.

That’s about all there is to it, most of the time you just wait for stuff to cook. It really is simple to make soup, nothing much to it really. So there you have it, folks, my version of a yummy beef barley soup.

overhead of a bowl of Beef Barley Soup

LOOKING FOR MORE SOUP RECIPES? TRY THESE:

  • Beef Bourguignon
  • Beef Stroganoff Soup
  • Lasagna Soup

Beef Barley Soup

Beef Barley Soup - rich, satisfying, comfort in a bowl. A hearty and delicious soup, loaded with beef and veggies and full of fiber.
5 from 35 votes
Print Pin Rate
Course: Main Course, Soup
Cuisine: American
Keyword: barley, beef, beef barley soup
Prep Time: 10 minutes
Cook Time: 1 hour 45 minutes
Total Time: 1 hour 55 minutes
Servings: 6
Calories: 339kcal
Author: Joanna Cismaru

Ingredients

  • 1 lb beef stew meat
  • 1 tsp salt
  • 1 tsp pepper
  • 1/2 cup all-purpose flour
  • 2 tbsp olive oil
  • 1 large onion chopped
  • 1 large carrot peeled and chopped
  • 2 stalks celery cleaned and chopped
  • 3 cloves garlic minced
  • 1 tbsp oregano fresh, chopped (or 1 tsp dried oregano)
  • 3 tbsp tomato paste
  • 4 cups beef broth low sodium
  • 3 cups water
  • 3/4 cup barley
  • 1 tbsp parsley fresh, chopped
US Customary - Metric
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Instructions

  • Season the beef stew meat generously with salt and pepper. Place the beef in a ziploc bag and add the flour over the beef. Close the ziploc bag and shake until each piece of beef is fully covered in flour. Add more flour if needed.
  • Heat the olive oil in a Dutch oven over medium-high heat. Add the beef to the pot and cook just until the meat starts to brown. You will have to do this in 2 or 3 batches, since you do not want to crown the meat. Remove the meat from the pot after you're done and set aside.
  • In the same pot, you will have a lot of brown bits on the bottom, add the chopped onion, carrots and celery. Cook the vegetables until soft, about 5 minutes, stirring occasionally.
  • Add the garlic, oregano and tomato paste to the pot and stir. Add the meat back to the pot, then the beef broth and water and season with salt and pepper if needed. Bring to a boil, then turn down the heat to a medium and cook for about 45 minutes, stirring occasionally. You want to cook this for so long so that the beef becomes tender, it will melt in your mouth.
  • Add the barley to the pot and cook for another 30 minutes or until the barley is cooked through. Make sure you stir occasionally so the barley won't stick. If you find that too much liquid has evaporated or the soup is too thick add more water as necessary until you get the desired consistency.
  • Remove the soup from heat and garnish with fresh parsley before serving.

Notes

  1. I used hull-less barley.
  2. If you can't find barley, use rice or couscous instead.
  3. If you make this ahead of time, add the barley the day you serve it. 
  4. This can be made in a crockpot. Cook for either 4 hours on high, or 8 hours on low.
  5. Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.

Nutrition

Calories: 339kcal | Carbohydrates: 31g | Protein: 28g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 58mg | Sodium: 801mg | Potassium: 810mg | Fiber: 6g | Sugar: 3g | Vitamin A: 45.1% | Vitamin C: 7.3% | Calcium: 5% | Iron: 21.3%
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Beef Barley Soup - rich, satisfying, comfort in a bowl. A hearty and delicious soup, loaded with beef and veggies and full of fiber. www.jocooks.com #beefbarley
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86 Comments

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Comments

  1. Nikki says

    February 18, 2019 at 1:46 pm

    This is one of my favorite recipes! I use the crockpot method and I’ve always followed the recipe exactly, except today I added 1/4 cup red cooking wine and 2 bay leaves. Hopefully it still turns out as great. I also always use 2 lbs beef, extra carrots, celery, and barley because I have a large family to feed. This recipe is great for my diabetes because of all the fiber.

    Reply
  2. Margaret says

    January 28, 2019 at 6:20 pm

    I used the same barley and it was still tough after 30 min. So some folks may need longer. Otherwise delicious!!

    Reply
  3. Amanda Sommerfeldt says

    January 20, 2019 at 10:51 pm

    This was so delicious! I was craving beef with barley soup and so my husband made this in the crockpot. Fabulous! Thank you so much for a great recipe.

