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a bowl full of crispy baked parmesan chicken wings
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4.44 from 32 votes

Crispy Baked Parmesan Chicken Wings

Crispy Baked Parmesan Chicken Wings - These chicken wings are baked crisp to a golden perfection, then smothered in a Parmesan cheese, parsley and chili flakes mixture. It's finger licking good!
Prep Time5 mins
Cook Time45 mins
Total Time50 mins
Course: Appetizer
Cuisine: American
Keyword: baked chicken wings, game day snacks, parmesan chicken wings
Servings: 4
Calories: 301kcal


  • 2 pounds chicken wings
  • salt and pepper to taste
  • 1/2 teaspoon garlic powder

Parmesan mixture

  • 1/4 cup Parmesan cheese grated
  • 1/4 cup chopped parsley
  • 1 teaspoon red pepper chili flakes
  • 1/2 teaspoon garlic powder
  • salt and pepper to taste


  • Preheat oven to 425 F degrees. Line a baking sheet with parchment paper, this will save you from scrubbing the baking pan until tomorrow.
  • Season the wings generously with salt, pepper and the 1/2 tsp of garlic powder. Arrange the wings in a single layer on the prepared baking pan. Bake for about 40 to 45 minutes or until they're golden crisp.
  • While wings are baking, mix all the Parmesan mixture ingredients together in a small bowl.
  • When the wings are done baking, transfer them to a bowl right away. Dump the Parmesan mixture over the wings and toss well, making sure each wing is fully covered with the Parmesan mixture. Serve right away.


  1. My wings already came pre-cut into wingettes and drumettes, but if they are not, remove the wing tip then cut them vertically through the joint. Discard the wing tip. 
  2. If your wings aren't golden and crispy after 45 minutes, turn the broiler on and broil them for about 3 more minutes, watching them carefully as they could burn quickly.
  3. Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.


Calories: 301kcal | Carbohydrates: 1g | Protein: 24g | Fat: 21g | Saturated Fat: 6g | Cholesterol: 98mg | Sodium: 200mg | Potassium: 221mg | Vitamin A: 695IU | Vitamin C: 5.9mg | Calcium: 94mg | Iron: 1.5mg