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Salmon Lunch 30 Minutes or Less Seafood
4.7 from 142 votes

Maple Mustard Glazed Salmon

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By: Joanna Cismaru •11/28/21 125 Comments

This post may contain affiliate links. Please read my disclosure policy.

Maple Mustard Glazed Salmon – just 4 ingredients turn this salmon into a total super star. A healthy and delicious salmon, glazed with maple syrup and grainy mustard.

two fillets of Maple Mustard Glazed Salmon garnished with parsley on a white plate with a fork

Maple Mustard Glazed Salmon

I love to bring a little salmon into my diet, especially in the summer months. It’s such a lean source of protein with great natural flavor. If you’re at all scared of fishy flavor or fishy odor, this salmon recipe is such a great starting point.

Not only is it so easy, ready in only 20 minutes, but the flavor this dish delivers is so stellar. The mustard offers a little heat that’s calmed by the syrupy sweetness of some maple syrup.

Never Cooked With Salmon?

Salmon has a mild flavor, with a nice meaty texture. It is a really great base for a lot of flavorful sauces such as honey mustard, teriyaki, or even delicious dill. It’s a great lean protein that doesn’t require too much reworking to turn into a beautiful dinner. This dinner is super simple and will make fish addicts out of any who try it, so let’s get into it!

pouring maple mustard glaze on salmon fillets in a baking dish

Ingredients In Maple Mustard Glazed Salmon

Detailed measurements and instructions can be found on the printable recipe card at the bottom of the page.

  • Salmon – One large fillet cut into 6 equal pieces.
  • Butter – The simple base of our sauce that gives some richness savouriness to our dish.
  • Maple syrup – It’s not too difficult to get some nice good quality syrup up here in Canada, but for those who live elsewhere who have trouble tracking it down honey can be used in its place.
  • Mustard – I used grainy Dijon mustard today as I find it adds a nice interesting heat and cooks well in this glaze.
  • Soy sauce – The salt component of our dish today.
  • Seasoning – Just some pepper, no need for extra salt!
Maple Mustard Glazed Salmon fillets cooked in a baking dish

How To Make Maple Mustard Glazed Salmon

Detailed measurements and instructions can be found on the printable recipe card at the bottom of the page.

  • Preheat your oven: To 425 F degrees, arrange your salmon on a 9 X 13 inch baking dish.
  • Mix your sauce: In a small bowl, whisk together the butter, maple syrup, mustard and soy sauce. Pour over salmon. Add some freshly ground pepper, if preferred.
  • Finish the dish: Bake for 15 to 20 minutes or until salmon flakes with a fork. Serve hot garnished with parsley if you’d like!

How To Serve Maple Mustard Glazed Salmon

This dish goes so well with many side dishes. I love to eat it alongside some:

  • Roasted broccoli
  • Lemon orzo with asparagus
  • Italian roasted mushrooms and veggies
  • White beans with bacon and herbs
  • Harvest rice

Whichever side dish you pair with it, from one of my flavor packed recipes to simple steamed veggies, this salmon is sure to be a hit any night of the week!

2 maple mustard glazed salmon fillets on a white plate with a fork

How To Store Leftover Maple Mustard Glazed Salmon

Salmon doesn’t have a very long shelf life, so be sure to eat it quickly. In the fridge it will keep for up to 2 days stored in an airtight container. In the freezer this dish will last from 3 – 4 months in an airtight container. Allow to thaw in its container overnight in the fridge or in cold water. The glaze will keep for up to 4 weeks stored in its own airtight container in the fridge.

Craving More Salmon? Try These Delicious Recipes:

  • Firecracker Salmon
  • Asian Glazed Salmon In Foil
  • Honey Garlic Salmon And Veggies Sheet Pan Dinner
  • Maple Soy Grilled Salon Steaks
  • Smoked Salmon And Veggie Sandwiches
  • Indian Salmon Curry With Saffron Rice
  • Salmon Patties
  • Bruschetta Salmon
  • Salmon Roasted Tomatoes And Onions

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

two pieces of maple mustard glazed salmon on a plate
4.67 from 142 votes

Maple Mustard Glazed Salmon

Prep 5 minutes minutes
Cook 15 minutes minutes
Total 20 minutes minutes
6
Rate Recipe Print Recipe
Maple Mustard Glazed Salmon – just 4 ingredients turn this salmon into a total super star. A healthy and delicious salmon, glazed with maple syrup and grainy mustard.
Prevent your screen from going dark

Ingredients

  • 1 1/2 pound salmon fillet (cut into 6 equal pieces)
  • 1/4 cup butter (unsalted, melted)
  • 1/4 cup maple syrup
  • 2 tablespoon grainy mustard (I used Dijon Wholegrain Mustard)
  • 2 tablespoon soy sauce
  • pepper (to taste)

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Instructions 

  • Preheat your oven to 425 F degrees.
  • Arrange the salmon fillets in a 9×13 inch baking dish.
  • In a small bowl, whisk together the butter, maple syrup, mustard and soy sauce. Pour over salmon. Add some freshly ground pepper, if preferred.
  • Bake for 15 to 20 minutes or until salmon flakes with a fork.

Notes

This sauce would also work great on other types of fish as a red snapper or cod.
Salmon doesn’t have a very long shelf life, so be sure to eat it quickly. In the fridge it will keep for up to 2 days stored in an airtight container. In the freezer this dish will last from 3 – 4 months in an airtight container. Allow to thaw in its container overnight in the fridge or in cold water. The glaze will keep for up to 4 weeks stored in its own airtight container in the fridge.
Nutrition: Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.

