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Home / Recipes
30 minutes
4.69 from 16 votes
3 Comments

Instant Pot Chicken Tinga

Jump to RecipePrint Recipe
  • 206
by: Joanna Cismaru
06.01.22

This post may contain affiliate links. Please read my disclosure policy.

pin for instant pot chicken tinga.

This Instant Pot Chicken Tinga is perfect for those busy weeknights! Tangy flavorful tender chicken, cooked to perfection in a delicious homemade Tinga sauce, ready to be added to your favorite tacos, tostadas or even burritos. Best of all it’s made in your Instant Pot and ready in just 30 minutes!

a row of chicken tinga tacos on a cutting board.

I have to admit I love cooking chicken in as many ways as I can. It’s easy, versatile and so tasty! If you’ve never made tinga before, it’s a chipotle tomato sauce and the best thing about it, is you can make it as spicy as you like. This chicken tinga or tinga de pollo as it’s known in Mexico, is perfect for busy weeknights because it requires just a few minutes of prep time and then let the pressure cooker do all the work.

Chicken Tinga

  • Juicy and tender chicken
  • Made in the Instant Pot
  • Ready in just 30 minutes
  • Rivals any restaurant chicken tinga

The mild heat from the chipotle peppers combines so well with the tangy tomato flavor giving your chicken tinga one of the most inviting Mexican tastes out there. You’ll feel like cranking up the beat with some Latino tunes and just trying out your salsa steps in the kitchen while your meal is getting ready in the Instant Pot. The biggest convenience about making this dish is that it takes very little prepping time to cooking to reaching the dinner table. And that, my friends, is what we want from any recipe: speed and amazing taste!

Ingredient Notes

overhead shot of all ingredients needed to make chicken tinga.

For Sauce

  • Chipotle Peppers – Chipotle peppers in adobo sauce to bring on the heat. This is one of my favorite ingredients ever and I always call it gold because it’s like gold in any recipe. In this recipe I only call for 2 peppers but this will yield a very mild sauce, so if you like spicy food, I’d go with more peppers, 4 or 5. The more the better!
  • Onion and garlic– Essential flavor enhancers to any sauce.
  • Broth – Chicken broth or vegetable broth are both great for this recipe, I opt for low sodium.
  • Tomatoes – I used fire roasted tomatoes because I love the extra smokiness that they add to this sauce. However, feel free to use just regular diced tomatoes.
  • Seasoning – Salt and pepper to taste.

For Chicken

  • Chicken – I used boneless skinless chicken thighs, but you can also substitute that with chicken breast or chicken tenders. I find the thighs are juicier and perfect for this kind of dish.
  • Olive oil – Just a bit of olive oil to saute the onion in the Instant Pot. You can use other oils, such as vegetable or canola oil.
  • Onion – More onion for additional flavor.

For Tacos

  • Tortillas – Corn tortillas or flour tortillas. You can also make your own using my tortilla recipe.
  • Avocados – Fresh, ripe avocados, smashed. You could also make your own guacamole and use that instead.
  • Red Onion – One small chopped red onion. You can also use regular onion.
  • Cilantro – Roughly chop your cilantro to add as garnish to your tacos.
  • Cheese – Crumbled cotija cheese or feta cheese work best for this.
  • Limes – Lime wedges to freshly squeeze over the tacos.

How To Make Instant Pot Chicken Tinga

process shots showing how to make chicken tinga in the instant pot.
  1. Make the sauce: In a blender, add all the sauce ingredients together and blend until smooth.
  2. Saute the onion: Turn your Instant Pot to the sauté setting and heat the olive oil. Add the sliced onion and cook for 2 to 3 minutes or until the onion has softened.
  3. Cook the chicken: Add the chicken and sauce to the Instant Pot and stir everything together. Close the lid (follow the manufacturer’s guide for instructions on how to close the instant pot lid). Set valve to sealing and set the Instant Pot to the manual setting and the timer to 8 minutes. Once the Instant Pot cycle is complete, wait until the natural release cycle is complete, should take about 10 minutes. Carefully unlock and remove the lid from the instant pot.
  4. Shred the chicken: Switch the Instant Pot to the saute setting (do not put the lid on). Transfer the chicken thighs to a bowl and shred with 2 forks. Add the shredded chicken back to the instant pot and continue cooking on Saute mode for another 5 minutes. Taste for seasoning and adjust with salt and pepper as needed.
  5. Ready to serve: Assemble tacos by topping the tortillas with mashed avocados, chicken tinga, red onion, cilantro, cotija cheese and a drizzle of lime juice.
process shots showing how to assemble chicken tinga tacos.

