5 from 1 vote
Chicken Spinach Salad with Avocado Cilantro Dressing
Prep Time
15 mins
Total Time
15 mins

Chicken Spinach Salad with Avocado Cilantro Dressing - super healthy delicious salad! At only 168 calories per serving you can have 2 servings and not feel guilty!

Course: Lunch, Salad
Cuisine: American
Servings: 4
Calories: 168 kcal
Author: Joanna Cismaru
Chicken Spinach Salad
  • 4 cups baby spinach roughly chopped
  • 1 chicken breast cooked, cut in small pieces
  • 1/2 avocado
  • 2 medium tomatoes cut in small pieces
  • 1/2 English cucumber cut in small pieces
  • 1/2 cup corn kernels
  • 1 red bell pepper cut in small pieces
  • 1 tbsp Parmesan cheese grated
Avocado Cilantro Dressing
  • 1/2 avocado
  • 1/2 cup cilantro
  • 1 garlic clove
  • 1/4 cup plain Greek yogurt
  • 1/4 tsp salt or to taste
  • 1/2 tsp pepper or to taste
  • 1 tbsp lemon juice
  1. To make the dressing, put all the dressing ingredients in a blender or a magic bullet and blend until smooth. Dressing will be a bit thicker, you can add more yogurt if you want it thinner.
  2. In a bowl, toss all the salad ingredients together or you can arrange by ingredients like pictured above. Pour salad dressing over and serve.
Recipe Notes

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.