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5 from 2 votes

Israeli Salad with Goat Cheese

Israeli Salad with Goat Cheese - a delicious finely chopped veggie salad topped with goat cheese and herbs, making for a perfect light and healthy lunch.
Prep Time15 mins
Total Time15 mins
Course: Salad
Cuisine: Israeli
Servings: 4
Calories: 243kcal
Author: Joanna Cismaru

Ingredients

  • 5 cocktail tomatoes or 2 large tomatoes
  • 1 English cucumber
  • 1 yellow bell pepper I used orange
  • 1 red bell pepper
  • 1/2 cup parsley chopped
  • 1/4 cup mint chopped
  • 1 cup goat cheese crumbled
  • 1/2 cup pomegranate seeds
  • zest from one lemon
  • juice from one lemon
  • 2 tbsp olive oil
  • salt and pepper to taste

Instructions

  • Chop all the ingredients into very small pieces. Place all the ingredients in a large bowl together with the olive oil, zest and lemon juice and toss. Season with salt and pepper.

Notes

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.

Nutrition

Serving: 349g | Calories: 243kcal | Carbohydrates: 20.15g | Protein: 8.22g | Fat: 15.75g | Saturated Fat: 6.658g | Polyunsaturated Fat: 1.074g | Monounsaturated Fat: 6.747g | Trans Fat: 0.003g | Cholesterol: 33mg | Sodium: 503mg | Potassium: 647mg | Fiber: 4.4g | Sugar: 11.63g | Vitamin A: 113% | Vitamin C: 215% | Calcium: 23% | Iron: 9%