FAQ’s and Expert Tips

FAQ’s

What is Chicken Tinga?

Chicken tinga is a dish that originated in the city of Puebla, Mexico. Chicken tinga (known as tinga de pollo in Spanish) is made with shredded chicken in a flavorful sauce made from tomatoes, chipotle peppers in adobo, and sliced onions. It is often served as a protein for taco dishes.

How can I serve this dish?

You can serve it either warm or cold with a variety of toppings such as sliced avocados, queso fresco, salsa, sour cream, radishes, diced onions and cilantro as tacos, burritos, tostadas or even along some rice.

Is the tinga sauce spicy?

The tinga sauce made with chipotle peppers in adobo sauce, tomatoes and onions has a mild heat to it and a tangy overall flavor that pairs well with chicken meat. If you want it spicier, feel free to add more chipotle peppers.

Can I make chicken tinga in the slow cooker?

Absolutely! You can simply make the sauce as instructed, saute the chopped onion with the olive oil in a skillet, then dump everything in the slow cooker. Cook on LOW for 6 hours or HIGH for 2 to 3 hours. Take out the chicken and shred it, then transfer it back to the slow cooker and cook for an additional 30 minutes on LOW. Assemble tacos as instructed in the recipe.

chicken tinga in a bowl with some tortillas around the bowl.

Tips

  1. You can use either chicken things, chicken breast or chicken tenders.
  2. You can expand your topping selection to a variety of veggies and garnishes that can include corn, tomatoes, celery, black beans and the list can go on. Get creative with what you want to add.
  3. Instead of just plain smashed avocados, make guacamole and use that for extra flavor.
  4. Use chicken tinga for taco salads, burritos, burrito bowls, nachos, tostadas, etc.
chicken tinga in an instant pot with a ladle inside.

Leftovers

If you have leftover Chicken Tinga you can store the meat separately in an airtight container in the fridge for up to 5 days and just add your preferred toppings onto your tacos right before serving.

Freezer

The Chicken Tinga stores great in the freezer. Make sure your meat is cooled down to room temperature before storing it in an airtight container or freezer bag. It will last up to 3-4 months in your freezer.

closeup of chicken tinga tacos.

More Delicious Recipes To Try

  • Crockpot Asian Meatballs
  • Chipotle Chicken Stuffed Sweet Potato Skins
  • Lemon Blueberry Scones
  • Sesame Cabbage Salad
  • Chimichangas
  • Smoked Salmon Quesadillas with Creamy Chipotle Sauce
  • Chicken Street Tacos
  • Pollo Asado (Chicken Asado)
  • Chicken Fajita Pasta
  • Instant Pot Creamy Ranch Chicken

Looking for more recipes? Follow on… My Newsletter Pinterest Facebook Instagram

a row of chicken tinga tacos on a cutting board.

Instant Pot Chicken Tinga

4.69 from 16 votes
Prep: 10 mins
Cook: 10 mins
NPR TIme: 10 mins
Total: 30 mins
Author: Joanna Cismaru
Serves: 12
Print Pin Rate
This Instant Pot Chicken Tinga is perfect for those busy weeknights! Tangy flavorful tender chicken, cooked to perfection in a delicious homemade Tinga sauce, ready to be added to your favorite tacos, tostadas or even burritos. Best of all it's made in your Instant Pot and ready in just 30 minutes!

Equipment

  • Instant Pot – 6 Quart

Ingredients

Sauce

  • 2 chipotle peppers in adobo
  • 1 small onion quartered
  • 3 cloves garlic smashed
  • 1 cup chicken broth low sodium
  • 14 ounce fire roasted tomatoes (1 small can)
  • ½ teaspoon salt or to taste
  • ½ teaspoon pepper or to taste

Chicken

  • 2 tablespoons olive oil
  • 1 medium onion chopped
  • 2-3 pounds chicken thighs boneless and skinless

