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slices of herb crusted pork tenderloin along some mashed potatoes on a white plate.
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5 from 4 votes

Herb Crusted Pork Tenderloin

Herb Crusted Pork Tenderloin is an easy and flavorful meal that's sure to impress. Juicy pork tenderloin coated with a mix of fresh herbs like rosemary, thyme, and parsley, plus garlic and olive oil. Seared to a golden crust, then roasted to perfection. It's ready in just 45 minutes, making it great for a quick dinner or a special occasion.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Dinner
Cuisine: American
Keyword: herb crusted pork tenderloin, pork tenderloin, pork tenderloin recipe
Servings: 4
Calories: 611kcal

Ingredients

  • 1 pork tenderloin 1 to 1.5 pounds
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 tablespoon fresh rosemary finely chopped
  • 1 tablespoon fresh thyme finely chopped
  • 1 tablespoon fresh parsley finely chopped
  • salt and pepper to taste

Instructions

  • Preheat your oven to 400°F (200°C).
  • Trim the pork tenderloin of any excess fat and silver skin. Pat it dry with paper towels.
  • In a small bowl, combine the minced garlic, rosemary, thyme, parsley, salt, and pepper with olive oil to make a paste.
  • Rub the herb mixture all over the pork tenderloin, ensuring it's evenly coated.
  • Heat a skillet over medium-high heat. Add the pork and sear it on all sides until golden brown, about 2-3 minutes per side.
  • Transfer the skillet to the preheated oven (if your skillet is not oven-safe, transfer the pork to a baking dish). Roast for 20-25 minutes, or until the internal temperature reaches 145°F (63°C).
  • Let the pork rest for 5-10 minutes before slicing. This allows the juices to redistribute throughout the meat.

Video

Notes

  1. Trim the Pork Well: Make sure to trim off any excess fat and silver skin from the pork tenderloin for the best texture and even cooking.
  2. Room Temperature Meat: For even cooking, let the pork sit at room temperature for about 30 minutes before you start cooking.
  3. Herb Flexibility: Feel free to swap out the herbs based on what you have. Sage or basil can work well too.
  4. Resting Time is Key: Always let your pork rest for 5-10 minutes after cooking. This helps the juices redistribute, making the meat more tender and flavorful.
  5. Leftover Storage: Store any leftovers in an airtight container in the fridge for up to 3 days, or freeze for up to 2 months. Thaw in the fridge and reheat gently for best results.

Nutrition

Serving: 1serving | Calories: 611kcal | Carbohydrates: 1g | Protein: 94g | Fat: 23g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 0.2g | Cholesterol: 295mg | Sodium: 237mg | Potassium: 1808mg | Fiber: 0.4g | Sugar: 0.02g | Vitamin A: 191IU | Vitamin C: 5mg | Calcium: 40mg | Iron: 5mg
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