Baked Honey Garlic Chicken
Baked Honey Garlic Chicken - little chicken nuggets, breaded and baked to a crispy perfection, then drizzled with an amazing sweet, spicy and garlicky sauce.
Prep Time15 minutes mins
Cook Time25 minutes mins
Total Time40 minutes mins
Course: Appetizer, Main Course, Snack
Cuisine: American
Keyword: baked chicken, baked honey garlic chicken
Servings: 4
Calories: 294kcal
- 3 chicken breasts boneless and skinless, cut into 1 inch pieces
- 2 eggs beaten
- 1½ cups Panko breadcrumbs
- sesame seeds optional
- fresh parsley chopped, optional
For Honey Garlic Sauce
- ¼ cup honey
- ¼ cup soy sauce
- 3 cloves garlic minced
- 1 tablespoon Sriracha sauce optional
- salt and pepper to taste
Preheat oven to 375℉. Line a baking sheet with parchment paper.
Add the breadcrumbs to a shallow plate. Beat the eggs in another shallow plate.
Season beaten eggs with salt and pepper. Add chicken to the eggs and toss to make sure each piece is fully coated in the egg mixture.
Coat each piece of chicken with breadcrumbs and place on baking sheet. Bake in preheated oven for about 20 minutes or until chicken is cooked through and slightly golden.
In the meantime add all the sauce ingredients to a small sauce pan. Bring to a boil over medium heat, then turn down the heat and cook for a couple more minutes stirring occasionally.
Pour sauce over chicken and toss so that the chicken pieces are fully coated. If there's left over sauce, use for dipping. Garnish with sesame seeds and parsley if preferred.
Serve over rice and/or veggies.
- Store leftovers in an airtight container in the fridge for 3-4 days. To reheat, so the chicken stays crispy, bake at 400F for 5 minutes or until heated through. Keep a close eye on them to make sure they don't burn.
- You can freeze these either before or after baking. Place them on a parchment paper lined baking sheet, cover with plastic wrap, freeze for 1-2 hours, then transfer them to a large freezer bag or airtight container. This will prevent them from freezing into a block together.
- If you bake the chicken bites before freezing them, under-bake them slightly. This way when you reheat them in the oven, they will not burn. If you freeze them before baking, they'll need an extra 5-10 minutes in the oven to make sure they're fully cooked through.
Serving: 1serving | Calories: 294kcal | Carbohydrates: 36g | Protein: 25g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 136mg | Sodium: 913mg | Potassium: 437mg | Fiber: 1g | Sugar: 19g | Vitamin A: 144IU | Vitamin C: 4mg | Calcium: 65mg | Iron: 2mg