    Reply
  4. Theresa says

    January 19, 2019 at 8:41 pm

    Just made tonight for dinner with biscuits. Delicious! Next time would add a bay leaf or two, just because I enjoy the flavour.
    I have made a couple of your other recipes and we also enjoyed those as well.
    Looking forward to more of your recipes.

    Reply
    • Joanna Cismaru says

      January 20, 2019 at 11:05 am

      Thanks for commenting, Theresa! I’m glad you’re enjoying my recipes, keep on cooking!

      Reply
  5. Joanne Clementi says

    December 29, 2018 at 4:14 pm

    Hello Jo! My name is Jo as well, short for Joanne :),
    I just came across your blog while looking for a beef barley soup recipe, and I must say Girl, you are Good! It’s an amazing recipe, You got a Full YUMMO! from the fam. Looking forward to the rest of your recipes darlin. Talk To You Soon!
    JoJo,
    (from philly)

    Reply
    • Joanna Cismaru says

      December 30, 2018 at 8:39 pm

      Thanks, Jo! Hope you try lots of them and do let me know how they turn out!

      Reply
  6. Jodi Rixford says

    December 29, 2018 at 3:06 pm

    This soup is delicious!!! Added petite stewed tomatoes, fresh thyme and a cup of caberetnet saverginon. Will make this soup again.

    Reply
  7. Pattie says

    December 23, 2018 at 5:11 am

    I want to make this for Christmas Eve dinner and although I made it before I have a question I’m hoping you can help. If I want to make the soup the day before would you suggest that I wait until that day to add the barley or will it be ok to make it completely the day before and then just reheat? I made this soup and it is fantastic!! I three times the recipe and my husband and daughter ate it up in three days!!

    Reply
    • Nicole Beaulieu says

      December 24, 2018 at 11:09 am

      Hi Pattie! I know it’s Christmas eve now, sorry for the late response. Busy weekend for us! You can absolutely make this recipe in advance, it also freezes well if you have leftovers. Merry Christmas to you and your family!

      Reply
  8. Marianne says

    December 11, 2018 at 4:09 pm

    I found this soup on Pinterest and have made it several times. SUPER good!! I added it to my regular rotation of meals. My husband and my 2 and 4 year old eat it like pigs. Thanks for the recipe!

    Reply
  9. Pam says

    December 9, 2018 at 5:31 pm

    Delicious! I used half the water and about 1/2 c of dry sherry. My guys loved it!

    Reply
  10. Olga says

    December 6, 2018 at 1:27 am

    Do I brown the stew beef before adding to the crockpot ???
    Olga –

    Reply
    • Nicole Beaulieu says

      December 6, 2018 at 11:02 am

      Yes, follow steps 2 and 3 the same so you don’t miss out an any flavor, and then transfer to your crock pot and add the rest of the ingredients.

      Reply
  11. Carol Wilson says

    November 27, 2018 at 12:33 pm

    If you use the crockpot, when does the barley go in?

    Reply
    • Joanna Cismaru says

      November 27, 2018 at 2:15 pm

      I would add everything at the same time and then cook it all for 6 to 8 hours on low.

      Reply
  12. Joanne says

    November 26, 2018 at 7:51 pm

    Can’t wait to try your receipes…yum yum yum

    Reply
    • Joanna Cismaru says

      November 26, 2018 at 8:22 pm

      Let me know how you like them! 🙂

      Reply
  13. Mariana schuller says

    November 26, 2018 at 1:57 pm

    Could you do this in an instant pot? How long would you recommend?

    Reply
    • Nicole Beaulieu says

      November 27, 2018 at 10:22 am

      For sure. You can saute all your ingredients right in the pot. Cook on high pressure for 30 minutes.

      Reply
  14. Eileen says

    November 25, 2018 at 6:49 pm

    Wow – so good! I used tarragon as I was out of oregano, and when it was done, a dollop of sour cream on top. Will make this again! 😊

    Reply
    • Joanna Cismaru says

      November 25, 2018 at 7:14 pm

      I’m so happy you liked this, Eileen!

      Reply
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Meet Jo

I'm Joanna (Jo for short) and this is my blog where I share with you my culinary adventures. Here you will find a variety of recipes using simple everyday ingredients and creating wonderful, delicious and comforting meals, including some decadent desserts.

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