Seafood Salad
This Seafood Salad combines tender shrimp and sweet crab meat with crisp celery, red onion, and red bell pepper. Tossed in a creamy Dijon and lemon dressing, it's a refreshing and satisfying dish perfect for any occasion.
Servings: 4
Calories: 239kcal
Ingredients
- 1 pound cooked salad shrimp peeled and deveined
- 1 pound cooked crab meat lump or imitation crab
- 1 stalk celery finely chopped
- 1 small red onion finely chopped
- ½ medium red bell pepper finely chopped
- ¼ cup mayonnaise
- ¼ cup sour cream
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1 teaspoon Old Bay seasoning optional
- Salt and pepper to taste
- 2 tablespoons fresh dill or parsley, chopped (for garnish)
- lemon wedges for serving
Instructions
- In a large mixing bowl, combine the chopped celery, red onion, and red bell pepper. Add the cooked seafood to the bowl with the vegetables.
- In a separate bowl, whisk together the mayonnaise, sour cream, Dijon mustard, lemon juice, and Old Bay seasoning (if using). Season with salt and pepper to taste.
- Pour the dressing over the seafood and vegetables, then gently toss to coat everything evenly.
- Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld. When ready to serve, give the salad a gentle stir. Garnish with fresh dill or parsley and serve with lemon wedges on the side.
Video
Notes
- Customize Your Veggies and Seafood: Feel free to add your favorite vegetables like cucumber or cherry tomatoes for extra crunch and color. You can also customize your seafood and use what you have on hand.
- Make Ahead: Prepare the salad a few hours in advance to allow the flavors to meld together. It keeps well in the refrigerator, making it a great option for meal prep or gatherings.
- Dress to Taste: Adjust the dressing ingredients to suit your preference. Add more lemon juice for extra tang or a touch of honey for sweetness.
Nutrition
Serving: 1serving | Calories: 239kcal | Carbohydrates: 5g | Protein: 22g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Cholesterol: 124mg | Sodium: 783mg | Potassium: 426mg | Fiber: 1g | Sugar: 3g | Vitamin A: 644IU | Vitamin C: 27mg | Calcium: 138mg | Iron: 1mg
