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Chicken Lunch Dinner Instant Pot 30 Minutes or Less
4.5 from 592 votes

Instant Pot Chicken Breast

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By: Joanna Cismaru •10/8/22 146 Comments

This post may contain affiliate links. Please read my disclosure policy.

Juicy, flavorful Instant Pot Chicken Breasts, ready in just 30 minutes and are perfect for lunch or dinner! Cook from fresh or frozen! They are so versatile and can be incorporated into your favourite dish or served as is, paired with your favourite sides – you can’t go wrong!

sliced up chicken breasts on a cutting board

Perfectly Cooked Chicken Breasts

Chicken is a staple in most meals and this easy instant pot recipe will make it a staple in your life as well. Tender, juicy, mouthwatering chicken prepared and ready to serve in 30 minutes thanks to the instant pot? Sign me up.

I’ve made chicken many different ways and I must say chicken breast is probably one of the hardest that I notice people struggle with because most of the time it ends up dry. Cooking it in the Instant Pot, you are pretty much guaranteed with a moist and juicy chicken breast every single time.

Why Cooking Chicken Breasts In The Instant Pot Works

QUICK AND EASY. Cooking chicken breasts in the Instant Pot (pressure cooker) is super quick and incredibly easy. It only takes 5 minutes to cook under high pressure and you are guaranteed perfectly juicy chicken breasts. I prefer to sear my chicken first on both sides so that I brown them a bit, but if you’re simply using the chicken to shred to use in enchiladas or burritos, you don’t even have to do that.

COOK FROM FRESH OR FROZEN. That’s right, you can cook chicken breasts from fresh or frozen, so if you forgot to take that chicken out of the freezer this morning, no worries. The only difference is that you cook them for 5 minutes longer, so instead of 5 minutes cooking time, you’ll cook them for 10 minutes. Obviously, you won’t be able to sear them but they’ll be perfectly delicious regardless.

SUPER VERSATILE. Cooking chicken breast like this is great because you can enjoy it with some gravy or use it in any number of dishes, plus it’s perfect for meal prep. I have lots of chicken recipes on the blog where you need shredded cooked chicken, so this is the best and easiest way to get that done.

Ingredients You’ll Need

overhead shot of ingredients needed to make chicken breasts in the instant pot
  • CHICKEN BREASTS – You’ll need boneless skinless chicken breasts here, fresh or frozen chicken breasts will work.
  • HERBS AND SPICES – I used Italian Seasoning, garlic powder and smoked paprika. These are usually my go to spices for cooking chicken. Feel free to use your favorite herbs and spices. Also if you’re just cooking the chicken to shred to use in other recipes, don’t worry so much about what herbs and spices to use, you might actually just want the chicken plain.
  • SALT AND PEPPER – To taste.
  • OLIVE OIL – If you don’t have olive oil you can use sunflower, safflower, avocado or vegetable oil. We only need some olive oil to sear the breasts. If you’re not searing them, you don’t need any oil at all.
  • CHICKEN BROTH – I used a low sodium chicken broth in this recipe and the reason is because I made a gravy with the leftover juice and drippings. If you’re not making a gravy, go ahead and use plain water.

Can I Use Bone-In Skin-On Chicken Breasts?

Absolutely! All you really need to do is cook them a little bit longer. Go ahead and sear the breasts the same way, and instead of 5 minutes, it will take 10 minutes to cook the chicken on high pressure. Follow the rest of the steps as instructed.

How To Cook Fresh Chicken Breast In The Instant Pot

process shots showing how to make instant pot chicken breasts
  1. COMBINE SPICES – In a small bowl combine the spices and rub the spice mix generously over each chicken breast. Since this is a spice mix I use often, I usually make a whole bunch and store it in a jar in my pantry, this way whenever I need some chicken spice, it’s all ready to use.
  2. SEAR CHICKEN – Set the Instant Pot to the Sauté setting and add the olive oil to heat. When the olive oil is hot add the chicken breasts and sear on all sides. You might have to do this in 2 batches. Remove the chicken from the Instant Pot and set aside. Remember if you don’t want to sear your chicken breasts and just want to shred it, you can skip this step.
  3. PRESSURE COOK THE CHICKEN – Pour the chicken broth into the Instant Pot, then place the trivet inside. Place the chicken on top of the trivet and close the Instant Pot lid. Seal the valve and set the Instant Pot to Manual/High Pressure for 5 minutes. Natural Release for 10 minutes, then quick release remaining pressure.
  4. SERVE – Transfer the chicken to a cutting board or serving platter. Let the chicken rest for 5 minutes before slicing or serving.

