• Skip to primary navigation
  • Skip to privacy navigation
  • Skip to main content
  • Skip to primary sidebar

Jo Cooks

Simple - Easy - Comfort

Join my free recipe email club!
Free eBook
  • Recipe Index
  • Cookbook
  • ABOUT JO
  • Contact
  • Facebook Instagram Pinterest Twitter YouTube
  • Dinner Ideas
  • Instant Pot
  • Slow Cooker
  • 30 Minute Meals
  • One Pot
  • Desserts
Home / Recipes

Roasted Garlic Hummus

30 minutes
4 from 1 vote
12 Comments
Jump to RecipePrint Recipe
  • 29
  • 55
by: Joanna Cismaru
10.27.13

This post may contain affiliate links. Please read my disclosure policy.

Roasted Garlic Hummus – a healthier version of hummus with lots of roasted garlic and a special ingredient, peanut butter.

Close up shot of A bowl of Roasted Garlic Hummus served with sliced bread

Have you ever had hummus before? Hummus is Middle Eastern dip made from cooked chickpeas, olive oil, tahini and lemon juice. My version here is slightly different. You must love garlic for this hummus.

I love roasted garlic and I always loved roasted garlic hummus, so I roasted 3 whole  garlic heads, which is very easy to do if you’ve never roasted garlic before. You first cut the top of the cloves off and place them in aluminum foil with the cut part on top, drizzle with some olive oil and salt and place them in the oven and roast for about 20 minutes at 400 F degrees. That’s all there is to it.

Once the garlic is roasted, it’s easy to just squeeze or pop the garlic out, right into the food processor where you add the remaining ingredients. My secret ingredient here is not tahini, but peanut butter. Trust me on this one, the hummus is amazing. I also cut down on the olive oil quite a bit, added lots of lemon juice and some cayenne pepper for a bite and this hummus just might be the best hummus you ever ate.

A bowl of Roasted Garlic Hummus with bread slices

If you guys love this recipe, and most importantly make it yourselves, please let us know. Leave a comment below and rate this recipe or take a picture and tag it #jocooks on Instagram so we can see it. I always love to see what you guys come up with!

Looking for more recipes? Follow on... My Newsletter Pinterest Facebook Instagram

a bowl of roasted garlic hummus surrounded by slices of bread slices

Roasted Garlic Hummus

4 from 1 vote
Prep: 10 mins
Cook: 20 mins
Total: 30 mins
Author: Joanna Cismaru
Serves: 6
Print Pin Rate
Roasted Garlic Hummus – a healthier version of hummus with lots of roasted garlic and a special ingredient, peanut butter.

Ingredients

  • 3 heads garlic
  • 2 tbsp olive oil for garlic
  • 19 oz chickpeas drained (1 can)
  • 2 tbsp olive oil
  • 2 tbsp peanut butter
  • 3 tbsp lemon juice
  • 3 tbsp water
  • 1/4 tsp cayenne pepper
  • 1/4 tsp salt or to taste
  • 1/4 tsp pepper or to taste
  • 2 tbsp chives chopped, for garnish
US Customary - Metric

Instructions

  • Preheat oven to 400 F degrees.
  • Cut the top of the cloves off for each garlic head and place them in aluminum foil with the cut part on top, drizzle with some olive oil and salt and place them in the oven and roast for about 20 minutes.
  • Once the garlic is roasted, let it cool down for a few minutes, then squeeze or pop the garlic out, right into the food processor.
  • Add chickpeas, olive oil, peanut butter, lemon juice, water, cayenne and salt, pepper and process until the hummus is smooth.
  • Transfer to a serving plate, drizzle with additional olive oil if preferred and chives and serve.

Recipe Notes

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.

Nutrition Information:

Calories: 284kcal (14%)Carbohydrates: 30g (10%)Protein: 10g (20%)Fat: 14g (22%)Saturated Fat: 2g (13%)Sodium: 130mg (6%)Potassium: 359mg (10%)Fiber: 7g (29%)Sugar: 5g (6%)Vitamin A: 100IU (2%)Vitamin C: 9mg (11%)Calcium: 72mg (7%)Iron: 2.9mg (16%)
Course:Appetizer, Snack
Cuisine:Middle Eastern
Keyword:Roasted Garlic Hummus
Tried this recipe? Rate it belowtag @jocooks on instagram and hashtag it #jocooks!
Nutrition Facts
Roasted Garlic Hummus
Amount Per Serving
Calories 284 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Sodium 130mg6%
Potassium 359mg10%
Carbohydrates 30g10%
Fiber 7g29%
Sugar 5g6%
Protein 10g20%
Vitamin A 100IU2%
Vitamin C 9mg11%
Calcium 72mg7%
Iron 2.9mg16%
* Percent Daily Values are based on a 2000 calorie diet.

