Sausage And Potatoes Sheet Pan Dinner
Sausage and Potatoes Sheet Pan Dinner is a delightful one-pan wonder, perfect for those busy nights. It combines smoky sausages with tender baby potatoes and colorful bell peppers, all roasted to perfection.
Servings: 4
Calories: 473kcal
Equipment
Ingredients
- 4-6 smoked sausages such as kielbasa
- 1½ pounds baby potatoes halved or whole if they're small
- 3 medium bell peppers 1 each red, green and yellow
- 2 medium red onions quartered
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 tablespoon Italian seasoning
- salt and pepper to taste
- fresh parsley chopped, for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the halved baby potatoes, bell pepper strips, and onion wedges with olive oil, garlic powder, Italian seasoning, salt, and pepper in a large bowl until everything is well coated.
- Spread your seasoned veggies out on the sheet pan in an even layer. Take your sausages and nestle them amongst the veggies on the sheet pan.
- Transfer the sheet pan to the oven and roast for about 35-45 minutes, or until the sausages are browned and the potatoes are tender. Halfway through the cooking time, turn the sausages and stir the vegetables for even browning.
- Remove from the oven and let rest for a few minutes before serving. Garnish with fresh parsley or herbs of choice.
Notes
- Choose your sausages wisely – Smoked kielbasa adds a lovely depth of flavor, but feel free to experiment with different types of sausages based on your preference.
- Cut veggies uniformly – Ensure your potatoes and bell peppers are cut to similar sizes for even roasting.
- Toss well for even seasoning – Give the veggies and sausages a good toss in the seasoning mix to coat them evenly, which ensures every bite is packed with flavor.
- Keep an eye on the oven – Oven times may vary, so start checking for doneness around the 35-minute mark to avoid overcooking.
Nutrition
Serving: 1serving | Calories: 473kcal | Carbohydrates: 43g | Protein: 13g | Fat: 29g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 16g | Cholesterol: 47mg | Sodium: 577mg | Potassium: 1134mg | Fiber: 7g | Sugar: 7g | Vitamin A: 2820IU | Vitamin C: 152mg | Calcium: 65mg | Iron: 3mg