How To Cook Frozen Chicken Breast In The Instant Pot

  1. COMBINE SPICES – In a small bowl combine the spices and rub the spice mix generously over each chicken breast. Since this is a spice mix I use often, I usually make a whole bunch and store it in a jar in my pantry, this way whenever I need some chicken spice, it’s all ready to use.
  2. PRESSURE COOK THE CHICKEN – Pour the chicken broth or water into the Instant Pot, then place the trivet inside. Place the chicken on top of the trivet and close the Instant Pot lid. Seal the valve and set the Instant Pot to Manual/High Pressure for 10 minutes. Natural Release for 10 minutes, then quick release remaining pressure.
  3. SERVE – Transfer the chicken to a cutting board or serving platter. Let the chicken rest for 5 minutes before slicing or serving.

How To Make Gravy

I actually love to make some gravy with the leftover liquid in the Instant Pot. Trust me there is a lot of flavor there and it’s wonderful over this chicken breast.

To make the gravy, simply make a slurry with 2 tbsp of water and 1 tbsp of cornstarch. Set the Instant Pot to the Saute setting and bring the leftover liquid to a boil. Add the cornstarch slurry and whisk well. Cook for 3 to 4 minutes or until thickened. That’s all!

overhead shot of sliced chicken breasts on a cutting board

Natural Release Versus Quick Release

This basically refers to the method of depressurizing the Instant Pot after cooking. For natural release you do nothing. Just let the Instant pot gradually come down in pressure on its own.

For quick release, you have to open the steam release valve which forces the Instant Pot to depressurize the pot quicker.

What Size Instant Pot Can I Use?

That’s the great thing, you can use any size. This will work for 3 quart, 5 quart, 6 quart or 8 quart. I have an 6 quart Instant Pot. With the smaller Instant Pots you may need to cook less chicken breasts at a time because you want to make sure they are in a single layer. Don’t pile up the breasts, this could result in undercooked chicken.

What’s The Difference Between The Poultry Setting And High Pressure?

It’s really the same thing. The difference is that the default poultry setting is pre-programmed to set the pot to cook at HIGH PRESSURE for 15 MINUTES.

overhead shot of a sliced chicken breasts with mashed cauliflower and gravy

What To Serve With Chicken Breast

Chicken is so universal. You can pair it with almost anything, which is why this recipe is great! It can be served as is or accompanied by your favourite side dishes. You can use these chicken breasts in a variety of different recipes such as chicken salad, quesadillas, casseroles, sandwiches, pastas, and more! You can even serve this chicken with a variety of sauces such as teriyaki sauce or barbecue sauce. Here are some side dishes that I love to pair with these instant pot chicken breasts:

  • Instant Pot Mashed Cauliflower (as seen in the photos)
  • Roasted Green Beans and Mushrooms
  • Garlic Herb Red Potato Salad
  • Thyme Skillet Potatoes
  • Ultimate Parmesan Roasted Broccoli
  • Creamy Garlic Parmesan Orzo
  • Instant Pot Mac and Cheese

How to Store Leftovers

You can keep your leftover chicken sealed for up to 4 days in the fridge. This is great for quick lunches and dinners for the rest of the week!

If you’d like to keep your chicken for longer, store in the freezer in an airtight container, freezer bags, or wrapped tightly in aluminum foil or freezer wrap.

When thawing cooked chicken from frozen, it’s best to leave your chicken in the fridge overnight and then you can reheat in the microwave or oven. If you don’t want to use your microwave; keep in mind when reheating your chicken in the oven, you want to keep it covered so it doesn’t dry out. Cover the chicken and cook at 350 degrees for 10-15 minutes or until heated through.

sliced chicken breast with gravy and mashed cauliflower on a white plate

More Delicious Recipes To Try

  • Baked Chicken Breast
  • Instant Pot Chicken Breast
  • Instant Pot Turkey Breast
  • Pan Seared Pork Chops with Gravy
  • Instant Pot Whole Chicken

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

sliced instant pot chicken breasts on a cutting board
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4.49 from 592 votes

Instant Pot Chicken Breasts

Prep 5 minutes
NPR Time 10 minutes
Cook 15 minutes
Total 30 minutes
Rate Recipe
Juicy, flavorful Instant Pot Chicken Breasts, ready in just 30 minutes and are perfect for lunch or dinner! Cook from fresh or frozen! They are so versatile and can be incorporated into your favourite dish or served as is, paired with your favourite sides – you can't go wrong!
4

Ingredients

  • 2 teaspoons Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon salt (or to taste)
  • ¼ teaspoon pepper (or to taste)
  • 2 pound chicken breasts (about 4 to 6 breasts, boneless and skinless)
  • 2 tablespoons olive oil
  • 1 cup chicken broth (low sodium or no sodium added, or water)

