Vegetable Beef Soup

This Vegetable Beef Soup is a hearty combination of beef and lots of vegetables. Perfect for a cold winter night, this soup is comforting, healthy and totally delicious!

VEGETABLE BEEF SOUP

This is a soup I grew up and one that I make often. It’s a very traditional Romanian beef soup. We call this sort of soup “ciorba” and it is a sour soup made with beef and lots of vegetables. Usually these soups are made sour with lemon juice or vinegar. 

It’s one of our favorite soups that we make quite often. It’s actually served as a meal because of how hearty it is. We usually serve it with sour cream, lots of pickled peppers and crusty bread. It’s so filling and satisfying, you’ll love it if you try it.

HOW TO MAKE VEGETABLE BEEF SOUP

The secret to this soup is cooking the beef for a very long time, until it’s tender and it simply melts in your mouth. I usually start by boiling the beef in water, this way you don’t need to use store bought broth, you simply make your own.

When the water comes to a boil, make sure you skim off all the impurities from the top of the broth. This will ensure your broth will be nice and clear and not cloudy and murky.

You’ll notice that I used an Instant Pot to speed up the cooking process of the beef, so it’s up to you what you use. In a Dutch oven start by sautéing the onion, carrots, and celery until soft and translucent. Add in the tomato paste, diced tomatoes, salt, pepper and beef bouillon. Personally I prefer to use vegeta which is basically a stock powder with flavor enhancers, spices and various vegetables.

Add your vegetables, the beef and beef broth and simmer it for another 30 minutes or so. Next, add the zucchini, lemon juice and cook for another 10 minutes or until the zucchini is softened.

Add the egg to the soup and stir. Taste for seasoning and adjust if needed. Garnish with parsley and serve.

INSTANT POT VEGETABLE BEEF SOUP

Turn your Instant Pot on to the saute mode and heat the oil first. Add the beef and sear on all sides for about 5 minutes per side. Next, add the onion, carrots and celery and saute for another 5 minutes until the vegetables are soft.

Add in the rest of the ingredients, except the zucchini, lemon juice and egg to the instant pot, put the lid on and cook for 20 minutes on the meat or manual setting.

Once the Instant Pot cycle is complete, wait until the natural release cycle is complete, should take about 10 minutes. Add the zucchini to the soup and the lemon juice. Set the Instant Pot to the saute setting again and cook for another 10 minutes until the zucchini has softened.

Add the egg to the soup and stir. Taste for seasoning and adjust if needed. Garnish with parsley and serve.

CROCKPOT VEGETABLE BEEF SOUP

Making this soup in a crockpot is so easy. The easiest way to do is add all the ingredients, except the zucchini, lemon juice and egg to a crockpot and cook it on low for 8 hours or high for 4 hours.

Then simply add in the zucchini and lemon juice and cook it for low for another 20 minutes. Add in the egg and it’s ready for serving.

Another thing you can do if you have time is to brown the beef first in a cast iron skillet over medium high heat, with a bit of oil. Sear it on all sides, about 5 minutes per side, then add it to the crockpot.

Taste for seasoning and adjust if needed. Garnish with parsley and serve.

OTHER VEGETABLES TO ADD/SUBSTITUTE IN VEGETABLE BEEF SOUP

This soup is extremely versatile. I love to add potatoes to it as well instead of the cauliflower. Other vegetables to add can be peas, bell peppers, broccoli, or cabbage. You can also add green beans or corn. The sky is the limit!

You can also add rice or noodles to it and make it even more heartier. If adding rice, add about 1/2 cup of uncooked rice. If adding noodles add about 1 cup of uncooked noodles.

HOW TO STORE VEGETABLE BEEF SOUP LEFTOVERS

Best way to store leftovers would be in an airtight container in the fridge. It will last for 3 to 4 days in the refrigerator. To reheat, you can either reheat it in a soup pot on the the stove or reheat it in the microwave in a microwavable dish.

