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4.7 from 38 votes

Spanakopita

Jump to RecipeVideoPrintRate
By: Joanna Cismaru •1/9/23 34 Comments

This post may contain affiliate links. Please read my disclosure policy.

pin for spanakopita.

Spanakopita is a savory Greek pastry packed with lots of flavor. Full of crisp, buttery flaked pastry and a rich spinach filling, this appetizer is guaranteed to be a hit around the world!

a bunch of spanakopita triangles on a white platter.
Table of Contents Open
  • Easy Spanakopita Recipe
  • Why You’ll Love This Spanakopita
  • Ingredients You’ll Need
  • How To Make Spanakopita
    • Prep The Ingredients
    • Start The Filling
    • Finish The Filling
    • Preheat The Oven And Prep The Pan
    • Prep The Dough
    • Fill The Dough
    • Bake The Spanakopita
  • What Is Spanakopita?
  • What Is Phyllo Dough?
  • Frozen Or Fresh Spinach?
    • Frozen
    • Fresh
  • What Can I Serve Spanakopita With?
  • Expert Tips
  • Want To Make This Dish Ahead?
    • Storing in the fridge
    • Can I freeze Spanakopita?
  • Other Delicious Recipes To Try
  • Spanakopita
    • Ingredients
    • Instructions
    • Video
    • Notes
    • Nutrition Information
  • Did You Make This?

Easy Spanakopita Recipe

Sometimes I just get a craving for Mediterranean dishes, there’s just something about the fresh ingredients from this region that I find so inspiring. This Greek appetizer really encapsulates a lot of those familiar flavors. It includes some bright acidic lemon juice, salty and crumbly feta, and some perfectly crisp and flaky phyllo dough.

If you’re looking for an appetizer that will impress a crowd then look no further because the answer is right here. If you’re unfamiliar with any of the ingredients used today or even Spanakopita in general, don’t worry I’ve got you covered. Don’t let these savory triangles intimidate you, they’re quite easy to make! So let’s get into it!

a bunch of spanakopita triangles on a white platter.

Why You’ll Love This Spanakopita

  • Quick and Easy! By using store-bought phyllo dough and a just handful of basic ingredients you can make this delicious Greek pastry in just about an hour!
  • Authentic Recipe! With perfectly buttery crisp pastry that wraps around a yummy spinach and crumbly feta cheese filling, this recipe is unbelievably good and the real deal.  
  • Party Perfect! These tasty little Greek pies make a perfect appetizer! Not to mention, that they reheat incredibly well from both the fridge and freezer.

Ingredients You’ll Need

ingredients needed to make spanakopita.
  • Olive oil – We’re using this neutral tasting oil to cook down our onions as the base of our filling.
  • Onion – I used both diced white onion and green onion for this dish.
  • Spinach – I used frozen spinach for this recipe, if you’d like to opt for fresh I have information on substituting this ingredient below.
  • Lemon – Fresh lemon juice is always best.
  • Cheese – I’m using feta cheese which is what’s traditionally used in this. We will also be using some grated Parmesan cheese which is totally optional. I love to sprinkle some over the triangles but feel free to omit it.
  • Eggs – The eggs will bind our filling and allow for a really satisfying filling.
  • Spices – Our flavor secret weapons today is dried oregano and nutmeg.
  • Butter – I usually always use unsalted butter to control the sodium content of our dish.
  • Phyllo pastry – I use frozen phyllo pastry whenever I cook with it as it’s cuts cooking time down quite a bit. Be sure to take it out of the freezer to allow it to thaw completely before using it.
  • Seasoning – Salt and pepper to taste.

How To Make Spanakopita

This simple recipe shows you how incredibly easy it is to make this Greek classic right at home! Just make sure to drain the frozen spinach well and your homemade spanakopita is sure to be amazing! 

Prep The Ingredients

Before you even start the recipe you need to take both the frozen phyllo dough and spinach out of the freezer. Then once the spinach has thawed out, place it in a colander to drain. Next, use a clean kitchen towel to squeeze out as much of the excess moisture as possible. You do not want the spinach to be watery. 

Start The Filling

process shots showing how to make spanakopita.

With the dough and spinach thawed out, you can now begin making the yummy filling! First, heat the olive oil over medium heat in a large skillet. Next, add both the onion and green onions to the pan and saute until soft. Then add the spinach and saute once more until the spinach is limp. Now, stir in the lemon juice, remove the pan from the heat, and let the mixture cool. At this point, if there is excess liquid, put the mixture into a colander and squeeze it out.  

Finish The Filling

process shots showing how to make spanakopita.

The spinach mixture must be completely cool before you can begin this step. Once it is, beat the eggs together with the feta cheese and nutmeg in a medium bowl. Then add the cheese mixture to the spinach mixture and combine everything together until it’s fully incorporated. 

