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side view shot of mango lassis in tall glasses topped with chopped pistachios
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4.75 from 4 votes

Mango Lassi

This Mango Lassi is smooth, creamy, sweet and super delicious. Perfect way to beat the heat and quench your thirst with this delectable Indian smoothie. It tastes rich and indulgent but is actually healthy and low fat!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Drinks
Cuisine: Indian
Keyword: mango lassi
Servings: 4
Calories: 204kcal
Author: Joanna Cismaru

Ingredients

  • 4 mangos sliced
  • 1 cup Greek yogurt
  • ¼ cup honey
  • 2 cup milk
  • ½ teaspoon cardamom ground
US Customary - Metric

Instructions

  • Add all the ingredients to your blender.
  • Blend until smooth. Pour into a glass and garnish however you like!

Video

Notes

  1. I garnished my mango lassi with strands of saffron and some chopped pistachios.
  2. While this drink is best enjoyed cold and fresh, you can store it in the fridge for up to 2 days. Just be sure to give it a good stir if you find it's separated. The mango can be stored frozen in the freezer for up to 12 months.

Nutrition

Serving: 1serving | Calories: 204kcal | Carbohydrates: 33g | Protein: 10g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 72mg | Potassium: 509mg | Fiber: 3g | Sugar: 30g | Vitamin A: 1985IU | Vitamin C: 60.1mg | Calcium: 211mg | Iron: 0.3mg