CAN YOU FREEZE BEEF SOUP

You can absolutely freeze this soup. Cool the soup completely then store it in an airtight container or heavy-duty freezer bags. Store it in the freezer for 3 to 4 months.

Thaw out overnight in the refrigerate then reheat in a soup pot on the stove, or microwave it in a microwavable dish.

LOOKING FOR MORE BEEF RECIPES? TRY THESE:

• Easy Beef Lasagna
• One Pot Beef Ragu Pasta
• Skillet Shepherd’s Pie
• Italian Wedding Soup
• Slow Cooker Pepper Steak

Vegetable Beef Soup

This Vegetable Beef Soup is a hearty combination of beef and lots of vegetables. Perfect for a cold winter night, this soup is comforting, healthy and totally delicious!

5 from 8 votes

Print Pin Rate

Course: Main Course, Soup

Cuisine: Romanian

Keyword: beef soup, romanian food, vegetable beef soup

Prep Time: 15 minutes

Cook Time: 2 hours 50 minutes

Total Time: 3 hours 5 minutes

Servings: 8

Calories: 297kcal

Author: Joanna Cismaru

Ingredients

• 2 lbs stewing beef or chuck roast, cut in 1 inch cubes
• 8 cups water
• 3 tbsp olive oil
• 1 large onion chopped
• 2 carrots chopped
• 2 stalks celery chopped
• 1 tsp salt or to taste
• 1/2 tsp pepper or to taste
• 3 tbsp tomato paste
• 14.5 oz diced tomatoes (1 can)
• 1 beef bouillon or 2 tbsp vegeta
• 1 cup cauliflower florets
• 1 small zucchini chopped
• 1/4 cup lemon juice freshly squeezed
• 1 large egg beaten
• 1/4 cup parsley chopped

US Customary - Metric

love what you see?Follow @jocooks on Pinterest!

Instructions

• Cook the beef: Add the beef and water to a large pot. Bring to a boil over medium high heat. Once the broth starts to boil, remove all the impurities from the top. If you don't, you'll get a cloudy dark soup, instead of a nice clear broth.
• Reduce to a simmer, cover the pot and cook for about 1 1/2 to 2 hours. You need to cook this until the beef is tender. Once the beef is done remove it from the broth, keep the broth.
• Saute veggies: In a large Dutch oven, heat the olive oil over medium high heat. Add the onion, carrots, celery and saute until tender, about 5 minutes. Season with salt and pepper. Stir in the tomato paste and the diced tomatoes. Add the beef bouillon or vegeta.
• Add beef, cauliflower and simmer: Add the cauliflower and cooked beef to the pot. Add the beef broth (from cooking the beef) and stir. Bring to a boil, then turn down the heat to a simmer and cook for about 30 minutes.
• Add Zucchini, lemon juice and cook for 10 more minutes: Stir in the zucchini and lemon juice. Cook for another 10 minutes or until the zucchini is tender.
• Add egg: Pour the egg mixture into the soup and quickly stir. You will notice the soup thickening up a bit, the egg will cook instantly.
• Garnish and serve: Garnish with parsley and serve with sour cream and pickled hot peppers.

Video

Notes

1. If you watch the video, you'll notice I cooked my beef in an instant pot to speed up the cooking process. If you have an instant pot, cook it for 20 minutes on the meat or manual setting.
2. Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.

Nutrition

Serving: 1bowl | Calories: 297kcal | Carbohydrates: 8g | Protein: 24g | Fat: 19g | Saturated Fat: 6g | Cholesterol: 104mg | Sodium: 551mg | Potassium: 739mg | Fiber: 2g | Sugar: 4g | Vitamin A: 59.7% | Vitamin C: 27.6% | Calcium: 7% | Iron: 19.4%

tried this recipe? rate it belowtag @jocooks on instagram and hashtag it #jocooks!