To Serve

  • 12 small corn tortillas or flour tortillas
  • 2 avocados ripe, smashed
  • 1 small red onion chopped
  • ¼ cup cilantro chopped
  • cotija cheese crumbled, or crumbled feta
  • 2 limes cut into wedges
US Customary – Metric

Instructions

  • Make the sauce: In a blender, add all the sauce ingredients together and blend until smooth.
  • Saute the onion: Turn your Instant Pot to the sauté setting and heat the olive oil. Add the sliced onion and cook for 2 to 3 minutes or until the onion has softened.
  • Cook the chicken: Add the chicken and sauce to the Instant Pot and stir everything together. Close the lid (follow the manufacturer’s guide for instructions on how to close the instant pot lid). Set valve to sealing and set the Instant Pot to the manual setting and the timer to 8 minutes. Once the Instant Pot cycle is complete, wait until the natural release cycle is complete, should take about 10 minutes. Carefully unlock and remove the lid from the instant pot.
  • Shred the chicken: Switch the Instant Pot to the saute setting (do not put the lid on). Transfer the chicken thighs to a bowl and shred with 2 forks. Add the shredded chicken back to the instant pot and continue cooking on Saute mode for another 5 minutes. Taste for seasoning and adjust with salt and pepper as needed.
  • Assemble tacos: Assemble tacos by topping the tortillas with mashed avocados, chicken tinga, red onion, cilantro, cotija cheese and a drizzle of lime juice.

Recipe Notes

  1. You can use either chicken things, chicken breast or chicken tenders.
  2. You can expand your topping selection to a variety of veggies and garnishes that can include corn, tomatoes, celery, black beans and the list can go on. Get creative with what you want to add.
  3. Instead of just plain smashed avocados, make guacamole and use that for extra flavor.
  4. Use chicken tinga for taco salads, burritos, burrito bowls, nachos, tostadas, etc.
  5. If you have leftover Chicken Tinga you can store the meat separately in an airtight container in the fridge for up to 5 days and just add your preferred toppings onto your tacos right before serving.
  6. The Chicken Tinga stores great in the freezer. Make sure your meat is cooled down to room temperature before storing it in an airtight container or freezer bag. It will last up to 3-4 months in your freezer.

Nutrition Information:

Serving: 1tacoCalories: 357kcal (18%)Carbohydrates: 24g (8%)Protein: 16g (32%)Fat: 22g (34%)Saturated Fat: 5g (31%)Polyunsaturated Fat: 4gMonounsaturated Fat: 11gTrans Fat: 1gCholesterol: 74mg (25%)Sodium: 453mg (20%)Potassium: 433mg (12%)Fiber: 4g (17%)Sugar: 4g (4%)Vitamin A: 394IU (8%)Vitamin C: 9mg (11%)Calcium: 64mg (6%)Iron: 2mg (11%)
Course:Dinner, Lunch, Main Course
Cuisine:Mexican
Keyword:chicken tinga, instant pot chicken tinga
Tried this recipe? Rate it belowtag @jocooks on instagram and hashtag it #jocooks!
  • 206

Meet Joanna Cismaru

I’m Joanna (Jo for short) and this is my blog where I share with you my culinary adventures. Here you will find a variety of recipes using simple everyday ingredients and creating wonderful, delicious and comforting meals, including some decadent desserts.

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Comments

  1. Leora Celeste says

    February 3, 2022 at 1:57 pm

    5 stars
    So good! I did add more chipotle in adobo and some cayenne pepper because we like hot food. But overall it was delicious! We had it on tostadas with refried beans, lettuce, cheese and homemade salsa . Will definitely keep this one in my rotation

    Reply
  2. Bonnie L says

    June 12, 2021 at 11:10 am

    4 stars
    It’s in my crock pot cooking away. The instructions are easy enough. It will feed a crowd. However, be aware that using 2 chipotle peppers in adobo will be hot, hot, hot! Luckily I only put in one pepper and tasted the sauce first. One was hot enough for my family! Can’t wait to try the finished tacos.

    Reply
    • Joanna Cismaru says

      June 12, 2021 at 2:38 pm

      Mine wasn’t spicy at all with 2 peppers, but I realize everyone’s spiciness level is different. Hope you like it!

      Reply

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I'm Joanna (Jo for short) and this is my blog where I share with you my culinary adventures. Here you will find a variety of recipes using simple everyday ingredients and creating wonderful, delicious and comforting meals, including some decadent desserts.

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