• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Facebook
Instagram
Pinterest
YouTube
TikTok

Jo Cooks

Simple - Easy - Comfort

  • All Recipes
    • Course
      • Breakfast
      • Appetizers
      • Lunch
      • Dinner
      • Desserts
      • Side Dishes
      • Soups
      • Salads
      • Sandwiches
      • Drinks/Cocktails
      • Sauces & Dressings
    • Method
      • Crockpot
      • Instant Pot
      • One Pot
      • Air Fryer
      • Casseroles
    • Season
      • Spring
      • Summer
      • Fall
      • Winter
    • Cuisine
      • Asian
      • Italian
      • Mexican
      • European
      • Indian
      • Romanian
      • Mediterranean
      • Middle Eastern
      • American
    • Ingredient
      • Chicken
      • Pork
      • Beef
      • Seafood
      • Lamb
      • Vegetarian
      • Pasta
      • Spices
    • Holiday
      • Christmas
      • Easter
      • Thanksgiving
      • Game Day
      • Valentine's Day
      • St. Patrick's Day
      • Cinco de Mayo
      • Mother's Day
      • Memorial Day
      • Father's Day
      • 4th Of July
      • Labor Day
      • Halloween
    • Recipe Index
  • Cookbooks
    • The Big Book of Jo’s Quick and Easy Meals
    • 30-Minute One-Pot Meals
  • Shop
  • About Jo
FREE recipe eBook!
Display Search Bar Search...
All Recipes
Instant Pot
30 Minute
One Pot Meals
Soups
Dips & Dressings
Baking
Pasta
Sandwiches
Sides
Salmon Sheet Pan Dinners Dinner One Pot 30 Minutes or Less Seafood
4.5 from 20 votes

Honey Garlic Salmon and Veggies Sheet Pan Dinner

Jump to RecipePrintRate
By: Joanna Cismaru •10/13/22 3 Comments

This post may contain affiliate links. Please read my disclosure policy.

This Honey Garlic Salmon and Veggies Sheet Pan Dinner is about as easy as it gets to get dinner on the table in 30 minutes and the cleanup is a cinch!

overhead of honey garlic Salmon and Veggies Sheet Pan Dinner with zucchini and tomatoes

Salmon For Dinner

So I have another sheet pan dinner for you guys, they’re just too darn easy. Plus I’m on a salmon kick lately, so salmon dinner it is. I bought a gorgeous piece of salmon from Costco and couldn’t wait to make it. I loved my firecracker baked salmon so much, I just had to make more salmon again.

This time, however, I tried to stick to my all time favorite way to eat salmon, with lots of dill, lemon, honey and garlic. And what a dinner it was.

Dinner All In One Pan

First off, the marinade or sauce, whatever you want to call, is so delicious and it’s made with honey, garlic, lemon, dill, salt and pepper. Mix it all together then pour and spread over the salmon on both sides. I didn’t add this to the veggies here because as this salmon bakes and those juices release in the pan, the zucchini and tomatoes soak up all those yummy juices thus flavoring them.

What Is A Sheet Pan Dinner?

Sheet pan dinners are essentially a one pot meal but for the oven. We’re going to cook our beautiful salmon fillets alongside some plump little cocktail tomatoes and zucchini all on the same sheet pan. It speeds up the cooking process and cuts down on cooking time. I also like this method because it helps with portioning if you’re cooking for one!

overhead of honey garlic Salmon and Veggies about to bake in the oven

Ingredients

  • Salmon – We’re using an entire fillet today, it’s a bit more pricey but this is a delicious dinner that makes more than enough leftovers!
  • Honey – We want a sweet sticky element to the glaze on our salmon today and we’re getting that with some honey. If you don’t have any on hand feel free to use maple syrup instead.
  • Veggies – Sliced zucchini and cocktail tomatoes, a lot of them.
  • Herbs – Fresh dill chopped up, this is in my opinion an essential ingredient.
  • Seasoning – Salt and pepper.
  • Olive oil – We need a nice neutral base for our salmon sauce, I advise using whatever olive oil you have lying around.
  • Garnish – Lemons sliced up to be lovingly laid over our fillet.

What Else Can I Use In A Salmon Sheet Pan Dinner?

