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5 from 1 vote

Mango Lassi

This Mango Lassi is smooth, creamy, sweet and super delicious. Perfect way to beat the heat and quench your thirst with this delectable Indian smoothie. It tastes rich and indulgent but is actually healthy and low fat!
Prep Time5 mins
Total Time5 mins
Course: Drinks
Cuisine: Indian
Keyword: mango lassi
Servings: 4
Calories: 204kcal
Author: Joanna Cismaru

Ingredients

  • 4 mangos sliced
  • 1 cup Greek yogurt
  • 1/4 cup honey
  • 2 cup milk
  • 1/2 tsp cardamom ground

Instructions

  • Add all the ingredients to your blender.
  • Blend until smooth. Pour into a glass and garnish however you like!

Video

Notes

I garnished my mango lassi with strands of saffron and some chopped pistachios.
While this drink is best enjoyed cold and fresh, you can store it in the fridge for up to 2 days. Just be sure to give it a good stir if you find it's separated. The mango can be stored frozen in the freezer for up to 12 months.
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.

Nutrition

Calories: 204kcal | Carbohydrates: 33g | Protein: 10g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 72mg | Potassium: 509mg | Fiber: 3g | Sugar: 30g | Vitamin A: 1985IU | Vitamin C: 60.1mg | Calcium: 211mg | Iron: 0.3mg