Preheat The Oven And Prep The Pan

Next, you need to preheat your oven to 350°F (177°C) so that it is hot and ready once you’ve formed the spanakopita. Then line 2 sheet pans with parchment paper and set them aside for now.

Prep The Dough

process shots showing how to make spanakopita.

The next step is easy but you’ll need a clean work surface. To begin, unroll the phyllo dough and  lay one sheet flat on the surface. Then cover the remaining phyllo dough with a damp towel so that it doesn’t dry out. Next, brush the sheet with melted butter and then sprinkle it with a bit of oregano. Then add one more sheet of dough and brush it too with melted butter and sprinkle it with oregano.

Fill The Dough

process shots showing how to make spanakopita.

Now let’s build some spanakopita! Using a pizza cutter, cut the sheets of dough lengthwise into 4 long pieces. Each strip should be about 2 inches wide. Then place one heaping tablespoon of the filling near one corner of the phyllo strip. Next, fold the end at an angle over the filling to form a triangle. Now, continue to fold the triangle along the strip until you reach the end. It’s almost like folding a flag. Then repeat this process with the remaining dough and filling.

Bake The Spanakopita

process shots showing how to make spanakopita.

Once all the spanakopita has been formed, place the triangles on the prepared baking sheets. Then brush them with butter and sprinkle them with Parmesan cheese if you wish. The Parmesan cheese is totally optional. Now, transfer the spanakopita to the preheated oven and bake them for about 30 minutes or until they are golden brown in color and crispy. Then remove them from the oven and let them cool for a few minutes before serving.

What Is Spanakopita?

This is a Greek dish, a savory pie that is usually stuffed full of rich spinach filling all wrapped up in crispy phyllo dough. Some fillings include feta cheese, onions, and egg. My recipe is traditional as it incorporates all of these ingredients to make a stellar appetizer! This is a delicious savory little pastry that I can’t wait to share with you all.

What Is Phyllo Dough?

Not to be confused with puff pastry, phyllo (also known as filo) is a very thin unleavened Middle Eastern dough that is used in pastries like baklava. When cooked it crisps up and forms airy little layers that just melt in your mouth when eaten.

a bunch of spanakopita triangles on a white platter.

Frozen Or Fresh Spinach?

Whether you’re opting for fresh or frozen, the spinach must be cooked down to form our filling so be sure to sauté it with onions as instructed above.

Frozen

Now my recipe calls for frozen spinach that has been completely thawed. Thawed frozen spinach can bring a lot of liquid to this dish so be sure that it’s been completely drained before incorporating.

Fresh

If you’re using fresh spinach be sure to cut off the stems before incorporating. Wilt the spinach in a pan with some oil and drain after removing. Roughly chop the spinach and you’re good to go. You’ll want to use about 1½  pounds of fresh spinach for this recipe.

What Can I Serve Spanakopita With?

This recipe makes a great side dish for big dinners, great finger food for parties, or even as a dish all on its own to be devoured by the plateful. If you’d like to pair this dish with some other treats or dip it in some great spreads, feel free to try out some of the following:

  • Best Ever Hummus
  • Homemade Tzatziki Sauce
  • Greek Meatballs
  • Greek Salad
  • Mediterranean Couscous Salad
a bunch of spanakopita triangles on a white platter.

Expert Tips

  1. Let your spinach filling cool completely before incorporating the eggs and filling the dough, believe me you don’t want soggy phyllo dough as it won’t crisp properly.
  2. To thaw your phyllo dough remove it from the freezer and keep it in its original packaging. Allow it to thaw overnight in the fridge.
  3. You can find phyllo dough in the freezer section of your grocery store near pie crust and frozen puff pastry.
  4. Look for quality feta cheese if you can find it, there really is no other cheese that can fill its place in this Spanakopita.
  5. Be sure your frozen spinach is completely thawed before incorporating. Use a clean kitchen towel to squeeze all excess moisture out of spinach.

Want To Make This Dish Ahead?

Storing in the fridge

This recipe will store well in the fridge for 2 – 3 days in an airtight container.

Can I freeze Spanakopita?

Yes you can freeze Spanakopita! Just place in an airtight container and it will keep for up to 2 months. You can just pop the Spanakopita in the oven when ready to eat to warm back up, no need to thaw first.

a bunch of spanakopita triangles on a white platter.

