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5 from 1 vote

Pork and Bean Tacos

Skinnified Pork and Bean Tacos - a healthier version of tacos sans cheese. Perfect quick and easy dinner for a busy weeknight.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Lunch
Cuisine: American, Mexican
Servings: 8
Calories: 202kcal
Author: Joanna Cismaru


  • 1/2 lb ground pork
  • 2 cloves garlic minced
  • 1 tbsp hot sauce I used Frank's
  • 1 tbsp taco seasoning
  • 8 medium flour tortillas


  • 1/2 cup kidney beans
  • 1 cup lettuce shredded
  • 1/2 cup tomatoes chopped
  • 1/2 cup salsa
  • 1/4 cup sour cream light


  • In a skillet add the ground meat and cook over medium heat, break down the meat as needed. Do not add any additional oil. Once the meat is browned add the minced garlic, hot sauce and taco seasoning. Mix well and remove from heat.
  • Assemble the tacos. In each tortilla add a little bit of meat, beans, lettuce, tomatoes, salsa and sour cream.


Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.


Serving: 1taco | Calories: 202kcal | Carbohydrates: 20g | Protein: 8g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 24mg | Sodium: 413mg | Potassium: 263mg | Fiber: 2g | Sugar: 2g | Vitamin A: 275IU | Vitamin C: 3.8mg | Calcium: 55mg | Iron: 1.7mg