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3 pieces of puffed wheat squares on a plate with a hand holding the top one.
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5 from 1 vote

Puffed Wheat Squares

Dive into a bite of nostalgia with these No-Bake Puffed Wheat Squares, a Canadian classic that promises a perfect blend of sweet, chewy, and chocolaty goodness in every bite! Whether it’s a casual snack or a special treat, these squares are sure to win your heart!
Prep Time10 minutes
Cook Time0 minutes
Cooling Time1 hour
Total Time1 hour 10 minutes
Course: Dessert, Snack
Cuisine: Canadian
Keyword: no bake puffed wheat squares, puffed wheat squares
Servings: 12
Calories: 360kcal

Ingredients

Instructions

  • In a large mixing bowl, measure out 8 cups of puffed wheat cereal and set it aside.
  • In a medium saucepan over medium heat, melt the butter. Once melted, add the corn syrup, granulated sugar, and cocoa powder. Stir constantly until the mixture comes to a boil. Let it boil for about 2 minutes without stirring.
    process shots showing how to make puffed wheat squares.
  • Remove the saucepan from the heat and stir in the vanilla extract. Be careful as the mixture may bubble up.
    process shots showing how to make puffed wheat squares.
  • Immediately pour the hot syrup over the puffed wheat cereal. Stir with a large spoon until all the puffed wheat is coated with the syrup.
    process shots showing how to make puffed wheat squares.
  • Grease a 9x13-inch baking pan or line it with parchment paper. Transfer the puffed wheat mixture to the pan and press down firmly and evenly.
    process shots showing how to make puffed wheat squares.
  • Allow the puffed wheat squares to cool completely at room temperature, about 60 minutes. Once cooled, cut into squares and serve.
    process shots showing how to make puffed wheat squares.

Video

Notes

  1. Ensure that the puffed wheat is well-coated with the syrup mixture for evenly flavored squares.
  2. Press the mixture firmly into the pan to avoid crumbly squares.
  3. Line your pan with parchment paper for easy removal and cleanup.
  4. Store the squares in an airtight container to maintain freshness.
  5. Customize the recipe by adding in mix-ins like nuts or dried fruit if desired.

Nutrition

Serving: 1serving | Calories: 360kcal | Carbohydrates: 73g | Protein: 4g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 20mg | Sodium: 255mg | Potassium: 183mg | Fiber: 6g | Sugar: 43g | Vitamin A: 676IU | Vitamin C: 5mg | Calcium: 97mg | Iron: 13mg
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