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Breakfast Mexican
4.7 from 6 votes

Tex Mex Breakfast Wraps (Freezer Friendly)

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By: Joanna Cismaru 4 Comments

This post may contain affiliate links. Please read my disclosure policy.

These Tex Mex Breakfast Wraps are perfect to prep over the weekend and have breakfast for the whole week. They’re loaded with beef, hash brown potatoes, black beans, eggs, lots of cheese and Tex Mex flavors!

This post is brought to you in partnership with Flatout! Although I’ve been compensated for my time, all opinions are 100% my own.

a pile of tex mex breakfast wraps cut in half

I will admit that breakfast really is my favorite meal of the day. I just love breakfast food, any kind of breakfast food and I will try my hardest to never skip it. Though I remember back when I was in school or commuting to work, there were many times when breakfast would be forgotten. Which is why these breakfast wraps are so perfect for busy mornings.

This recipe will make a lot of breakfast wraps and the good news is that they are freezer friendly, which means in the morning all you have to do is pop one in the microwave for about 4 or 5 minutes, while you’re still getting ready and you’ve got breakfast on the go.

a package of Flatout wraps surrounded by tex mex ingredients

I made these yummy wraps using Flatout flatbreads, The Original. Flatout has many different products, so feel free to use whichever one you like. Here in Calgary I find them at Walmart and I love them because they are so versatile and are perfect for wraps, pizzas or rollups, to name a few.

Check out some of my other recipes using Flatout flatbreads:

  • Mini Mexican Street Corn Salad Tacos
  • Chimichurri Steak Quesadillas
  • Cheesy Chicken Veggie Rollups
  • Southwestern Wraps
8 breakfast wraps lined up on a baking sheet

These breakfast wraps are loaded with goodies, the main one being the Tex Mex flavored beef with fire roasted tomatoes. Next we have hash brown potatoes. I used the cubed ones here and frozen, no need to cook them first, they will heat up in the oven as you bake these wraps. I also added scrambled eggs, some black beans and lots and lots of cheese.

a pile of breakfast wraps cut in half with a bowl of salsa

The great thing is that this recipe will make a lot of wraps, which means you’ll have breakfast for the entire week. Breakfast was never easier and more delicious!

breakfast wraps wrapped up in parchment paper in a freezer bag

If you try this recipe, please let us know! Leave a comment, rate it and tag a photo #jocooks on Instagram so we can see it. I always love to see what you guys come up with!

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

tex mex breakfast wraps stacked on a plate
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4.67 from 6 votes

Tex Mex Breakfast Wraps (Freezer Friendly)

Prep 30 minutes minutes
Cook 25 minutes minutes
Total 55 minutes minutes
Rate Recipe
These Tex Mex Breakfast Wraps are perfect to prep over the weekend and have breakfast for the whole week. They're loaded with beef, hash brown potatoes, black beans, eggs, lots of cheese and Tex Mex flavors!
14

Ingredients

  • 1 pound ground beef
  • 1 large onion (chopped)
  • 1 teaspoon chili powder (mild)
  • 1 teaspoon cumin (ground)
  • 2 tablespoon taco seasoning
  • 2 cloves garlic (minced)
  • 14.5 ounce fire roasted tomatoes ((1 can))
  • 8 large eggs (lightly beaten)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper (ground)
  • 14 Flatout flatbreads
  • 2 cups hash brown potatoes (frozen)
  • 1 cup black beans (rinsed and drained)
  • 2 cups cheddar cheese (shredded)
  • 1/4 cup cilantro (chopped)

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Instructions 

  • Preheat the oven to 400 F degrees.
  • In a large skillet add the ground beef, break it up then add the onion, chili powder, cumin, and taco seasoning. Stir well and cook for 3 to 5 minutes until the beef is no longer pink and the onion is translucent. Add the garlic and fire roasted tomatoes and cook for another 3 minutes or until all liquid is gone. Transfer to a bowl. Drain the fat if any.
  • Wipe the skillet with a paper towel. Add the eggs, season with salt and pepper and gently whisk until they start to set and are cooked. Transfer to a bowl.
  • Assemble the wraps by layering ingredients on the flatbreads. Start with about 1 or 2 tbsp of hash brown potatoes, a couple tbsp of beef mixture, 1 tbsp of black beans, 2 tbsp scrambled eggs, 2 tbsp cheese and cilantro, then roll up tightly. Repeat with remaining ingredients. You should have enough ingredients for about 14 wraps.
  • Place the rolls seam side down onto a large baking sheet and bake 10 to 15 minutes until heated through and the cheese has melted. 
  • Serve immediately. 

Video

Notes

* TO FREEZE: After the wraps are done baking, let them cool completely. Wrap each breakfast wrap tightly in parchment paper, then place them all in ziploc bags. I used the large ziploc bags and was able to fit about 4 wraps per bag. Freeze up to 1 month. To reheat, you can either microwave each wrap in parchment paper for about 5 minutes, or bake them (parchment paper removed) for about 30 minutes at 400 F degrees.
 
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.
 
★ Did you make this recipe? Don't forget to give it a star rating below!

Nutrition Information

Serving: 1wrapCalories: 349kcal (17%)Carbohydrates: 33g (11%)Protein: 19g (38%)Fat: 15g (23%)Saturated Fat: 7g (44%)Cholesterol: 146mg (49%)Sodium: 468mg (20%)Potassium: 361mg (10%)Fiber: 4g (17%)Sugar: 1g (1%)Vitamin A: 545IU (11%)Vitamin C: 4.1mg (5%)Calcium: 164mg (16%)Iron: 3.3mg (18%)
© Author Joanna Cismaru

Notice: Nutrition is auto-calculated for your convenience. Where relevant, we recommend using your own nutrition calculations.

tex mex breakfast wraps stacked on a plate

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Nutrition Facts
Tex Mex Breakfast Wraps (Freezer Friendly)
Amount Per Serving (1 wrap)
Calories 349 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 7g44%
Cholesterol 146mg49%
Sodium 468mg20%
Potassium 361mg10%
Carbohydrates 33g11%
Fiber 4g17%
Sugar 1g1%
Protein 19g38%
Vitamin A 545IU11%
Vitamin C 4.1mg5%
Calcium 164mg16%
Iron 3.3mg18%
* Percent Daily Values are based on a 2000 calorie diet.
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Joanna Cismaru

Joanna Cismaru

I’m Joanna (Jo for short) and this is my blog where I share with you my culinary adventures. Through Jo Cooks, I invite you to join me in my kitchen as we explore delicious recipes from around the globe, celebrate the joy of cooking, and make every meal a memorable one. Happy cooking!

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4 Comments
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Desteni Rogers
Desteni Rogers
Posted: 5 years ago

Thank you for all of the amazing recipes. You have made it fun for me to cook again.

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Desteni Rogers
Posted: 5 years ago

Thank you! I love hearing that!

0
Reply
Margo
Margo
Posted: 5 years ago

5 stars
Having the items on hand, I made these for breakfast! Delicious! Many thanks, I used my homemade salsa in place of the fire roasted tomatoes though.

BTW, your blog is one of my favorite 3 blogs. Beautifully done and top notch magnificent recipes!!!

I know that I told you this in an email, but I posted it so those that might have never read you before will know!!

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Margo
Posted: 5 years ago

Thank you, Margo! I really appreciate it. Glad you liked the wraps! 🙂

0
Reply

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I’m Joanna (Jo for short) and this is the place where I share my passion for easy and delicious recipes. From comforting classics to global flavors, I believe that cooking should be fun, approachable, and most importantly, rewarding. Join me on this culinary journey and let’s get cooking!

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