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Dinner One Pot 30 Minutes or Less Pork
4.5 from 4 votes

Creamy Garlic Pork Medallions

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By: Joanna Cismaru •Last Updated: 1/4/26 8 Comments

This post may contain affiliate links. Please read my disclosure policy.

Here’s one of those recipes that turns simple ingredients into something that feels restaurant-worthy. These Creamy Garlic Pork Medallions are tender, flavorful, and finished in a silky garlic cream sauce that’s perfect for pork. It’s the kind of dish that works just as well for company as it does for a regular Tuesday night.

Table of Contents

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  • Easy and Impressive Creamy Garlic Pork Medallions
  • Why You’ll Love My Creamy Garlic Pork Medallions
  • Key Ingredients & Tips
  • Serving Suggestions
  • Frequently Asked Questions
  • Try These Recipes Next
  • Recipe: Creamy Garlic Pork Medallions
Creamy garlic pork medallions simmering in a skillet with a rich herb cream sauce, garnished with fresh thyme and parsley.
Headshot of Joanna Cismaru

Easy and Impressive Creamy Garlic Pork Medallions

This is the kind of recipe that makes you feel like you’ve secretly leveled up as a cook, even though nothing about it is complicated. You slice the pork, sear it quickly, stir together a garlic cream sauce, and suddenly dinner looks like something you’d confidently serve to guests without explaining how easy it was. That’s always the goal.

The sauce is doing a lot of heavy lifting here, in the best possible way. It’s rich, garlicky, silky, and absolutely determined to be spooned over everything on the plate. Mashed potatoes, rice, pasta, bread, it’s not picky. The pork stays tender, the skillet does all the work, and you get a cozy, slightly indulgent dinner that feels way more impressive than the effort required.

Juicy pork medallions smothered in creamy garlic sauce, served with mashed potatoes and fresh thyme garnish.

Why You’ll Love My Creamy Garlic Pork Medallions

  • Pork tenderloin cooks fast and stays tender. You slice it into medallions so it sears quickly and evenly. No long cook time, no dry pork, no regrets.
  • Searing first builds flavor. A quick golden sear locks in juices and leaves behind browned bits in the pan. Those bits are not mess, they’re future sauce.
  • The sauce builds in the same skillet. Onion and garlic soften right in the pork drippings, which means the flavor starts strong and only gets better.
  • Cream, Dijon, and Parmesan do the heavy lifting. The cream makes it silky, the Dijon adds depth, and the Parmesan gives it that savory, “why is this so good?” finish.
  • Herbs keep it balanced. Thyme and rosemary cut through the richness so the sauce feels indulgent but not overwhelming.
  • Everything comes together in 30 minutes. The pork finishes gently in the sauce, staying juicy while the sauce thickens into exactly the consistency you want.
Ingredients for creamy garlic pork medallions including pork tenderloin, cream, Parmesan, herbs, garlic, onion, butter, and chicken broth.

Key Ingredients & Tips

  • Pork tenderloin: Lean, tender, and fast cooking, which makes it ideal for a 30-minute dinner. Slice it into even 1-inch medallions so everything cooks evenly.
  • Pat the pork dry: Dry meat sears better. Browning builds flavor, and that flavor ends up in the sauce.
  • Olive oil and butter: Use oil to sear and butter for richness. This combo gives you good color and a better sauce.
  • Garlic and onion: Finely chop both so they soften and melt into the sauce instead of standing out. This is quiet flavor that does a lot of work.
  • Chicken broth: Use it to deglaze the pan and pull up all those browned bits. That’s where the flavor starts.
  • Heavy cream: This creates a silky, spoonable sauce that feels rich without being heavy.
  • Dijon mustard: Add just enough to give the sauce depth and keep it from tasting flat.
  • Thyme and rosemary: These herbs pair perfectly with pork and balance the richness of the sauce.
  • Parmesan cheese: Grate it finely so it melts smoothly and adds savory richness.
  • Finish gently: Let the pork simmer briefly in the sauce so it stays tender and absorbs flavor.
Creamy garlic pork medallions served over fluffy mashed potatoes, topped with fresh herbs and plenty of rich sauce.

Serving Suggestions

This dish loves something underneath it to catch all that sauce. Think cozy, comforting sides that don’t mind getting involved. Here’s how I love to serve it:

a white bowl with garlic mashed potatoes and a pat of butter on top and garnished with chives.
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Frequently Asked Questions

How do you know when the pork medallions are cooked?

Use a meat thermometer. Pork is done at 145℉, then let it rest briefly in the sauce. Overcooking is how pork gets tough and loses its charm.

Why slice the pork into medallions?

Medallions cook quickly and evenly. This keeps the pork tender and makes the whole dish come together fast.

Does the sauce thicken on its own?

Yes. Simmering the cream with Parmesan thickens the sauce naturally, no flour or cornstarch required.

Can you use dried herbs instead of fresh?

Use dried herbs when fresh aren’t available. Just keep the amounts smaller since dried herbs are more concentrated.

