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a fork stabbing a garlic butter steak bite in a skillet full of them
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4.49 from 1551 votes

Garlic Butter Steak Bites

These seared Garlic Butter Steak Bites pack so much flavor and are so easy to throw together! The best part? They're ready in 15 minutes!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Main Course
Cuisine: American
Keyword: garlic butter steak bites, steak bites, steak recipes
Servings: 4
Calories: 316kcal


  • 1 tablespoon olive oil
  • 1 ½ pound sirloin steak cut into bite size pieces, or strip loin, tenderloin, strip steak or rib eye
  • ½ teaspoon salt or to taste
  • ½ teaspoon pepper or to taste
  • 2 tablespoon butter unsalted
  • 4 cloves garlic minced
  • ¼ teaspoon red pepper flakes
  • 1 tablespoon parsley fresh, chopped


  • Add the olive oil to a large skillet and heat it over high heat. Make sure the olive oil is hot, then add the steak pieces to it. Season them generously with salt and pepper. 
  • Cook for at least 2 minutes before stirring the steak pieces. You want to make sure you get a good sear on them. Continue cooking for another 2 minutes until they're golden brown. If your skillet isn't big enough, you may need to do this batches.  
  • Transfer the steak bites to a plate and in the same skillet add the butter. Turn the heat down to a medium and after the butter has melted, add the garlic and red pepper flakes. Cook for about 30 seconds while stirring, just until the garlic becomes aromatic and starts to brown.
  • Pour the garlic butter over the steak bites and toss well. Garnish with parsley and serve.



  1. Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.


Calories: 316kcal | Carbohydrates: 1g | Protein: 37g | Fat: 17g | Saturated Fat: 7g | Cholesterol: 119mg | Sodium: 389mg | Potassium: 593mg | Vitamin A: 255IU | Vitamin C: 2.2mg | Calcium: 53mg | Iron: 2.9mg