Air Fryer French Toast Sticks
Air Fryer French Toast Sticks are a delightful twist on a classic breakfast favorite. Quick and easy to make, these sticks come out perfectly crispy and golden, ideal for dipping in maple syrup.
Servings: 4
Calories: 78kcal
Ingredients
- 8 slices bread like Texas toast or brioche, thickly sliced
- 2 large eggs
- ½ cup milk
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 2 tablespoons granulated sugar
- cooking spray
- maple syrup for serving
Instructions
- Cut each slice of bread into four equal sticks.
- In a shallow dish, whisk together the eggs, milk, vanilla extract, cinnamon, and sugar.
- Dip each bread stick into the egg mixture, allowing the excess to drip off. Don’t soak them too long, or they’ll get soggy.
- Preheat your air fryer to 375°F (190°C).
- Lightly grease the air fryer basket with butter or non-stick cooking spray. Arrange the bread sticks in the basket in a single layer, making sure they don’t overlap. You may need to work in batches depending on the size of your air fryer. Air fry for 4 minutes, then flip the sticks and continue to air fry for another 4 minutes, or until they are golden brown and crispy.
- Serve the French Toast Sticks hot with maple syrup for dipping and a sprinkle of powdered sugar.
Notes
- For the best texture, use thick-cut bread like Texas toast or brioche.
- If you prefer a less sweet version, you can reduce the sugar in the egg mixture.
- Remember to preheat your air fryer for the crispiest results.
Nutrition
Serving: 1serving | Calories: 78kcal | Carbohydrates: 8g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.04g | Cholesterol: 95mg | Sodium: 50mg | Potassium: 80mg | Fiber: 0.3g | Sugar: 8g | Vitamin A: 167IU | Vitamin C: 0.1mg | Calcium: 55mg | Iron: 0.5mg
