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Turkey Rice and Grains Lunch Dinner One Pot
4.6 from 77 votes

One Pot Turkey Wild Rice Soup

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By: Joanna Cismaru •10/13/22 26 Comments

This post may contain affiliate links. Please read my disclosure policy.

This One Pot Turkey Wild Rice Soup is easy to make and perfect for a cold winter day. It’s loaded with turkey, wild rice and veggies and goes perfectly with some crispy bread. 

Turkey Wild Rice Soup in a white bowl with crispy pita chips in the back

This soup is seriously comforting on a cold day, whether it be the dead of winter or a rainy spring night. It’s full of fresh veggies and tender turkey, all thickened up in a rich creamy broth. This Turkey Wild Rice Soup is so perfect for those days when you just want something easy to curl up with and get lost in, so let’s get into it and whip up something that is perfect for now or later.

All the one pot meals that have been popping up in the past few years may seem like a bit of a fad, but there’s real reasons to use just one pot for recipes like these. Not only does it make things a lot easier both during cooking and clean up, but you can develop a lot of great flavor when each step is done in the same pot. You’ll find that the flavor you get making this soup in this method really kicks the dish up a notch.

Ingredients

  • Turkey – We’re using turkey breast today. We want something that will shred easily after cooking.
  • Butter and olive oil – Be sure your butter is unsalted and your olive oil extra virgin.
  • Veggies – We want to use carrots, celery, and onion to develop the base of our soup.
  • Flour – We need a thickener in this soup, and flour will do in a pinch.
  • Cream – Half and half is what we’re looking for today. Feel free to substitute in something lower fat if you’re watching calories.
  • Rice – We want uncooked wild rice for lots of fiber and chew. If you don’t have any on hand feel free to reference this handy dandy guide for information on other varieties.
  • Broth – Low sodium chicken broth is what you should be looking for in the grocery store, low or no sodium as we want to control our salt.
  • Herbs – Bay leaf, poultry seasoning, thyme, parsley, rosemary, and sage. Aim to pick up these herbs fresh but if that’s not an option, dried will work as well. Be sure to pull the bay leaf out before eating your soup.
  • Seasoning – Salt and pepper to taste.
turkey wild rice soup in a green Dutch Oven with a ladle

How To Make One Pot Turkey Wild Rice Soup

  1. Saute the sauteables: In a large soup pot, heat the olive oil over medium-high heat then add the turkey and cook until browned and cooked through, about 5 to 7 minutes. Remove the turkey from the pot. Reduce the heat to medium and melt the butter. Add the onions, carrots, celery and garlic. Cook until the onion is translucent and soft; about 3 minutes.
  2. Assemble the soup: Add flour and mix well. Slowly stir in the half and half, wild rice and chicken broth. Add the bay leaf. Bring to a boil then reduce the heat to medium-low, and cover. Cook until rice is cooked; about 30 to 45 minutes. The time depends on the rice you use.
  3. Finish the soup: Remove the bay leaf from the soup and season with salt and pepper to taste then add the poultry seasoning and the fresh herbs. Add the turkey back to the pot and cook for another 5 minutes. Garnish with parsley and serve.

How Else Can I Make This Soup?

This dish doesn’t just need to be made on the stove top! We’ve got plenty of options.

Slow cooker

You’ll want to assemble all the ingredients except the flour and cream. Cook on LOW for 7 – 8 hours or HIGH for 3 – 4. Whisk your flour and cream over the stove till it combines and thickens. Add the cream mixture to the slow cooker in the last 20 minutes.

Instant pot

If you’d like to make this recipe in your pressure cooker you’re in luck because it’s super simple. Just combine all the ingredients except the flour and cream in your pressure cooker and cook on the manual high setting for 30 minutes. Whisk your flour and cream over the stove till it combines and thickens. Add cream mixture and allow to warm.

turkey wild rice soup in a white bowl with pita chips in the background

Other Ingredients You Can Use

There’s so many other ingredients you can use in this recipe!

Veggies

Potatoes, corn, kidney or navy beans, lentils of any color. Any kind of veggie that holds up well to being cooked down in a soup will go perfectly with this dish as it’s so versatile and adaptable.

Meats

Turkey isn’t the only protein that will make this soup crave-able. I also like to use chicken breast cooked in the same method!

Grains

I like wild rice because it gives a nice chew to this dish and can cook down for the entire cook time without getting too mushy, but it’s not the only grain that works! Barley and farro, short grain brown rice, or medium grain white rice will all work. If you find your rice is releasing too much starch making your soup too thick, just rinse your uncooked rice till the water runs clear before adding.

turkey wild rice soup in a white bowl with a spoon inside and a pita chip dipped in

Leftovers

This will keep fresh in the fridge for up to 3 days. If you’d like to prepare this recipe ahead you’ll want to assemble everything like normal, but hold off on the rice. Sadly thawed rich doesn’t retain its texture very well. Make some rice and incorporate it when you’d like to thaw and enjoy your Turkey Wild Rice Soup.

