Deep Fried Cauliflower
Delicious morsels of Deep Fried Cauliflower Pieces perfect for a quick snack, game day or an incredible appetizer that everyone will love!
Servings: 6
Calories: 284kcal
Ingredients
- 1 head cauliflower cut into small pieces
- 1 cup all-purpose flour
- ½ cup cornstarch
- 1 teaspoon baking powder
- ½ teaspoon salt
- 1 cup water
- 1 tablespoon hot sauce such as Frank's
- 2 cups breadcrumbs Italian seasoned
- oil for frying
Instructions
- In a large bowl mix flour, baking powder, cornstarch and salt. Add water, hot sauce and mix until the batter is smooth.
- Dip cauliflower pieces into the batter and coat evenly. Allow excess batter to drip off.
- Roll the cauliflower pieces in breadcrumbs until coated thoroughly. Repeat until all cauliflower pieces are coated.
- Heat deep fryer to 365 degrees. Deep fry cauliflower pieces in batches until golden brown. Drain on paper towels.
- Season with salt. (Optional)
Nutrition
Serving: 1serving | Calories: 284kcal | Carbohydrates: 57g | Protein: 9g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 547mg | Potassium: 450mg | Fiber: 4g | Sugar: 4g | Vitamin A: 4IU | Vitamin C: 48mg | Calcium: 121mg | Iron: 3mg