Thai Chicken Salad
This Thai Chicken Salad is fresh, crunchy, and loaded with flavor. Shredded chicken, crisp veggies, green papaya, and a creamy, spicy peanut dressing make it the kind of salad you’ll actually crave. No boring lettuce here, just bold Thai inspired flavor in every bite.
Prep Time20 minutes mins
Cook Time0 minutes mins
Total Time20 minutes mins
Course: Lunch, Salad, Side Dish
Cuisine: Thai
Keyword: chicken salad, thai chicken salad
Servings: 8
Calories: 167kcal
For dressing
- 3 tablespoons lime juice 2 limes
- 2 tablespoons olive oil
- 2 tablespoons soy sauce low sodium
- 1 tablespoon honey
- 2 tablespoons peanut butter
- 1 teaspoon fish sauce
- ¼ teaspoon red pepper flakes
- ½ teaspoon garlic chili sauce
For salad
- 1 cup carrots shredded
- 1 cup green papaya shredded
- 1 cup cucumber peeled, seeded, and sliced
- 2 cups bok choy sliced
- 1 red chili pepper sliced
- 2 chicken breasts cooked, shredded or cut in small pieces
- ¼ cup mint chopped
- ½ cup slivered almonds or peanuts
- 3 cups green cabbage shredded
Whisk all the ingredients for the dressing together in a bowl or give them a shake in a mason jar. You can microwave the peanut butter for 10-15 seconds to soften it for easier mixing if needed.
Add all the salad ingredients to a large bowl along with the dressing. Toss everything well, serve, and enjoy!
- Make Ahead: Prep the veggies and dressing separately up to 2 days in advance. Toss just before serving.
- Papaya Sub: No green papaya? Use extra cabbage, julienned carrots, or firm apple slices for that crunchy bite.
- Nut-Free Option: Sub peanut butter with sunflower seed butter and top with toasted pepitas or skip the nuts entirely.
- Spice Level: Want it hotter? Leave the chili seeds in. Milder? Cut back the garlic chili sauce.
- Protein Swaps: Try shredded rotisserie chicken, grilled shrimp, or crispy tofu, whatever makes your fridge happy.
Serving: 1serving | Calories: 167kcal | Carbohydrates: 12g | Protein: 10g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 18mg | Sodium: 299mg | Potassium: 419mg | Fiber: 3g | Sugar: 7g | Vitamin A: 3804IU | Vitamin C: 40mg | Calcium: 68mg | Iron: 1mg