More Must Try Soup Recipes:

  • Avgolemono Soup
  • French Onion Soup
  • Mulligatawny Soup
  • Lasagna Soup
  • Cheesy Chicken Enchilada Soup
  • Egg Drop Soup
  • Buffalo Chicken Wing Soup
  • Minestrone Soup
  • Cabbage Soup

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

side view shot of a spoon taking a bite of turkey wild rice soup
Print
4.60 from 77 votes

One Pot Turkey Wild Rice Soup

Prep 15 minutes
Cook 1 hour 5 minutes
Total 1 hour 20 minutes
Rate Recipe
This One Pot Turkey Wild Rice Soup is easy to make and perfect for a cold winter day. It's loaded with turkey, wild rice and veggies and goes perfectly with some crispy bread. 
8

Ingredients

  • 2 tablespoon olive oil
  • 1 pound turkey breast (cubed)
  • 3 tablespoon butter
  • 1 large onion (chopped)
  • 2 medium carrots (chopped)
  • 2 stalks celery (chopped)
  • 2 cloves garlic (minced)
  • 3 tablespoon all-purpose flour
  • 2 cups half and half
  • 1 cup wild rice (uncooked)
  • 6 cups chicken broth (low sodium or no sodium added)
  • 1 bay leaf
  • salt and pepper (to taste)
  • 1 teaspoon poultry seasoning
  • 1 tablespoon thyme (fresh, chopped)
  • 1 teaspoon rosemary (fresh, chopped)
  • 1 tablespoon sage (fresh, chopped)
  • 2 tablespoon parsley (fresh, chopped)

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Instructions 

  • In a large soup pot, heat the olive oil over medium-high heat then add the turkey and cook until browned and cooked through, about 5 to 7 minutes.
  • Remove the turkey from the pot. Reduce the heat to medium and melt the butter. Add the onions, carrots, celery and garlic. Cook until the onion is translucent and soft; about 3 minutes. 
  • Add flour and mix well. Slowly stir in the half and half, wild rice and chicken broth. Add the bay leaf.
  • Bring to a boil then reduce the heat to medium-low, and cover. Cook until rice is cooked; about 30 to 45 minutes. The time depends on the rice you use, it’s best to check the package for instructions.
  • Remove the bay leaf from the soup and season with salt and pepper to taste then add the poultry seasoning and the fresh herbs. Add the turkey back to the pot and cook for another 5 minutes. 
  • Garnish with parsley and serve.

Equipment

  • 6 Quart Dutch Oven

Video

Notes

  1. Although I used turkey breast, chicken breast can be used as well. You can also use leftover turkey meat or leftover roast chicken. 
  2. Poultry seasoning is a mix of different herbs including sage, marjoram, rosemary and many others.
  3. Half and half can be found near the milk and cream in the dairy section of your local grocery store. Half and half is a blend of equal parts whole milk and light cream. It averages 10 to 12% of fat. 
  4. Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.

Nutrition Information

Calories: 335kcal (17%)Carbohydrates: 26g (9%)Protein: 21g (42%)Fat: 17g (26%)Saturated Fat: 8g (50%)Cholesterol: 64mg (21%)Sodium: 217mg (9%)Potassium: 574mg (16%)Fiber: 2g (8%)Sugar: 2g (2%)Vitamin A: 3085IU (62%)Vitamin C: 6mg (7%)Calcium: 117mg (12%)Iron: 1.9mg (11%)
© Author Joanna Cismaru

Notice: Nutrition is auto-calculated for your convenience. Where relevant, we recommend using your own nutrition calculations.

side view shot of a spoon taking a bite of turkey wild rice soup

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Joanna Cismaru

Joanna Cismaru

I’m Joanna (Jo for short) and this is my blog where I share with you my culinary adventures. Here you will find a variety of recipes using simple everyday ingredients and creating wonderful, delicious and comforting meals, including some decadent desserts.

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26 Comments
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Bryan Spragling
Bryan Spragling
Posted: 1 year ago

5 stars
One of my favorite go to recipes for the instant pot, especially after thanksgiving with a homemade turkey broth. Any other recipes you have that could make a good use of all the fresh herbs that are needed for this one? Always have a ton leftover and never know what to do with it. Thanks!

(Forgot to rate on my first comment)

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Bryan Spragling
Posted: 1 year ago

Glad you like this soup. Here’s another one with similar herbs and spices:
https://www.jocooks.com/recipes/instant-pot-chicken-and-dumplings/

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Reply
Bonnie
Bonnie
Posted: 2 years ago

Really loved soup. Fast recipe. Watch cooking time as rice turns to mush if overcooked

0
Reply
Sherrell
Sherrell
Posted: 3 years ago

5 stars
This recipe is awesome & so easy in the Instapot! This will be a staple with the leftover Thanksgiving turkey carcass & even more often by substituting chicken. I love this site!

0
Reply
Lorie
Lorie
Posted: 4 years ago

5 stars
Do you think this recipe will work if I omit the half and half and flour? I’m going for a brothy soup, Any suggested adjustments to amount of broth if I make this change? Thank You so much!

