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Asian
4.6 from 121 votes

Asian Style Roasted Quail

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By: Joanna Cismaru •Last Updated: 3/21/26 56 Comments

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Asian Style Roasted Quail – these quails are full of flavor and spice, simply delicious. If you’ve never had quail before, then this recipe is a must.

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  • Recipe: Asian Style Roasted Quail
Asian style roasted quails glazed with soy sauce and sesame, served on parchment with chopsticks and dipping sauce.

Have you ever had quail before?

If you haven’t, you must try them. First of all, they are so cute and small. Normally, cute is not a word I’d use for food, but these little birds truly are cute. I made mine Asian style and marinated them for about half hour before. The marinade is great, it has soy sauce, garlic and honey BBQ sauce, ginger, garlic, sesame oil, and white wine, it’s simply delicious. I also seared the birds first before roasting them, just to get a nice color on them and it was totally worth it.

These quails were very tasty, the flavors totally worked together. Now after having said all these great things about quail, I have to tell you something. Quails are very small. As you can see in the picture I fitted 5 on that plate. So there’s not much to eat off them. The most meat is in the breast and a little on the drumsticks. But that’s about it, so if you think you can have one and be satisfied, not so much. I’d suggest at least 2 per serving. 3 if you want to be satisfied. However, they are totally worth trying, especially if you’ve never had them before.

Have you had quail before, if so, how did you prepare them? I can think of a few different ways and I’d say grilled on a BBQ would be a great way to eat your quail as well. But if you do try them, try this Asian style recipe, you’ll like it.

Close up of sticky soy roasted quails garnished with green onions and sesame seeds on parchment paper.

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Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Asian style roasted quails glazed with soy sauce and sesame, served on parchment with chopsticks and dipping sauce.
4.63 from 121 votes

Asian Style Roasted Quail

Prep 5 minutes minutes
Marinade time 30 minutes minutes
Cook 40 minutes minutes
Total 1 hour hour 15 minutes minutes
6
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Asian Style Roasted Quail – these quails are full of flavor and spice, simply delicious. If you've never had quail before, then this recipe is a must.

Ingredients

  • 6 quails
  • 2 tablespoon BBQ sauce (I used honey garlic)
  • 2 tablespoon sesame seeds
  • 1 tablespoon chili garlic sauce
  • 3 tablespoon sesame oil (dark)
  • 2 tablespoon honey
  • 3 cloves garlic (minced)
  • 1 tablespoon ginger (fresh, minced)
  • ¼ cup white wine
  • ¼ cup soy sauce (low sodium)
  • 2 tablespoon vegetable oil

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Instructions 

  • Combine all ingredients, excluding quail and vegetable oil, in large heavy-duty zip-top plastic bag and add quail. Seal, and chill 30 minutes, turning occasionally.
  • Preheat oven to 375 F degrees.
  • In an oven proof large skillet or a dutch oven, heat the oil over medium to high heat. Sear the quail on all sides until brown, be careful to turn often, since quails are so small they might burn quickly. Save left over marinade.
  • Roast quail in the oven uncovered for 20 to 30 minutes or until quail is done.
  • In the meantime, pour the marinade in a small pot and simmer over medium heat for 10 minutes, it should reduce a bit.
  • Pour marinade sauce over quail and serve hot with your favorite side dish.

Nutrition Information

Serving: 1quailCalories: 379kcal (19%)Carbohydrates: 11g (4%)Protein: 23g (46%)Fat: 26g (40%)Saturated Fat: 6g (38%)Polyunsaturated Fat: 9gMonounsaturated Fat: 9gTrans Fat: 0.03gCholesterol: 83mg (28%)Sodium: 641mg (28%)Potassium: 320mg (9%)Fiber: 1g (4%)Sugar: 8g (9%)Vitamin A: 278IU (6%)Vitamin C: 7mg (8%)Calcium: 50mg (5%)Iron: 5mg (28%)
© Author Joanna Cismaru

Notice: Nutrition is auto-calculated for your convenience. Where relevant, we recommend using your own nutrition calculations.

Asian style roasted quails glazed with soy sauce and sesame, served on parchment with chopsticks and dipping sauce.

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Joanna Cismaru

Joanna Cismaru

I'm Joanna Cismaru, home cook, recipe developer, and the person behind JoCooks since 2011. I test every recipe in my own kitchen, multiple times, until it's actually worth making. My goal is simple: recipes that work, written the way a real person cooks.

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