Maple Mustard Glazed Salmon
Maple Mustard Glazed Salmon - just 4 ingredients turn this salmon into a total super star. A healthy and delicious salmon, glazed with maple syrup and grainy mustard.
Servings: 6
Calories: 271kcal
Ingredients
- 1 1/2 pound salmon fillet cut into 6 equal pieces
- 1/4 cup butter unsalted, melted
- 1/4 cup maple syrup
- 2 tablespoon grainy mustard I used Dijon Wholegrain Mustard
- 2 tablespoon soy sauce
- pepper to taste
Instructions
- Preheat your oven to 425 F degrees.
- Arrange the salmon fillets in a 9x13 inch baking dish.
- In a small bowl, whisk together the butter, maple syrup, mustard and soy sauce. Pour over salmon. Add some freshly ground pepper, if preferred.
- Bake for 15 to 20 minutes or until salmon flakes with a fork.
Notes
This sauce would also work great on other types of fish as a red snapper or cod.
Salmon doesn't have a very long shelf life, so be sure to eat it quickly. In the fridge it will keep for up to 2 days stored in an airtight container. In the freezer this dish will last from 3 - 4 months in an airtight container. Allow to thaw in its container overnight in the fridge or in cold water. The glaze will keep for up to 4 weeks stored in its own airtight container in the fridge.
Nutrition: Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.
Nutrition
Serving: 1filet | Calories: 271kcal | Carbohydrates: 9g | Protein: 23g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 82mg | Sodium: 286mg | Potassium: 602mg | Sugar: 8g | Vitamin A: 280IU | Calcium: 33mg | Iron: 1.1mg