Other Delicious Recipes To Try

  • Tiropita – Greek Cheese Pie
  • Chocolate Baklava
  • Mushroom And Leek Strudel
  • Apple Strudel
  • Karydopita (Greek Walnut Cake)

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

a bunch of spanakopita triangles on a white platter.
Print
4.66 from 38 votes

Spanakopita

Prep 45 minutes
Cook 30 minutes
Total 1 hour 15 minutes
Rate Recipe
Spanakopita is a savory Greek pastry packed with lots of flavor. Full of crisp, buttery flaked pastry and a rich spinach filling, this appetizer is guaranteed to be a hit around the world!
28

Ingredients

  • 1 onion (chopped)
  • 3 tablespoons olive oil
  • ½ cup green onion (chopped)
  • 10 ounce spinach (frozen)
  • 1 tablespoon lemon juice
  • 1½ cups feta cheese (crumbled)
  • 2 eggs (beaten)
  • 1 teaspoon nutmeg (ground)
  • 8 tablespoons butter (unsalted, melted (1 stick))
  • 14 sheets phyllo
  • 2 tablespoons oregano (dried)
  • ½ cup Parmesan cheese (grated, optional)

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Instructions 

  • Take the phyllo dough out of the freezer to allow it time to defrost. Using a clean kitchen towel, squeeze all excess moisture out of spinach. In a large skillet heat the olive oil on medium heat. 
  • In a large skillet heat the olive oil on medium heat. Add the onion and green onion and sauté until soft. Add the spinach and  and sauté until the spinach is limp. Stir in the lemon juice, and remove off the heat. Let cool. If there is excess liquid, place the mixture in a colander and squeeze out the excess liquid.
    process shots showing how to make spanakopita.
  • Cool the spinach mixture completely. Beat the eggs with the feta and nutmeg in a medium size bowl. Add the cheese mixture to the spinach mixture and mix until it’s all incorporated well together.
    process shots showing how to make spanakopita.
  • To 350°F. Line 2 baking sheets with parchment paper. Set aside.
  • Unroll the phyllo dough and lay one sheet flat on your work surface. For the remaining phyllo dough, cover it with a damp towel, so it won’t dry out. Brush the sheet with melted butter, then sprinkle with a bit of oregano. Add one more sheet and brush with melted butter and sprinkle with oregano.
    process shots showing how to make spanakopita.
  • Using a pizza cutter, cut the sheets lengthwise into 4 long pieces, about 2 inch strips. Place a heaping tablespoon of filling near 1 corner of the phyllo strip. Fold the end at an angle over the filling to form a triangle. Continue to fold the triangle along the strip until you reach the end, like folding a flag. Repeat this with the remaining phyllo and filling.
    process shots showing how to make spanakopita.
  • Place your spanakopita triangles on your baking sheets and brush with butter, then sprinkle the Parmesan cheese over them if you wish. Bake them for 30 minutes until the triangles are golden brown and crisp. Let cool slightly before serving.
    process shots showing how to make spanakopita.

Video

Notes

  1. This recipe will yield about 28 triangles.
  2. This recipe will store well in the fridge for 2 – 3 days in an airtight container.
  3. You can freeze Spanakopita! Just place in an airtight container and it will keep for up to 2 months. You can just pop the Spanakopita in the oven when ready to eat to warm back up, no need to thaw first.
  4. Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.

Nutrition Information

Serving: 1triangleCalories: 110kcal (6%)Carbohydrates: 7g (2%)Protein: 3g (6%)Fat: 8g (12%)Saturated Fat: 4g (25%)Cholesterol: 29mg (10%)Sodium: 177mg (8%)Potassium: 68mg (2%)Fiber: 1g (4%)Sugar: 1g (1%)Vitamin A: 1375IU (28%)Vitamin C: 1.4mg (2%)Calcium: 85mg (9%)Iron: 0.8mg (4%)
© Author Joanna Cismaru

Notice: Nutrition is auto-calculated for your convenience. Where relevant, we recommend using your own nutrition calculations.

a bunch of spanakopita triangles on a white platter.

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Joanna Cismaru

Joanna Cismaru

I’m Joanna (Jo for short) and this is my blog where I share with you my culinary adventures. Here you will find a variety of recipes using simple everyday ingredients and creating wonderful, delicious and comforting meals, including some decadent desserts.

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34 Comments
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carissa
carissa
Posted: 2 years ago

does this use the whole roll of phylo??

0
Reply
Jo Cooks Team
Jo Cooks Team
Reply to  carissa
Posted: 2 years ago

yep!

1
Reply
Rose N.
Rose N.
Posted: 2 years ago

5 stars
Hands down this is the best spanakopita recipe I’ve tried. Every time I make them for guests they’ll ask for the recipe, so I send them here and they too all say this is THE ONE. Thanks Jo for a really terrific recipe.

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Rose N.
Posted: 2 years ago

Thanks, Rose, so glad you liked it.

0
Reply
Susan Mlynarczyk
Susan Mlynarczyk
Posted: 3 years ago

5 stars
I have been making these in “log” roll up form for 40 years. They are a favourite apple for family and parties. I freeze them uncooked and then bake for 10 min at 400 degrees F. The trick to the roll is to fold the entire file sheet into thirds (top to bottom then cut it into thirds before rolling it up. When dinner was delayed I could bake these up in 15 minutes to hold off the hoards. I find that your filling is MUCH better than the simpler one I have used for years. Thank you. I really appreciate the variety of recipes that you share and the easy to follow directions.

