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Lunch 30 Minutes or Less Pasta
4.8 from 5 votes

Chopped Salad

Jump to RecipePrintRate
By: Joanna Cismaru •12/19/22 3 Comments

This post may contain affiliate links. Please read my disclosure policy.

This Chopped Salad made with Orzo and Corn is a refreshing salad loaded with fresh veggies and bacon, drizzled with an easy lemon vinaigrette, ready in just 30 minutes! 

Chopped Salad with Orzo and Corn on a white plate with a fork
Table of Contents Open
  • What exactly is orzo?
  • Ingredients
    • Salad
    • Dressing
  • What else can I add
  • How to make Chopped Salad
  • Chop your ingredients properly
  • Leftovers
  • Craving more super fresh salads?
  • Chopped Salad with Orzo and Corn
    • Ingredients
    • Instructions
    • Equipment
    • Notes
    • Nutrition Information
  • Did You Make This?

What can I say? I’m a salad gal through and through, I like to bulk mine up and pack them full of super fresh and refreshing ingredients. This salad is a meal on its own and I can eat lots of it, a couple of those plates with no issues.

Because sometimes, not often — or maybe too often with me, you just hit on something so good, you just can’t stop eating. Whoever said salad was boring has not tried this one, believe me it has everything you’ve ever needed and more.

What exactly is orzo?

I decided to add some orzo to this salad to bulk it up a bit, but what is orzo? Orzo is a small cut pasta that tastes heavenly in anything from creamy dreamy entrees to super fresh salads just like the one I’m writing out for you all today. It packs some good protein and pairs well with a good variety of veggies, I’ll be sure to give you some good recommendations below. This dish is absolutely divine and I can’t wait to show it to you all today!

all ingredients for a chopped salad in a white bowl

Ingredients

Salad

  • Orzo – This small shaped pasta is adding some chew and needed starch to our salad, if you’d prefer to cut down on carbs feel free to omit it.
  • Bacon – Because  bacon makes everything better, even salad.
  • Veggies – Boston lettuce, bell pepper, english cucumber, corn – either canned or frozen, and chopped tomato.
  • Cheese – Fresh cheddar shredded up so that every bite packs a cheesy chew.
  • Herbs – Fresh parsley and green onion chopped up.

Dressing

  • Lemon – Fresh lemon juice to give our dressing that much needed acid. Fresh is a must from 2 lemons.
  • Olive oil – Feel free to use some of the good stuff as we aren’t cooking with our oil today, instead it’s forming the base of our dressing.
  • Vinegar – I always bulk up the acidity and round it out a bit with some nice balsamic vinegar.
  • Spices – Garlic powder and red pepper flakes are all we need for this super simple and completely addicting salad dressing.
  • Seasoning – Salt and pepper to taste.

What else can I add

There are lots of ingredients you can use in this salad! I think that how it stands right at this moment is beyond perfection, but if you’d like to add some ingredients you have sitting around your fridge, then who am I to stop you!

  • Carrots
  • Nuts like almonds or cashews
  • Pepitas
  • Mint
  • Basil
  • Cabbage
  • Celery
  • Edamame
all ingredients for a chopped salad in a white bowl

How to make Chopped Salad

  1. Cook the orzo according to package instructions. Let it cool before using.
  2. Roast the corn: In a pan heat the olive oil over medium high heat and add the corn kernels. Cook them for about 5 minutes or until they start slightly browning/charring.
  3. Assemble: In a large bowl add the lettuce, orzo, corn, chopped bacon, tomatoes, cucumber, green onions, bell pepper, parsley and cheddar cheese. Toss everything together. In a small bowl whisk all the dressing ingredients together until it starts to emulsify, then pour over the salad and toss.

Chop your ingredients properly

There are 2 different ways to chop up your ingredients in this salad and they depend on what function your ingredient is serving. Is it adding bulk and texture like the tomato and cucumber? Then chop into bigger bite sized pieces.

Is the ingredient adding flavor like parsley or green onion? Then chop more finely so that each bite is infused with all that herby goodness. This rule applies to most dishes, so apply this to your future recipes!

Chopped Salad with Orzo and Corn  on a white plate with a fork and flowers in the background

Leftovers

You can refrigerate this salad in an airtight container for up to a day. Unfortunately this salad doesn’t store super well so make it fresh! Believe me, you’ll thank me later.