0
Reply
Nicole Beaulieu
Nicole Beaulieu
Reply to  Lorie
Posted: 4 years ago

You can omit those ingredients for sure. The amount of broth can be left the same. If at the end you’d like it to be brothier (the starch from the rice may thicken it) you can always add some more broth and adjust the seasoning as you see fit.

0
Reply
Lisa
Lisa
Posted: 4 years ago

5 stars
Thank you, Jo! So I’m gonna be one of those people that made some changes and comments about their own concoction and not the recipe as it was intended :-), but what I did changed the consistency but not any of the amazing flavors – and the flavors you came up with were definitely amazing!

I made a turkey bone broth from the Thanksgiving remains and subbed that for chicken broth, and then subbed cubed chicken for cubed turkey. Also we prefer brothy soups to thick soups, so I cooked the wild rice separately and added it at the very end. I also added an extra tablespoon of flour to the mirepoix to help thicken it, since we weren’t sucking up any of the broth with the uncooked wild rice.

It was a hit!! Was similar in consistency to the Maine chowders that my mom makes, which are creamy without being too thick. Oh and fresh herbs were key! – adds such verdant freshness and complexity of flavor!!

I have made many of your recipes and each one is magical! Keep going strong!!

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Lisa
Posted: 4 years ago

Thanks Lisa! I’m glad you made your own changes, that’s what cooking is all about. 🙂

0
Reply
Tammy
Tammy
Posted: 4 years ago

Do you have to use fresh herbs? If I use dried will it taste the same? Sounds so delicious!

0
Reply
Nicole Beaulieu
Nicole Beaulieu
Reply to  Tammy
Posted: 4 years ago

I always prefer to use fresh herbs, the flavor is much more vibrant. You can definitely use dried herbs if you have them on hand.

0
Reply
Cecilia Feld
Cecilia Feld
Posted: 4 years ago

5 stars
Jo,
You are one darn good cook. You have the best recipes. I always like the recipes that are from scratch, not a box food cook. I learned a lot of WONDERFUL recipes from my mother. She was a fabulous Mother, cook, seamstress and a lovely woman. If it would be possible, it would be great to share them with you.. We grew up on beef shank, veal shank, and very European food or cooking. At that time, those cuts of meat were cheap. Little did we know what I grew up on is now considered gourmet food and is so much more expensive today. Mother used chicken feet in her chicken soup and it was the most gelatinous and delicious soup. Everything was homemade. There were five children. Dad was a coal miner in Pa. Those were memorable times. A lot of your recipes, like your turkey wild rice soup is how I cook. I love your recipes.
Thanks for a great blog,
Cecilia

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Cecilia Feld
Posted: 4 years ago

OMG I would be honored, please feel free to send them to me at jo@jocooks.com. 🙂

0
Reply
Sierra
Sierra
Posted: 4 years ago

5 stars
This recipe was a success for my meal prep! I used a non-dairy half and half instead, and did chicken breast and turkey broth instead of turkey breast and chicken broth. I also switched up my seasonings a little bit (Italian herbs and some creole salt), but all in all it’s a deliciously hearty recipe!

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Sierra
Posted: 4 years ago

Glad you liked it, Sierra!

0
Reply
Meg Goodwater
Meg Goodwater
Posted: 5 years ago

5 stars
This soup is real comfort food . If you are feeling under the weather this will keep you going . A meal in a bowl !

0
Reply
Ella
Ella
Posted: 5 years ago

4 stars
I added in some frozen corn with the chicken at the end – helped make it a little thicker and rounded out the flavor. Delicious!

0
Reply
Sherri Wnuk
Sherri Wnuk
Posted: 5 years ago

5 stars
I made this soup last night, but made changes for my food allergies. I made it with already cooked rotisserie chicken, replaced the onion with 6-8 cloves of minced garlic, added a half of chopped red bell pepper, and about eight sliced mushrooms, increased the carrots, and used the celery inside the stalk along with the leaves . Instead of flour to thicken, I used instant potato flakes, which I do to thicken almost everything. I find that the prep times stated in recipes are quite understated. Once I got all the ingredients today, pulled the chicken apart, I spent well over 30 minutes prepping, and I used to be a sous chef. With all the fresh herbs (I would lower the Rosemary a bit) and some other herbs I have for soup, it was delicious.

0
Reply
Isadora Guidoni
Isadora Guidoni
Posted: 5 years ago

5 stars
What an interesting flavor combo, I’m curious to try this dish now. Thanks for the recipe!

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Isadora Guidoni
Posted: 5 years ago

My pleasure, hope you try it!

0
Reply
Lola
Lola
Posted: 5 years ago

5 stars
It was delicious with garlic pita chips and a salad!

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Lola
Posted: 5 years ago

That’s wonderful, so glad you liked it!

0
Reply
Dionel
Dionel
Posted: 5 years ago

Muy bueno .Lo dejo para el invierno .Aca en Argentina una media de temperatura de 30g Gracias JO.

0
Reply
SAndy Noe
SAndy Noe
Posted: 5 years ago

5 stars
IF you use already cooked turkey or chicken, are the directions the same?

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  SAndy Noe
Posted: 5 years ago

Pretty much, except you won’t have step 1 where you have to cook the turkey.

0
Reply

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