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Instructions 

  • In a small bowl combine the Italian seasoning, garlic powder, smoked paprika, salt and pepper.
  • Rub the spice mix generously over each chicken breast.
  • Set the Instant Pot to the Saute setting and add the olive oil to heat.Set the Instant Pot to the Sauté setting and add the olive oil to heat. When the olive oil is hot add the chicken breasts and sear on all sides. You might have to do this in 2 batches. Remove the chicken from the Instant Pot and set aside. Remember if you don’t want to sear your chicken breasts or are using frozen chicken breasts and just want to shred it, you can skip this step.
  • Pour the chicken broth into the Instant Pot, then place the trivet inside. Place the chicken on top of the trivet and close the Instant Pot lid.
  • Set the valve to sealing and set the Instant Pot to Manual/High Pressure for 5 minutes. If using frozen chicken, set the Instant Pot to Manual/High Pressure for 10 minutes.
  • When the time is up, let the Instant Pot release naturally for 10 minutes then quick release remaining pressure.
  • Open the lid and transfer the chicken to a cutting board or serving platter. Let the chicken rest for 5 minutes before slicing it or serving.

Equipment

  • Instant Pot – 6 Quart

Video

Notes

  1. If using frozen chicken breast, make sure they are separated, the chicken still needs to be in a single layer.
  2. If you’re not making gravy, feel free to use water instead of chicken broth.
  3. You can keep your leftover chicken sealed for up to 4 days in the fridge. This is great for quick lunches and dinners for the rest of the week!
  4. If you’d like to keep your chicken for longer – store in the freezer in an airtight container, freezer bags, or wrapped tightly in aluminum foil or freezer wrap.

Nutrition Information

Serving: 1servingCalories: 337kcal (17%)Carbohydrates: 2g (1%)Protein: 50g (100%)Fat: 13g (20%)Saturated Fat: 2g (13%)Cholesterol: 145mg (48%)Sodium: 573mg (25%)Potassium: 923mg (26%)Fiber: 1g (4%)Sugar: 1g (1%)Vitamin A: 331IU (7%)Vitamin C: 3mg (4%)Calcium: 27mg (3%)Iron: 1mg (6%)

Notice: Nutrition is auto-calculated for your convenience. Where relevant, we recommend using your own nutrition calculations.

sliced instant pot chicken breasts on a cutting board

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Joanna Cismaru

Joanna Cismaru

I’m Joanna (Jo for short) and this is my blog where I share with you my culinary adventures. Here you will find a variety of recipes using simple everyday ingredients and creating wonderful, delicious and comforting meals, including some decadent desserts.

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146 Comments
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Amanda
Amanda
Posted: 7 days ago

5 stars
I found this recipe when looking for a quick recipe to make chicken breasts I had thawed but had my first plan fall through after a busy day-these were a HIT! I was hesitant to use the instant pot for chicken due to concerns of it being dry, but the chicken breasts came out so tender, and had a wonderful flavor! We put them atop a bed of basmati rice and served with a bagged salad mix, and it was enjoyed by all six of us! Definitely printing out this recipe to put in my recipe binder, and will look forward to it on days when we need a quick dinner (you can cook even cook chicken breast from frozen with this recipe?! Could it get any easier to have a healthy meal last minute?!), as well as days when we just have a hankering to enjoy this meal again. Thank you for the recipe, Jo!

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Amanda
Posted: 7 days ago

My pleasure, glad you enjoyed it!

0
Reply
Cath
Cath
Posted: 8 days ago

I’m new to using an instapot, so it feels like every instapot recipe I try is an experiment in whether I’m using it correctly. Your recipe and additional instructions were helpful. I seared my chicken in a large nonstick skillet to cook all at once, easier to manage. After the instapot pressure cooking, I added a bit more chicken stock to the pot to make the gravy, which required extra cornstarch slurry since the gravy wasn’t thickening up after a few minutes bubbling. I sliced the chicken and served in bowls over plain brown rice, plain steamed green beans, and topped with the gravy. I was skeptical but my husband thought it was great. The extra chicken will be good as a repeat with the gravy, or on a main meal salad, or in a quesadilla. It is a good easy staple ingredient. Thank you for keeping this fairly lean/lowfat.

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Cath
Posted: 8 days ago

My pleasure, glad you were able to make it work for you.

0
Reply
Peggy Lance
Peggy Lance
Posted: 16 days ago

5 stars
I made this this afternoon and it’s moist and tender. Great flavor.
I would make this again

0
Reply
Roger
Roger
Posted: 22 days ago

5 stars
This was awesome!