Nutrition Information

Serving: 1filetCalories: 271kcal (14%)Carbohydrates: 9g (3%)Protein: 23g (46%)Fat: 15g (23%)Saturated Fat: 5g (31%)Cholesterol: 82mg (27%)Sodium: 286mg (12%)Potassium: 602mg (17%)Sugar: 8g (9%)Vitamin A: 280IU (6%)Calcium: 33mg (3%)Iron: 1.1mg (6%)
© Author Joanna Cismaru

Notice: Nutrition is auto-calculated for your convenience. Where relevant, we recommend using your own nutrition calculations.

two pieces of maple mustard glazed salmon on a plate

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Joanna Cismaru

Joanna Cismaru

I’m Joanna (Jo for short) and this is my blog where I share with you my culinary adventures. Through Jo Cooks, I invite you to join me in my kitchen as we explore delicious recipes from around the globe, celebrate the joy of cooking, and make every meal a memorable one. Happy cooking!

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125 Comments
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jenice
jenice
Posted: 1 month ago

5 stars
This is my go to ! I also add a couple shakes of ginger and garlic powder and instead of black pepper I use chilli flakes. Love this recipe I also reduce the amount of butter.

0
Reply
Lorraine
Lorraine
Posted: 2 months ago

5 stars
I had a dinner party last night and made this recipe but I did it on the BBQ in foil instead of the oven. It grilled perfectly. I also poured more of the sauce over the salmon just before serving. Guests are still raving about the salmon today. Thx JoJo. I love your recipes.

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Lorraine
Posted: 2 months ago

My pleasure, so happy to hear it!

0
Reply
Andy
Andy
Reply to  Lorraine
Posted: 6 days ago

That’s not grilling. If you wrap anything in foil, it’s the same as using an oven. Foil wrapping on the grill is for convenience, meant for times when you’re using the grill for something else as well. Example: you’re making some meat and you want some potatoes or veggies on the side. The grill is already on.

0
Reply
Lesley
Lesley
Posted: 3 months ago

I have been making this delicious salmon recipe for a while and everyone loves it! My go to a couple times a month it’s so easy and delicious

0
Reply
Sunflower
Sunflower
Posted: 4 months ago

5 stars
I cannot emphasize how simple, delicious and healthy this recipe is. We have it several times a month and it never ceases to delight. It takes no time to put together and comes out looking like you slaved over it. An absolute gem of a recipe.

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Sunflower
Posted: 4 months ago

Wow, thank you so much for your kind words! It truly warms my heart to hear that you’re enjoying this recipe regularly. I designed this recipe to be just as you described – simple, tasty, and good for you. It’s fantastic to know it’s become a staple in your home and that it continues to delight. Your comment has brightened my day. Keep enjoying and happy cooking!

1
Reply
Cara-Lee
Cara-Lee
Posted: 6 months ago

5 stars
My favorite salmon for a quick and healthy meal! Delicious!

0
Reply
Debbie
Debbie
Posted: 7 months ago

5 stars
Absolutely delicious, my go to salmon glaze. I will be making this quite frequently.

0
Reply
diane
diane
Posted: 10 months ago

5 stars
perfect salmon you got it

0
Reply
Catherine
Catherine
Posted: 2 years ago

5 stars
So simple and so absolutely delicious! Thank you for a recipe I will definitely make again and again!

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Catherine
Posted: 2 years ago

Thanks, Catherine! That’s so great to hear!

0
Reply
Arletha
Arletha
Posted: 2 years ago

5 stars
So delicious! Going down in the make again recipes!

0
Reply
Arletha
Arletha
Posted: 2 years ago

So delicious! Definitely making it again!

0
Reply
Leslie Bennink
Leslie Bennink
Posted: 3 years ago

In the oven, can’t wait. Will be a nice change from the way I do it.

0
Reply
EMT
EMT
Posted: 3 years ago

5 stars
Great recipe. I make it often for guests since it’s so easy. Only modification is that I also add fresh ground ginger since that is a favorite flavor of mine.

0
Reply
DMR
DMR
Posted: 3 years ago

Hi Jo
I actually made this for my toddler who stopped eating fish a few months ago so wanted to re-introduce salmon/fish again to him and he loved this dish. It was really great for the whole family so thank you. I would highly recommend this to any mom looking for a simple and delicious meal for your entire family especially if you have a little person who is a bit picky.

0
Reply
DMR
DMR
Reply to  DMR
Posted: 3 years ago

5 stars
I definitely give this a 5 Star

0
Reply
Jo Cooks Team
Jo Cooks Team
Reply to  DMR
Posted: 3 years ago

Thank you for your wonderful comment! We’re so glad this recipe was a success for you.

0
Reply
Ellen
Ellen
Posted: 3 years ago

5 stars
I love this recipe! I make it all the time! I use it to grill salmon too!! Thank you!

0
Reply
velvet
velvet
Posted: 3 years ago

5 stars
Really, really good. Thanks a bunch!

0
Reply

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I’m Joanna (Jo for short) and this is the place where I share my passion for easy and delicious recipes. From comforting classics to global flavors, I believe that cooking should be fun, approachable, and most importantly, rewarding. Join me on this culinary journey and let’s get cooking!

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