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Everything Oatmeal Bake Bars

Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Servings: 15
Calories: 227kcal
Author: Joanna Cismaru

Ingredients

  • 3 bananas mashed
  • 1/2 cup apple sauce
  • 1/2 cup pumpkin puree
  • 1/4 cup agave syrup
  • 2 cups milk
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 4 cups rolled oats
  • pinch of salt
  • 1/2 cup coconut flakes sweetened or unsweetened
  • 1 cup sliced almonds
  • 2/3 cup dried apricots chopped
  • 1/2 cup pecans chopped

Instructions

  • Preheat oven to 350 F degrees.
  • In a large bowl, mix whisk together the bananas, apple sauce, pumpkin puree, agave syrup, milk and vanilla extract.
  • To it add the remainder of the ingredients and mix using a big wooden spoon. Pour in a ungreased 9x13 inch baking dish and spread evenly. I sprinkled the top with additional sliced almonds, but this step is optional.
  • Bake for about 25 to 30 minutes or until just golden brown.
  • Cut into 15 squares and serve.

Notes

Store in an air tight container in the fridge for up to 2 weeks.

Nutrition

Serving: 117g | Calories: 227kcal | Carbohydrates: 31.7g | Protein: 6.1g | Fat: 9.6g | Saturated Fat: 2.5g | Cholesterol: 3mg | Sodium: 33mg | Fiber: 4.8g | Sugar: 7.5g