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Salmon with Roasted Tomatoes and Onions
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
- 2 pounds fresh or frozen salmon fillets
- 2 cups grape tomatoes
- 1 onion thinly sliced
- 4 tsp fresh oregano or 1 tsp dried oregano crushed
- 1 tbsp olive oil
- 4 cloves garlic minced
- 1/2 tsp salt
- 1/2 tsp ground black pepper
Thaw fish if frozen. Rinse fish and pat dry with paper towels. Preheat oven to 400 F degrees. Grease a baking dish with cooking spray.
In the prepared baking dish combine tomatoes, onions, oregano, oil, garlic, 1/4 tsp of the salt, and 1/4 tsp of the pepper. Toss to coat the tomatoes.
Roast, uncovered, for 15 minutes. Place fish, skin side down, on top of the tomato-onion mixture. Sprinkle fish with remaining 1/4 tsp pepper and 1/4 tsp salt. Roast, uncovered, for another 15 to 20 minutes or until fish begins to flake easily when tested with a fork.
Calories: 304kcal | Fat: 19g