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Susan Mlynarczyk
Posted: 3 years ago

Thank you, Susan! I’m so happy to hear you enjoy my recipes!

0
Reply
Mary Stevens
Mary Stevens
Posted: 4 years ago

About how many does this amount of filling make?

0
Reply
Nicole Beaulieu
Nicole Beaulieu
Reply to  Mary Stevens
Posted: 4 years ago

About 24.

0
Reply
Amanda
Amanda
Posted: 5 years ago

I don’t see where in the recipe you use the green onions?

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Amanda
Posted: 5 years ago

It’s in step 1 where you saute all the onions together.

0
Reply
Mavis
Mavis
Posted: 10 years ago

5 stars
I just discovered your blog today when I googled spanakopita. I have already put several recipes into my zip list.
I had trouble with the folding process in the beginning but things got better.
I must say that they turned out as tasty as you said – I was very impressed.
If I wanted to freeze some, should that be done before they are cooked or after? Any suggestions for freezing would be appreciated.
I also like using wonton and egg roll wrappers so I look forward to trying your recipes for those.
Thanks for the recipes.

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Mavis
Posted: 10 years ago

Hi Mavis,
I would freeze the spanakopita before baking them, at least this way you can still eat them fresh right out of the oven. 🙂
Enjoy.

0
Reply
TiAn
TiAn
Posted: 10 years ago

Your photos are just gorgeous! I started making this tonight and noticed that nutmeg is mentioned in steps one and two. I had already added the whole teaspoon of it in step one. Was I supposed to split the nutmeg and have enough for both steps? Does that make a difference? I’m finishing them tomorrow and looking forward to eating them. 🙂

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  TiAn
Posted: 10 years ago

Hi Tian,
No you’re good, actually that was an error on my part and I fixed it. Thanks for catching it. 🙂

0
Reply
lonelystar85
lonelystar85
Posted: 10 years ago

made these for a party we had last night (for the first time) and they were a big hit! thanks for the recipe =)

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  lonelystar85
Posted: 10 years ago

You’re welcome, glad you liked them.

0
Reply
Ana
Ana
Posted: 10 years ago

Hi Jo, this looks awesome! Before I try the recipe, I’m just wondering if it’s really 1/4 cup of dried oregano? Seems like a lot and thought maybe it was a typo? Thanks!

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Ana
Posted: 10 years ago

Hi Ana,
Yes it’s correct, however remember you use it for sprinkling on the phyllo sheets, so if you’re not crazy about oregano you can skip it, or use less. Have fun! 🙂

0
Reply
ATasteOfMadness
ATasteOfMadness
Posted: 10 years ago

This looks delicious! whenever I go for greek food, I get spanikopita. No fail.

0
Reply
Madison
Madison
Posted: 11 years ago

5 stars
I love your spanakopita!! I have made these a few times now and never could remember where I found the recipe to comment on it. I just happened to drop on your site looking for some holiday recipes. Anyway, these are super easy to make and addicting (to me anyway!!)

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Madison
Posted: 11 years ago

Hi Madison,
Thank you so much, I’m so glad you enjoyed them.
🙂

0
Reply
The DInner Belle for Kimberlybelle.com
The DInner Belle for Kimberlybelle.com
Posted: 11 years ago

5 stars
Spanakopita is one of my faves-especially since it can be frozen & baked crispy when friends come over. I like to add dill to mine for a little extra fresh lemon flavor. I also use a French Feta when possible for extra creaminess.

The Dinner Belle for Kimberlybelle.com

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  The DInner Belle for Kimberlybelle.com
Posted: 11 years ago

What a great idea, I’m a big fan of dill, I will definitely try that next time. Thanks for the suggestion.

0
Reply
jess white @athriftyfoodie
jess white @athriftyfoodie
Posted: 11 years ago

Ah i love spanakopita! nice use of spring onions! im really interested in your use of parmesan as well, i bet it tasted amazing!

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  jess white @athriftyfoodie
Posted: 11 years ago

The Parmesan is optional and it’s used for sprinkling on top before baking them, so after you butter the triangles, sprinkle some parm, just gives it a bit more cheesy flavor. Thanks. 🙂

0
Reply
Jun
Jun
Posted: 11 years ago

It does make me hungry, looking at the pictures.

0
Reply
Tres Delicious
Tres Delicious
Posted: 11 years ago

I used to take away unwanted waters from spinach first for this recipe, then prepare the most out of it.

0
Reply

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I’m Joanna (Jo for short) and this is my blog where I share with you my culinary adventures. Here you will find a variety of recipes using simple everyday ingredients and creating wonderful, delicious and comforting meals, including some decadent desserts.

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