Meet Joanna Cismaru

I’m Joanna (Jo for short) and this is my blog where I share with you my culinary adventures. Here you will find a variety of recipes using simple everyday ingredients and creating wonderful, delicious and comforting meals, including some decadent desserts.

30 recipes from around the world cover.

Never miss a recipe!

Subscribe and get a FREE dinner recipes ebook!

apple almond cinnamon bars on a plate
Previous Post
Apple and Almond Squares
chicken pot pie with a slice missing
Next Post
Crockpot Chicken Pot Pie

Primary Sidebar

Joanna Cismaru

Hey there!

I'm Joanna (Jo for short) and this is my blog where I share with you my culinary adventures. Here you will find a variety of recipes using simple everyday ingredients and creating wonderful, delicious and comforting meals, including some decadent desserts.

Read More…

My Cookbook

Order Now: Amazon | Barnes & Noble | Indie Bound | Books-A-Million

Never miss a recipe!

Subscribe and get a FREE dinner recipes ebook!

Sign me up

Christmas Favorites

overhead shot of sliced brined roast turkey breast surrounded by roasted veggies and rosemary sprigs on a serving plate

Brined Roast Turkey Breast

side view shot of sliced turkey breast drizzled with gravy atop a pile of mashed potatoes on a plate garnished with fresh cranberries

Instant Pot Turkey Breast

side view shot of a stack of shortbread cookies

Classic Shortbread Cookies

side view shot of christmas morning wife saver with two pieces missing

Christmas Morning Wife Saver

a prime rib roast sliced on a plate

Prime Rib Roast

christmas menu guide collage

Easy Whole Day Christmas Menu

overhead shot of crescent bacon breakfast ring

Crescent Bacon Breakfast Ring

brown sugar cola glazed ham in a black crockpot

Crockpot Brown Sugar Cola Glazed Ham

Popular Now

overhead shot of a bowl of instant pot chicken noodle soup

Instant Pot Chicken Noodle Soup

side view shot of stuffed shells in a baking dish with a serving spoon taking a scoop

Stuffed Shells

side view shot of tongs holding up a scoop of aglio e olio from a pot

Aglio e Olio

a white bowl full with american goulash and a fork inside stacked on top of an empty bowl

American Goulash (Chop Suey)

two roasted cornish hens in a roasting pan with sprigs of rosemary and lemon slices

Roasted Cornish Hens

a piece of roast beef cut into slices on a cutting board

Roast Beef

sideview shot of butter chicken on a plate over white rice garnished with parsley

Butter Chicken

close up shot of a serving spoon taking a portion of cabbage roll casserole

Cabbage Roll Casserole

Jo Cooks...

Flavors from around the world

No matter what household we have all grown up in, there is something that has brought us all together here and that is a love and appreciation of food. Food that is from cultures and cuisines across the world has always been a staple of the blog. I'm excited to bring you all a taste of each corner of the earth, every last bite seasoned to perfection and served up with love - from my kitchen to yours.
freshly made korean beef stir fry in a serving platter.

Asian

a bunch of amaretti cookies on parchment paper with almonds.

Italian

mexican wedding cookies on parchment paper.

Mexican

closeup of chicken with creamy mushroom sauce.

Romanian

sideview shot of butter chicken on a plate over white rice garnished with parsley

Indian

baba ganoush in a bowl.

Middle Eastern

Trending Now

overhead shot of oven baked chicken breasts in a baking dish

Baked Chicken Breast

overhead shot of oven baked chicken thighs in a pan

Oven Baked Chicken Thighs

a whole roast chicken surrounded by potatoes

Roast Chicken

a prime rib roast sliced on a plate

Prime Rib Roast

Browse All
  • Easy Dinners
  • Instant Pot
  • 30 Minute Meals
  • Chicken Recipes
  • Desserts
  • Recipe Index

Featured On

today logo.
huffpost logo.
the washington post logo.
jezebel logo.
countryliving logo.
good housekeeping logo.
Facebook Instagram Pinterest Twitter YouTube
  • Recipe Index
  • Cookbook
  • About Jo
  • Contact
  • visit my other site: Craving Home Cooked
  • Privacy Policy
  • Accessibility Statement
© 2020 · All Rights Reserved · Back to Top
Opens in a new window Opens an external site Opens an external site in a new window

Subscribe and get a free dinner recipes ebook!

2046shares
  • 29
  • 55