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5 from 33 votes

Maple Mustard Glazed Salmon

Maple Mustard Glazed Salmon - just 4 ingredients turn this salmon into a total super star. A healthy and delicious salmon, glazed with maple syrup and grainy mustard.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Main Course
Cuisine: American
Keyword: maple mustard glazed salmon, salmon, salmon recipes
Servings: 6
Calories: 271kcal
Author: Joanna Cismaru

Ingredients

  • 1 1/2 lb salmon fillet cut into 6 equal pieces
  • 1/4 cup butter unsalted, melted
  • 1/4 cup maple syrup
  • 2 tbsp grainy mustard I used Dijon Wholegrain Mustard
  • 2 tbsp soy sauce
  • pepper to taste

Instructions

  • Preheat your oven to 425 F degrees.
  • Arrange the salmon fillets in a 9x13 inch baking dish.
  • In a small bowl, whisk together the butter, maple syrup, mustard and soy sauce. Pour over salmon. Add some freshly ground pepper, if preferred.
  • Bake for 15 to 20 minutes or until salmon flakes with a fork.

Notes

This sauce would also work great on other types of fish as a red snapper or cod.
Salmon doesn't have a very long shelf life, so be sure to eat it quickly. In the fridge it will keep for up to 2 days stored in an airtight container. In the freezer this dish will last from 3 - 4 months in an airtight container. Allow to thaw in its container overnight in the fridge or in cold water. The glaze will keep for up to 4 weeks stored in its own airtight container in the fridge.
Nutrition: Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.

Nutrition

Serving: 1filet | Calories: 271kcal | Carbohydrates: 9g | Protein: 23g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 82mg | Sodium: 286mg | Potassium: 602mg | Sugar: 8g | Vitamin A: 5.6% | Calcium: 3.3% | Iron: 6.1%