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a breakfast sandwich on a metal plate with strawberries on the side.
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5 from 1 vote

Breakfast Sandwich

This quick and easy 20-minute Breakfast Sandwich recipe is a tasty way to start your day! Served on a buttery English muffin, it's made with fresh spinach and eggs that are scrambled together until fluffy and then topped with crispy bacon, yummy cheddar, and creamy avocado.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Breakfast, Brunch
Cuisine: American
Keyword: breakfast recipe, breakfast sandwich
Servings: 4
Calories: 695kcal

Ingredients

  • 4 english muffins
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 2 cups fresh spinach roughly chopped
  • 8 large eggs beaten
  • salt and pepper to taste
  • 4 slices cheddar cheese
  • 8 slices bacon fried
  • 1 avocado smashed or sliced

Instructions

  • Toast the english muffins then butter each side with 1 teaspoon of butter. Set aside.
    process shots showing how to make breakfast sandwiches.
  • Heat the olive oil to a large skillet over medium heat and add the chopped spinach. Cook for 2 minutes until the spinach starts to wilt.
    process shots showing how to make breakfast sandwiches.
  • Add the beaten eggs to the skillet and cook on medium-low heat for 2 minutes, stirring with a spatula until the eggs are softly scrambled. Season with salt and pepper and remove form heat.
    process shots showing how to make breakfast sandwiches.
  • Assemble the sandwiches by first dividing the scrambled eggs equally in 4. Top each bottom half of the english muffin with scrambled eggs, followed by a slice of cheddar cheese, 2 bacon slices, a couple slices of avocado and finally top with the other half of the english muffin.

Notes

  1. Brush on the butter. If you have time, melt the butter in a small dish and then brush it on the English muffin halves after they are toasted. This helps to cover the entire surface and keep the muffins fluffy.
  2. Season the eggs. Do not forget to sprinkle the eggs with a bit of salt and pepper before assembling the sandwich. Seasoning each layer is important in sandwich making.
  3. Get the avocado ready last. Only use enough avocado for the number of sandwiches you are going to serve at that time. They are preservative free and can turn brow quickly.
  4. Assembled breakfast sandwiches will keep in the fridge for up to 3 days. To reheat, pop them in the microwave for a few minutes on medium power to warm them up, or put them in a toaster oven at 350°F (177°C) for about 5 minutes.

Nutrition

Serving: 1sandwich | Calories: 695kcal | Carbohydrates: 33g | Protein: 28g | Fat: 50g | Saturated Fat: 18g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 22g | Trans Fat: 0.3g | Cholesterol: 433mg | Sodium: 825mg | Potassium: 642mg | Fiber: 5g | Sugar: 1g | Vitamin A: 2381IU | Vitamin C: 9mg | Calcium: 231mg | Iron: 3mg