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5 from 3 votes

Israeli Salad with Goat Cheese

Israeli Salad with Goat Cheese - a delicious finely chopped veggie salad topped with goat cheese and herbs, making for a perfect light and healthy lunch.
Prep Time15 mins
Cook Time0 mins
Total Time15 mins
Course: Lunch, Salad
Cuisine: Israeli
Keyword: israeli salad, salad recipe
Servings: 4
Calories: 268kcal
Author: Joanna Cismaru


  • 5 cocktail tomatoes or 2 large tomatoes
  • 1 English cucumber
  • 1 yellow bell pepper I used orange
  • 1 red bell pepper
  • 1/2 cup parsley chopped
  • 1/4 cup mint chopped
  • 1 cup goat cheese crumbled
  • 1/2 cup pomegranate seeds
  • 1 tbsp lemon zest
  • 2 tbsp lemon juice
  • 2 tbsp olive oil
  • salt and pepper to taste


  • Chop all the ingredients into very small pieces. Place all the ingredients in a large bowl together with the olive oil, zest and lemon juice and toss. Season with salt and pepper.


Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.


Calories: 268kcal | Carbohydrates: 13g | Protein: 13g | Fat: 20g | Saturated Fat: 9g | Cholesterol: 26mg | Sodium: 220mg | Potassium: 403mg | Fiber: 3g | Sugar: 7g | Vitamin A: 2511IU | Vitamin C: 117mg | Calcium: 112mg | Iron: 2mg