How do you store leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days. The flavors actually deepen overnight.

How do you reheat creamy pork medallions?

Reheat gently over medium-low heat, stirring occasionally. Add a splash of broth or cream to loosen the sauce as it warms.

One-pan creamy garlic pork medallions cooking in a skillet with a thick Parmesan herb cream sauce.

Try These Recipes Next

  • Cajun Honey Pork Tenderloin
  • Herb Crusted Pork Tenderloin
  • Bacon Wrapped Pork Tenderloin
  • Juicy Oven Roasted Pork Tenderloin
  • Garlic Butter Pork Tenderloin

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Creamy garlic pork medallions served over fluffy mashed potatoes, topped with fresh herbs and plenty of rich sauce.
4.50 from 4 votes

Creamy Garlic Pork Medallions

Prep 10 minutes minutes
Cook 20 minutes minutes
Total 30 minutes minutes
4
Rate Recipe Print Recipe
These Creamy Garlic Pork Medallions are tender, flavorful, and cooked in one skillet with a rich garlic herb cream sauce. An easy 30-minute dinner that feels cozy and impressive without the extra effort.

Ingredients

  • 1 pork tenderloin (about 1 to 1¼ pounds)
  • ½ teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 3 cloves garlic (minced)
  • 1 small onion (finely chopped)
  • ½ cup chicken broth (low sodium)
  • 1 cup heavy cream
  • 1 teaspoon Dijon mustard
  • 1 teaspoon fresh thyme leaves (or ½ teaspoon dried)
  • 1 teaspoon fresh rosemary (chopped, or ¼ teaspoon dried)
  • ¼ cup Parmesan cheese (grated )
  • 2 tablespoons parsley (chopped, for garnish)

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Instructions 

  • Slice the pork tenderloin into 1-inch medallions. Pat dry, then season both sides with ½ teaspoon salt and ½ teaspoon pepper.
  • Heat 1 tablespoon olive oil and 1 tablespoon butter in a large skillet over medium-high heat. Add the medallions in a single layer and sear 2 to 3 minutes per side until golden. Remove to a plate.
    process shots showing how to make creamy garlic pork medallions.
  • In the same skillet, melt the remaining 1 tablespoon butter. Add 1 chopped onion and cook 3 minutes. Stir in 3 minced garlic cloves and cook 30 seconds.
    process shots showing how to make creamy garlic pork medallions.
  • Pour in ½ cup chicken broth, scraping up all the browned bits. Add 1 cup heavy cream, 1 teaspoon Dijon, thyme, rosemary, and ¼ cup Parmesan. Simmer 3 to 4 minutes, until slightly thickened.
    process shots showing how to make creamy garlic pork medallions.
  • Return the pork and any juices to the skillet. Reduce heat and simmer 5 minutes, or until the medallions are cooked through and the sauce is silky.
    process shots showing how to make creamy garlic pork medallions.
  • Garnish with parsley and spoon plenty of sauce over the pork.

Equipment

  • 12" All-Clad Stainless Skillet
  • Instant Read Meat Thermometer

Notes

  1. Slice evenly: Cut the pork into 1-inch medallions so they cook quickly and evenly.
  2. Pat the pork dry: Dry meat sears better and builds more flavor in the pan.
  3. Sear in batches if needed: Give the medallions space so they brown instead of steam.
  4. Deglaze the pan well: Use the chicken broth to scrape up all the browned bits, that flavor goes straight into the sauce.
  5. Simmer gently at the end: Let the pork finish in the sauce so it stays tender and absorbs flavor.
  6. Leftovers store well: Keep leftovers in an airtight container in the fridge for up to 3 days.

Nutrition Information

Serving: 1servingCalories: 462kcal (23%)Carbohydrates: 5g (2%)Protein: 28g (56%)Fat: 37g (57%)Saturated Fat: 20g (125%)Polyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 0.3gCholesterol: 160mg (53%)Sodium: 492mg (21%)Potassium: 589mg (17%)Fiber: 1g (4%)Sugar: 3g (3%)Vitamin A: 1296IU (26%)Vitamin C: 6mg (7%)Calcium: 138mg (14%)Iron: 2mg (11%)
© Author Joanna Cismaru

Notice: Nutrition is auto-calculated for your convenience. Where relevant, we recommend using your own nutrition calculations.

Creamy garlic pork medallions served over fluffy mashed potatoes, topped with fresh herbs and plenty of rich sauce.

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Joanna Cismaru

Joanna Cismaru

I'm Joanna Cismaru, home cook, recipe developer, and the person behind JoCooks since 2011. I test every recipe in my own kitchen, multiple times, until it's actually worth making. My goal is simple: recipes that work, written the way a real person cooks.

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Hey there!

I’m Joanna Cismaru, home cook, recipe developer, and the person behind JoCooks since 2011. I test every recipe in my own kitchen, multiple times, until it’s actually worth making. My goal is simple: recipes that work, written the way a real person cooks.

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