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honey mustard pork tenderloin sliced up on a baking sheet with potatoes and green beans.
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4.72 from 46 votes

Honey Mustard Pork Tenderloin

This Honey Mustard Pork Tenderloin is baked to perfection with green beans, potatoes, and ready in only 35 minutes. This recipe is a must for your busy weeknights!
Prep Time10 minutes
Cook Time25 minutes
Resting Time15 minutes
Total Time35 minutes
Course: Dinner, Main Course
Cuisine: American
Keyword: honey mustard pork, pork tenderloin, sheet pan dinner
Servings: 6
Calories: 416kcal
Author: Joanna Cismaru

Ingredients

  • 2 pounds pork tenderloin 2 tenderloins (about 1 lb each)
  • 2 pounds baby potatoes
  • 1 pound green beans
  • 3 tablespoons olive oil
  • ½ teaspoon garlic powder
  • 1 tablespoon Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon pepper ground

Sauce

  • 2 tablespoons grainy mustard
  • 2 tablespoons honey
  • 2 tablespoons soy sauce low sodium
  • 3 cloves garlic minced
  • 1 tablespoon sriracha sauce or any other hot sauce
US Customary - Metric

Instructions

  • Preheat the oven to 450°F.
  • Mix all the sauce ingredients together and season with salt and pepper if needed.
  • Wash the pork tenderloins and pat dry with paper towels Brush or spoon the sauce over the pork and set aside.
  • Season the potatoes and green beans with olive oil, salt, pepper, Italian seasoning, and garlic powder. Toss until evenly coated. I seasoned them separately and divided the oil and seasoning in half for each. 
  • Lay the green beans down the middle of the sheet pan and dump the potatoes along the sides. Lay the pork tenderloins over the green beans and brush or spoon with more sauce.
  • Transfer the baking sheet to the oven and bake for 25-30 minutes, or until the pork registers 145°F at the thickest part on an instant read thermometer. Brush or spoon more sauce over the pork at the half-way point.
  • Cover the pork with foil and rest for 15 minutes before serving.

Video

Notes

  1. One pork tenderloin usually feeds 3 people and they usually weigh about 1 lb each.
  2. This honey mustard pork will last 3-4 days in an airtight container in the fridge. You can reheat using the microwave, or cut the pork into slices and heat them up in a skillet.
  3. You can freeze this recipe too, if you wish. Be aware that freezing cooked pieces of meat can impact their texture once thawed. You can thaw either in the microwave, or let it thaw out in your fridge overnight.

Nutrition

Serving: 1serving | Calories: 416kcal | Carbohydrates: 39g | Protein: 37g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 98mg | Sodium: 591mg | Potassium: 1444mg | Fiber: 6g | Sugar: 10g | Vitamin A: 550IU | Vitamin C: 41mg | Calcium: 77mg | Iron: 4mg