0
Reply
Heather
Heather
Posted: 25 days ago

4 stars
A good, simple recipe. I have made it twice, and both times chicken was on the dry side and a little overcooked. I will reduce pressure cook by a minute and natural release by 2-3 min to see if I get better results next time.

1
Reply
Sheree
Sheree
Posted: 1 month ago

5 stars
Hi Miss Jo,
Made it tonight!
Having a disability, I find myself fatigued half way through dinner prep, but still have to chug along- husband works at a mine & needs hot nourishing meals.
You really came to the rescue with this one! Made 6 pieces chicken & tripled your gravy (w/ water, added golden mushroom soup, & pkg onion soup mix.. afraid to water it down).
Hubby raved.. & This guy might eat chicken 4x a yr (no taste.. doesn’t like texture.. etc).
He Really Liked This!!!
There’s enough for his lunch tomorrow, plus left overs. 🙂
So glad he bought that Instant Pot & also that I discovered you! This was my 3rd time using it, & I can see with some planning, I can cook on “good days”, & also serve good food from left overs when my body doesn’t cooperate.
Thank You, Jo, for changing a dread into a joy!
(This helps more than you’ll ever know)

2
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Sheree
Posted: 1 month ago

My pleasure, Sheree! Check out the other IP recipes I have, I’m sure you’ll find other ones that can make your life a bit easier.

0
Reply
Dee
Dee
Posted: 1 month ago

5 stars
I made this last night and it was PERFECT! I’m so glad I tried to make the gravy, too. It was SO easy and delicious. This one is going in the recipe binder right away. Thank you!

1
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Dee
Posted: 1 month ago

My pleasure, glad you enjoyed it!

0
Reply
Lisa
Lisa
Posted: 1 month ago

5 stars
This was my first time making this recipe and I have to say it was a HUGE hit with the family!! I paired this with green beans and your parmesan orzo dish.
Thank you! I look forward to trying more of your recipes 😊

Last edited Posted: 1 month ago by Lisa
1
Reply
Rosa Montgomery
Rosa Montgomery
Posted: 1 month ago

5 stars
This was my first time making this and it was delicious!! I even made the gravy too! I used some to make chicken topped salads for my hubby. The rest were used for meal preps with green beans and jasmine rice with a some of the gravy. SO GOOD!

PXL_20230125_233039121.PORTRAIT.jpg
3
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Rosa Montgomery
Posted: 1 month ago

So glad you liked it!

0
Reply
Rose
Rose
Posted: 1 month ago

In your opinion, do you get better results using thawed and seared chicken or using frozen? Or does it matter?

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Rose
Posted: 1 month ago

I don’t think it matters at all, end result is the same.

0
Reply
Rose
Rose
Reply to  Rose
Posted: 1 month ago

It does make a difference!! Do not do like I did and use frozen chicken breasts. They came out chewy to the point I had to throw them away. Live and learn!!

1
Reply
Brandy Duncan
Brandy Duncan
Posted: 2 months ago

5 stars
This was my first time making it and oh my goodness was it good! I paired it with some steamed asparagus and some pasta salad and it was out of this world! Definitely will make again and again and again, this one’s a keeper!

3
Reply
Susan Willhoite
Susan Willhoite
Posted: 2 months ago

5 stars
Cooked 2 big pieces of frozen chicken use the same time in a 8 quart instant pot came out Awesome!!! Will be making this more for sure would not let me post all of it so one piece is what I posted

98A4BFFF-9EBD-47D5-BB7F-69339EF6177B.jpeg
1
Reply
Megan, Denver
Megan, Denver
Posted: 3 months ago

I made this tonight. I wasn’t sure which temp setting to use on the sauté mode, so I used high and seared the chicken for 2-3 min per side. I followed the directions exactly after that and the result was deliciously moist chicken! We ate the chicken over salad tonight and have leftovers for tomorrow. Thank you!

2
Reply
Dee
Dee
Posted: 3 months ago

5 stars
Easy and delicious!

38AE789B-8310-4473-97F6-61346FE1C0F7.jpeg
2
Reply
Rosalind
Rosalind
Posted: 4 months ago

I have an 8 qt instant pot, and I’m afraid I will overcook the chicken if I follow the times here because the large size pot takes longer to heat up. Should I reduce the cook time or perhaps the natural release time?

0
Reply
Joanna Cismaru
Joanna Cismaru
Author
Reply to  Rosalind
Posted: 4 months ago

I’m not sure, but I don’t think the time should matter. To be certain though, you can refer to the manual that came with your IP and see what the cooking time is for chicken breast.

0
Reply

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Hey there!

I’m Joanna (Jo for short) and this is my blog where I share with you my culinary adventures. Here you will find a variety of recipes using simple everyday ingredients and creating wonderful, delicious and comforting meals, including some decadent desserts.

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