Craving more super fresh salads?

  • Black Bean Corn Avocado Salad
  • Cowboy Pasta Salad
  • Avocado Shrimp Salsa
  • Avocado Tuna Salad
  • Kale Salad With Blueberry Vinaigrette
  • Thai Chicken Salad
  • Creamy Cucumber Salad

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

chopped salad with orzo and veggies on a plate
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4.80 from 5 votes

Chopped Salad with Orzo and Corn

Prep 15 minutes
Cook 15 minutes
Total 30 minutes
Rate Recipe
This Chopped Salad made with Orzo and Corn is a refreshing salad loaded with fresh veggies and bacon, drizzled with an easy lemon vinaigrette, ready in just 30 minutes! 
6

Ingredients

  • 1 boston lettuce (chopped)
  • 1 cup orzo (uncooked)
  • 1 teaspoon olive oil
  • 1 cup corn kernels (canned or frozen)
  • 4 slices bacon (fried and chopped)
  • 2 cups tomatoes (chopped)
  • 1/2 English cucumber (chopped)
  • 1 red bell pepper (chopped)
  • 3 green onions (chopped)
  • 1/2 cup fresh parsley (chopped)
  • 3/4 cup cheddar cheese (shredded)

For Dressing

  • 1/3 cup olive oil
  • 1/4 cup lemon juice (freshly squeezed, from 2 lemons)
  • 1 tablespoon balsamic vinegar
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon red pepper flakes
  • salt and pepper to taste

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Instructions 

  • Cook the orzo according to package instructions. Let cook before using.
  • In a pan heat the olive oil over medium high heat and add the corn kernels. Cook them for about 5 minutes or until they start slightly browning/charring.
  • In a large bowl add the lettuce, orzo, corn, chopped bacon, tomatoes, cucumber, green onions, bell pepper, parsley and cheddar cheese. Toss everything together.
  • In a small bowl whisk all the dressing ingredients together until it starts to emulsify, then pour over the salad and toss.

Equipment

  • 12-inch Cast Iron Skillet
  • Glass Mixing Bowl Set (3 piece)

Notes

  1. You can refrigerate this salad in an airtight container for up to a day. Unfortunately this salad doesn’t store super well so make it fresh! Believe me, you’ll thank me later.

Nutrition Information

Calories: 376kcal (19%)Carbohydrates: 31g (10%)Protein: 11g (22%)Fat: 24g (37%)Saturated Fat: 7g (44%)Cholesterol: 25mg (8%)Sodium: 250mg (11%)Potassium: 452mg (13%)Fiber: 3g (13%)Sugar: 5g (6%)Vitamin A: 2645IU (53%)Vitamin C: 46mg (56%)Calcium: 137mg (14%)Iron: 2mg (11%)
© Author Joanna Cismaru

Notice: Nutrition is auto-calculated for your convenience. Where relevant, we recommend using your own nutrition calculations.

chopped salad with orzo and veggies on a plate

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Joanna Cismaru

Joanna Cismaru

I’m Joanna (Jo for short) and this is my blog where I share with you my culinary adventures. Here you will find a variety of recipes using simple everyday ingredients and creating wonderful, delicious and comforting meals, including some decadent desserts.

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3 Comments
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Brenda
Brenda
Posted: 6 years ago

4 stars
Lovely salad. Used risoni in place of orzo. Added some chick peas. Didn’t realise until after dinner that I forgot to add the cheese! Will make sure I do that next time! My mother has already asked me to make this for her Boxing Day barbecue. She also took home the leftovers from tonight! Thanks for a wonderful recipe.

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Brasserie Louis
Brasserie Louis
Posted: 7 years ago

This came out really well. I followed the recipe exactly and then added about a cup of baby spinach. I included some drained black beans and a can of baby corn, halved, in it. Everyone liked it! Great summer salad. Thanks a lot for sharing this wonderful recipe.

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Joanna Cismaru
Joanna Cismaru
Author
Reply to  Brasserie Louis
Posted: 7 years ago

Glad you liked it. 🙂

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Hey there!

I’m Joanna (Jo for short) and this is my blog where I share with you my culinary adventures. Here you will find a variety of recipes using simple everyday ingredients and creating wonderful, delicious and comforting meals, including some decadent desserts.

Read More
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