Teriyaki Chicken
This easy Teriyaki Chicken is saucy, garlicky, and done in 20 minutes. No bottled sauce, no takeout, just juicy chicken in a glossy homemade glaze that hits all the sweet-savory notes. Serve it over rice, noodles, or whatever’s in the fridge.
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: Dinner, Lunch
Cuisine: Japanese
Keyword: teriyaki chicken
Servings: 4
Calories: 498kcal
- 1½ pounds chicken thighs boneless and skinless
- salt and pepper to taste
- 2 tablespoons vegetable oil
- 2 cups cooked rice
Teriyaki sauce
- ¼ cup soy sauce low sodium
- ¼ cup mirin
- ¼ cup sake or dry white wine
- 2 tablespoons brown sugar
- 1 tablespoon honey
- 2 cloves garlic minced
- 1 teaspoon fresh ginger grated
- 1 tablespoon cornstarch
- ¼ cup water
In a small bowl, whisk together the soy sauce, mirin, sake or white wine, brown sugar, honey, minced garlic, grated ginger, cornstarch, and water to make the Teriyaki Sauce.
Cut the chicken thighs into bite-sized pieces and season with salt and pepper.
Heat the vegetable oil in a large skillet over medium-high heat. Add the chicken to the skillet and cook for 6-8 minutes until browned and cooked through.
Pour the Teriyaki Sauce into the skillet and stir to coat the chicken. Cook for another 1 to 2 minutes until sauce thickens.
Serve the chicken teriyaki with cooked rice and garnish with sesame seeds or sliced green onions if desired.
- Thighs are best: They stay juicy and soak up the sauce like champs. Breasts work too, just don’t overcook them.
- Mirin and sake give the sauce real depth. Sub with rice vinegar + sugar or dry white wine if needed.
- Don’t skip drying the chicken. Helps with browning and stops it from steaming.
- Sauce thickening tip: Always whisk the cornstarch into cold liquid before adding to the pan. No one wants gluey clumps.
- Spice it up: Add red pepper flakes or sriracha for a kick.
- Storage: Fridge for 4 days, freezer for 3 months. Reheat gently on the stove or in the microwave.
Serving: 1serving | Calories: 498kcal | Carbohydrates: 50g | Protein: 38g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 162mg | Sodium: 849mg | Potassium: 810mg | Fiber: 3g | Sugar: 17g | Vitamin A: 1083IU | Vitamin C: 63mg | Calcium: 44mg | Iron: 2mg