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Salmon Lunch Dinner 30 Minutes or Less
5 from 20 votes

Cajun Honey Butter Salmon

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By: Joanna Cismaru •Last Updated: 5/26/24 37 Comments

This post may contain affiliate links. Please read my disclosure policy.

pin for cajun honey butter salmon.

Spice up your weeknight dinners with my irresistible Cajun Honey Butter Salmon. The Cajun seasoning brings the heat, while the honey-butter sauce adds a sweet, silky finish, making every bite a delicious adventure.

Table of Contents

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  • Easy Cajun Honey Butter Salmon
  • Ingredients You’ll Need
  • How To Make Cajun Honey Butter Salmon
  • How To Serve
  • Frequently Asked Questions
  • Expert Tips
  • Storage
  • Discover More Salmon Recipes
  • Recipe: Cajun Honey Butter Salmon
cajun honey butter salmon fillets in a skillet.

Easy Cajun Honey Butter Salmon

This Cajun Honey Butter Salmon has quickly become a favorite in my kitchen. The Cajun seasoning gives the salmon a bold, spicy flavor, while the honey-butter sauce adds a sweet and rich finish. The combination is irresistible, and it’s so simple to make that it feels like a little bit of magic.

I love how quickly this dish comes together. In just 25 minutes, you can have a restaurant-quality meal on your table. The salmon turns out perfectly cooked every time, with a beautiful crust and tender, flaky interior. Plus, the honey-butter sauce is perfect for spooning over rice or veggies, making the whole meal shine.

ingredients needed to make cajun honey butter salmon.

Ingredients You’ll Need

  • Salmon fillets, skin on: I used fresh salmon fillets that are about 6 ounces each. If you can’t find fresh fillets, unthawed frozen ones will work great.
  • Olive oil: Use a good quality olive oil. If you’re out, canola or vegetable oil works fine.
  • Cajun seasoning: Adds bold, spicy flavor; a homemade mix or another spice blend can be used if needed.
  • Salt: Adjust to taste.
  • Butter: Creates a rich, smooth sauce; margarine can be an alternative.
  • Honey: Adds sweetness to balance the spice; maple syrup is a great substitute.
  • Soy sauce: I recommend a low sodium soy sauce so that you can control the sodium in your dish.
  • Garlic, minced: Use as much or as little garlic as you like. You can always substitute it with some garlic powder if you don’t have any fresh.
  • Lemon juice: Brings a bright, citrusy pop.
  • Fresh parsley, chopped: Adds a fresh, herbal note; cilantro or dill are great alternatives.
  • Lemon wedges: For serving, adding an extra citrus kick; optional but recommended.
  • Black sesame seeds: Adds a nutty flavor and visual appeal; white sesame seeds can be used if needed.

How To Make Cajun Honey Butter Salmon

Prepare the Salmon

process shots showing how to make cajun honey butter salmon.

First, pat the salmon fillets dry with paper towels. Rub each fillet with olive oil and season generously with Cajun seasoning and a bit of salt if needed.

Sear the Salmon

process shots showing how to make cajun honey butter salmon.

Next, heat a large nonstick skillet over medium-high heat. Place the salmon fillets in the skillet, skin-side up, and sear for about 3 minutes until they form a nice crust. Flip the salmon over so the skin side is down and cook for another 2 minutes.

Make the Honey Butter Sauce

process shots showing how to make cajun honey butter salmon.

While the salmon is cooking, melt the butter in a small saucepan over medium heat. Add the honey, soy sauce, and minced garlic. Stir until well combined and let it simmer for a couple of minutes. Remove from heat and squeeze in the lemon juice.

Combine and Finish Cooking

process shots showing how to make cajun honey butter salmon.

Pour the honey butter sauce over the salmon fillets. Continue to cook the salmon, regularly spooning the sauce over, for another 3-5 minutes until the salmon is cooked through. Once the salmon is done, garnish with freshly chopped parsley, lemon wedges, and sprinkle black sesame seeds on top.

cajun honey butter salmon fillets in a skillet.

How To Serve

I love serving this Cajun Honey Butter Salmon with a variety of sides to create a complete and satisfying meal. Here are some of my favorite ideas:

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Frequently Asked Questions

Can I use frozen salmon fillets for this recipe?

Yes, you can use frozen salmon fillets. Just make sure to thaw them completely in the refrigerator before cooking for the best texture and flavor.

How do I know when the salmon is fully cooked?

The salmon is done when it flakes easily with a fork and has an internal temperature of 145°F (63°C). The flesh should be opaque and no longer translucent.

Can I bake the salmon instead of searing it in a skillet?

Yes, you can bake the salmon. Preheat your oven to 400°F (200°C) and bake the seasoned salmon for about 12-15 minutes. Pour the honey butter sauce over the salmon halfway through the cooking time.

cajun honey butter salmon fillets in a white serving platter.

