American Goulash
This American Goulash (a.k.a. Chop Suey) is the ultimate one-pot comfort meal made with ground beef, elbow macaroni, and a rich, tomato based sauce. A nostalgic, budget friendly dinner that feeds a crowd and gets better the next day!
Prep Time15 minutes mins
Cook Time45 minutes mins
Total Time1 hour hr
Course: Dinner
Cuisine: American
Keyword: american goulash, chop suey
Servings: 8
Calories: 438kcal
- 1 tablespoon olive oil
- 1½ pounds ground beef lean or extra lean
- ½ teaspoon salt or to taste
- ½ teaspoon pepper or to taste
- 1 tablespoon Italian seasoning
- 1 medium yellow onion chopped
- 3 cloves garlic minced
- 28 ounces diced tomatoes 1 can
- 2 cups passata or tomato sauce
- 2 tablespoons soy sauce
- 2 cups beef broth low sodium
- 2 bay leaves
- 2 cups elbow macaroni dry, uncooked
- 1½ cups cheddar cheese
- 1 tablespoon parsley freshly chopped, for garnish
Add the olive oil to a large dutch oven over medium-high heat. Add the ground beef, salt and pepper, and cook for 3-4 minutes, breaking it up as it cooks. If needed, discard excess grease from the pan, leaving behind 1-2 tablespoons.
Stir in the Italian seasoning, and onion. Cook for another 3-4 minutes, or until the onion softens and becomes translucent. Add the garlic and cook for 1 minute, or until aromatic.
Stir in the diced tomatoes, passata, soy sauce, beef broth, and bay leaves. Bring the mixture to a boil, then reduce the heat to a simmer. Cover and simmer the sauce for 20 minutes, stirring occasionally.
Add the macaroni and cook, covered, stirring occasionally, for 12-15 minutes or until the noodles are tender.
Stir in the cheese, garnish with parsley, and serve.
- Ground Beef: Use lean or extra lean to avoid excess grease. If using regular, drain off the fat after browning, no one wants goulash soup.
- Pasta: Elbow macaroni is classic, but any short pasta works. Stir occasionally so it doesn’t clump or stick, especially toward the end of cooking.
- Tomatoes: The combo of diced tomatoes + passata (or tomato sauce) gives the best texture and flavor. Diced adds a bit of bite, passata brings the silky, saucy goodness.
- Cheese: Shredded cheddar gets stirred in at the end for creaminess. Want it extra cheesy? Top each bowl with more before serving.
- Soy sauce: It’s not a typo. It adds depth without tasting like soy. You won’t even know it’s there, but you’ll miss it if it’s not.
- Make Ahead: Even better the next day! Store in the fridge up to 4 days or freeze (see Storage section). Add a splash of broth when reheating.
- Reheating: If the goulash thickens up too much in the fridge, loosen it with a splash of broth or water when reheating.
Serving: 1serving | Calories: 438kcal | Carbohydrates: 39g | Protein: 30g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 76mg | Sodium: 757mg | Potassium: 999mg | Fiber: 4g | Sugar: 7g | Vitamin A: 702IU | Vitamin C: 18mg | Calcium: 227mg | Iron: 5mg