Oat Pancakes
Biggest Loser Pancakes - you won't believe the ingredients and you won't believe how good they are at only 220 calories for 3 pancakes.
Prep Time2 minutes mins
Cook Time10 minutes mins
Total Time12 minutes mins
Course: Breakfast
Cuisine: American
Keyword: oat pancakes
Servings: 3
Calories: 220kcal
- 6 egg whites
- 1 cup rolled oats dry
- 1 cup cottage cheese
- 2 teaspoon sugar
- 1 teaspoon cinnamon
- 1 teaspoon vanilla
Add all ingredients to a blender and blend until smooth.
Heat a large non-stick skillet and spray with non-stick cooking spray, or use a non stick pan. For each pancake pour 1/4 cup of the batter, I made 3 pancakes at a time in my large skillet. Flip when they start to bubble and cook until golden brown.
Repeat with remaining batter.
Serve with some powdered sugar and some fresh berries.
Serving: 3serving | Calories: 220kcal | Carbohydrates: 25.3g | Protein: 21.2g | Fat: 3.3g | Fiber: 3.2g