Cauliflower Poppers
Cauliflower poppers – they make a great side dish or snack, and they’re good for you.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Appetizer, Side Dish
Cuisine: American
Keyword: Cauliflower Poppers
Servings: 4
Calories: 39kcal
Author: Jo
- 1 head cauliflower
- 1/2 teaspoon ground cumin
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon chili powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Preheat oven to 400 F degrees.
Wash and cut the cauliflower into bite size florets.
Line a baking sheet with a silpat, or use cooking spray if you don’t have one.
Mix all spices together.
Place the cauliflower in a bowl and sprinkle it with the spice mixture and toss well.
Bake for about 10 minutes.
- 0 weight watchers points per serving
Calories: 39kcal | Carbohydrates: 8g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 340mg | Potassium: 430mg | Fiber: 3g | Sugar: 3g | Vitamin A: 100IU | Vitamin C: 69mg | Calcium: 32mg | Iron: 1mg