Feel free to get creative with some other veggies in this recipe! Some other additions that roast down well and pair with salmon include:

  • Asparagus
  • Green beans
  • Broccoli
  • Carrots
  • Mushrooms
  • Baby Potatoes
  • Brussel sprouts

How To Make Honey Garlic Salmon and Veggies Sheet Pan Dinner

  1. Preheat oven: To 400 F degrees. Spray a large baking sheet with cooking spray and set aside.
  2. Form the sauce: In a small bowl whisk together the honey, garlic, lemon juice, dill, and half the salt and pepper. Pour over the salmon and spread on both sides. Place the salmon in the middle of the baking sheet. Place some lemon slices over the salmon, if preferred.
  3. Season the veggies: Season the zucchini and tomatoes with the remaining salt and pepper, then drizzle the olive oil over them and place in the sheet pan around the salmon.
  4. Finish the dish: Place the sheet pan in the oven and bake for 15 minutes. Turn the broiler on and broil for another 3 to 5 minutes or just until the top browns a bit. Make sure you watch it often as it could burn quickly. Serve immediately.
Salmon and Veggies Sheet Pan Dinner with a fork, lemon wedges, and fresh dill

Leftovers

Salmon can be stored for up to 3 days stored in an airtight container in the fridge. You can freeze cooked salmon for 2 – 3 months to ensure freshness. Allow it to thaw completely in the fridge before bringing back up to temperature in the oven.

How To Serve

I like to pair this dish with something carby and fresh – but that’s just me! It’s also perfectly delicious all on it’s own.

  • Mediterranean Couscous Salad
  • Mexican Street Corn Salad
  • Kale And Quinoa Salad With Lemon Vinaigrette 
  • Greek Salad

Craving More Salmon? Try These Delicious Recipes:

  • Maple Mustard Glazed Salmon
  • Honey Mustard Salmon
  • Firecracker Salmon
  • Teriyaki Salmon Sheet Pan Dinner
  • Maple Soy Grilled Salmon Steaks
  • Bruschetta Salmon
  • Smoked Salmon And Veggie Sandwiches

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

overhead shot of honey garlic salmon and veggie sheet pan dinner
Print
4.50 from 20 votes

Honey Garlic Salmon and Veggies Sheet Pan Dinner

Prep 5 minutes
Cook 20 minutes
Total 25 minutes
Rate Recipe
This Honey Garlic Salmon and Veggies Sheet Pan Dinner is about as easy as it gets to get dinner on the table in 30 minutes and the cleanup is a cinch!
4

Ingredients

  • 2 tablespoon honey
  • 3 cloves garlic (minced)
  • 1/4 cup lemon juice (freshly squeezed )
  • 1/4 cup fresh dill (chopped)
  • 1/2 teaspoon salt (or to taste)
  • 1/2 teaspoon pepper (or to taste)
  • 2 pound salmon fillet
  • 2 medium zucchini (sliced)
  • 12 cocktail tomatoes
  • 1 tablespoon olive oil
  • 1 lemon (cut into slices, optional)

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Instructions 

  • Preheat oven to 400 F degrees. Spray a large baking sheet with cooking spray and set aside.
  • In a small bowl whisk together the honey, garlic, lemon juice, dill, and half the salt and pepper. Pour over the salmon and spread on both sides. Place the salmon in the middle of the baking sheet. Place some lemon slices over the salmon, if preferred.
  • Season the zucchini and tomatoes with the remaining salt and pepper, then drizzle the olive oil over them and place in the sheet pan around the salmon.
  • Place the sheet pan in the oven and bake for 15 minutes. Turn the broiler on and broil for another 3 to 5 minutes or just until the top browns a bit. Make sure you watch it often as it could burn quickly.
  • Serve immediately.

Equipment

  • 11×17-inch Cookie Sheet

Notes

  1. If you don’t like zucchini, you can use any type of vegetables that you like. For example, broccoli, cauliflower, Brussels sprouts, potatoes, etc.
  2. Salmon can be stored for up to 3 days stored in an airtight container in the fridge. You can freeze cooked salmon for 2 – 3 months to ensure freshness. Allow it to thaw completely in the fridge before bringing back up to temperature in the oven.
  3. Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used. 

Nutrition Information

Calories: 427kcal (21%)Carbohydrates: 18g (6%)Protein: 47g (94%)Fat: 18g (28%)Saturated Fat: 3g (19%)Cholesterol: 125mg (42%)Sodium: 407mg (18%)Potassium: 1562mg (45%)Fiber: 2g (8%)Sugar: 13g (14%)Vitamin A: 763IU (15%)Vitamin C: 53mg (64%)Calcium: 66mg (7%)Iron: 3mg (17%)
© Author Joanna Cismaru

Notice: Nutrition is auto-calculated for your convenience. Where relevant, we recommend using your own nutrition calculations.

overhead shot of honey garlic salmon and veggie sheet pan dinner

Did You Make This?