Expert Tips

  1. Pat the salmon dry: Ensure the salmon fillets are completely dry before seasoning to help the spices stick better and create a nice crust.
  2. Use medium-high heat: Searing the salmon on medium-high heat helps achieve a crispy skin and a perfectly cooked interior.
  3. Don’t overcook the salmon: Keep an eye on the cooking time to avoid overcooking. The salmon should be opaque and flake easily with a fork.
  4. Simmer the sauce gently: Avoid boiling the honey butter sauce; a gentle simmer will help blend the flavors without burning the honey.
  5. Rest before serving: Let the salmon rest for a minute or two after cooking to allow the juices to redistribute, ensuring a moist and flavorful bite.

Storage

Store any leftover Cajun Honey Butter Salmon in an airtight container in the refrigerator for up to 3 days. You can also freeze the cooked salmon in a freezer-safe container for up to 2 months; just be sure to thaw it in the refrigerator before reheating.

cajun honey butter salmon fillet with rice and green beans on a plate.

Discover More Salmon Recipes

  • One Pot Salmon And Rice
  • Tuscan Salmon
  • Maple Mustard Glazed Salmon
  • Teriyaki Salmon Bites
  • Salmon Wellington
  • Bang Bang Salmon

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

cajun honey butter salmon fillets in a skillet.
4.95 from 20 votes

Cajun Honey Butter Salmon

Prep 10 minutes minutes
Cook 15 minutes minutes
Total 25 minutes minutes
4
Rate Recipe Print Recipe
Cajun Honey Butter Salmon: This dish combines bold Cajun spices with a sweet, buttery sauce for a perfect balance of flavors. The salmon fillets are seared to perfection and topped with a rich, honey-butter glaze, making every bite delicious and satisfying.

Video

Ingredients

  • 4 salmon fillets (skin on)
  • 2 tablespoons olive oil
  • 2 tablespoons Cajun seasoning
  • salt (to taste)
  • 4 tablespoons butter
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 2 cloves garlic (minced)
  • juice of ½ lemon
  • fresh parlsey (chopped, for garnish)
  • lemon wedges (for serving)
  • black sesame seeds (for garnish)

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Instructions 

  • Pat the salmon fillets dry with paper towels. Rub each fillet with olive oil and season generously with Cajun seasoning, and salt if needed.
  • Heat a large nonstick skillet over medium-high heat. Add the salmon fillets skin-side up and sear for about 3 minutes until they form a nice crust. Flip the salmon over so the skin side is down and cook for another 2 minutes.
  • While the salmon is cooking, in a small saucepan, melt the butter over medium heat. Add the honey, soy sauce, and minced garlic. Stir until well combined and simmer for a couple of minutes. Remove from heat and squeeze in the lemon juice.
  • Pour the honey butter sauce over the salmon fillets. Continue to cook the salmon, spooning the sauce over regularly, for another 3-5 minutes.
  • Once the salmon is cooked, garnish with freshly chopped parsley, lemon wedges, and sprinkle black sesame seeds. Serve immediately.

Equipment

  • All-Clad Hard Anodized Nonstick Fry Pan Set 2

Notes

  1. Pat the salmon dry to help the seasoning stick and create a nice crust.
  2. Use fresh lemon juice for the best flavor in the honey butter sauce.
  3. If the salmon is too spicy, reduce the amount of Cajun seasoning.
  4. Serve immediately for the best taste and texture.

Nutrition Information

Serving: 1servingCalories: 450kcal (23%)Carbohydrates: 11g (4%)Protein: 35g (70%)Fat: 30g (46%)Saturated Fat: 10g (63%)Polyunsaturated Fat: 6gMonounsaturated Fat: 12gTrans Fat: 0.5gCholesterol: 124mg (41%)Sodium: 224mg (10%)Potassium: 942mg (27%)Fiber: 1g (4%)Sugar: 9g (10%)Vitamin A: 2142IU (43%)Vitamin C: 1mg (1%)Calcium: 36mg (4%)Iron: 2mg (11%)
© Author Joanna Cismaru

Notice: Nutrition is auto-calculated for your convenience. Where relevant, we recommend using your own nutrition calculations.

cajun honey butter salmon fillets in a skillet.

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Joanna Cismaru

Joanna Cismaru

I'm Joanna Cismaru, home cook, recipe developer, and the person behind JoCooks since 2011. I test every recipe in my own kitchen, multiple times, until it's actually worth making. My goal is simple: recipes that work, written the way a real person cooks.

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I’m Joanna Cismaru, home cook, recipe developer, and the person behind JoCooks since 2011. I test every recipe in my own kitchen, multiple times, until it’s actually worth making. My goal is simple: recipes that work, written the way a real person cooks.

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