We love seeing what you made! Tag us on Instagram at @jocooks or hashtag #jocooks so we can see your creations!

Rate Recipe
Add Your Photo!
  • 228
Home Recipes
Joanna Cismaru

Joanna Cismaru

I’m Joanna (Jo for short) and this is my blog where I share with you my culinary adventures. Here you will find a variety of recipes using simple everyday ingredients and creating wonderful, delicious and comforting meals, including some decadent desserts.

Read More
iPad showing title of ebook 30 recipes from around the world
Subscribe

Get our FREE recipe eBook + weekly newsletter!

Loading

guest
Did you make this recipe? Rate it:




The comment form collects your name, email and content to allow us keep track of the comments placed on the website. Please read and accept our website Terms and Privacy Policy to post a comment.

guest
Did you make this recipe? Rate it:




The comment form collects your name, email and content to allow us keep track of the comments placed on the website. Please read and accept our website Terms and Privacy Policy to post a comment.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

3 Comments
Newest
Oldest Most Voted
Inline Feedbacks
View all comments
Michelle D
Michelle D
Posted: 1 month ago

5 stars
This recipe is such a perfect combination of flavors. We made ours on the grill. Absolutely delicious!

0
Reply
Karen Wilson
Karen Wilson
Posted: 3 years ago

4 stars
We love this meal! I only wish all your meals could be made ” sugar and carb free”. My husband has cancer and it’s a real challenge cooking carb and sugar free and still enjoying the meal.

0
Reply
Judy
Judy
Posted: 6 years ago

5 stars
Great, easy recipes! I am impressed with all of them!

0
Reply

sidebar

Headshot of Joanna Cismaru

Hey there!

I’m Joanna (Jo for short) and this is my blog where I share with you my culinary adventures. Here you will find a variety of recipes using simple everyday ingredients and creating wonderful, delicious and comforting meals, including some decadent desserts.

Read More
Collage of recipe ebooks
Subscribe

Get our FREE recipe eBook + weekly newsletter!

Loading

Pasta Favorites

baked mac and cheese in a black cast iron skillet.
45 mins

Baked Mac And Cheese

freshly made crack chicken penne with a wooden spoon in a skillet.
40 mins

Crack Chicken Penne

chicken pot pie pasta in a white serving bowl with a wooden serving spoon.
50 mins

Chicken Pot Pie Pasta

freshly made one pot pasta in a dutch oven.
20 mins

One Pot Pasta

tomato spinach chicken pasta in a white bowl.
30 mins

Tomato Spinach Chicken Pasta

homemade hamburger helper lasagna from scratch in a skillet.
30 mins

One Pot Hamburger Helper Lasagna

baked feta pasta in a white bowl garnished with fresh basil.
50 mins

Baked Feta Pasta (Tik Tok Pasta)

sideview shot of chicken fajita pasta in a white bowl with a fork inside
45 mins

Chicken Fajita Pasta

side close up shot of swedish meatball pasta in a beige braised garnished with parsley
30 mins

Swedish Meatball Pasta

overhead shot of a bowl of haluski
40 mins

Haluski (Cabbage and Noodles)

A stack of cookbooks
Grab a copy!

My Cookbooks

Order Now: Amazon | Indigo | Barnes & Noble | Indie Bound | Books-A-Million

Dinner Favorites

smothered pork chops in a skillet garnished with parsley.
1 hr 15 mins

Smothered Pork Chops

a wooden spoon lifting a salisbury steak out of the skillet
30 mins

Salisbury Steak

beef lo mein in a black wok.
30 mins

Beef Lo Mein

side shot of beef and broccoli in a skillet
15 mins

Easy Beef and Broccoli Stir Fry

shepherd's pie in a skillet with a serving taken out of it.
1 hr 25 mins

Skillet Shepherd’s Pie

a serving spoon inside a skillet with chicken broccoli rice casserole.
30 mins

One Pot Cheesy Chicken Broccoli Rice Casserole

side view shot of two italian stuffed peppers in a bowl
2 hrs 30 mins

Italian Stuffed Peppers

side view shot of a bowl with a scoop of spaghetti bolognese in it
40 mins

Spaghetti Bolognese

Facebook
Instagram
Pinterest
YouTube
TikTok
Visit our Other Site: Craving Home Cooked

Explore

Recipes
Cookbooks
About Jo
Contact

Legal

Privacy Policy
Accessibility
Disclaimers
© 2023 Jo Cooks
Site Credits
Designed by Melissa Rose Design Developed by Once Coupled
Back to Top
wpDiscuz